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384 alimentos

Vegetais

Vitamin A · Fiber · Low Calorie

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Alho, cru

Calories149kcal
Protein
6.36 g
Carbs
33.06 g
Fiber
2.1 g

Azeda (dock), cozida e escorrida, com sal

Calories20kcal
Protein
1.83 g
Carbs
2.93 g
Fiber
g

Azeda (dock), cozida e escorrida, sem sal

Calories20kcal
Protein
1.83 g
Carbs
2.93 g
Fiber
2.6 g

Azeda (dock), crua

Calories22kcal
Protein
2 g
Carbs
3.2 g
Fiber
2.9 g

Berinjela em conserva

Calories49kcal
Protein
0.9 g
Carbs
9.77 g
Fiber
2.5 g

Berinjela, cozida e escorrida, com sal

Calories33kcal
Protein
0.83 g
Carbs
8.14 g
Fiber
2.5 g

Berinjela, cozida e escorrida, sem sal

Calories35kcal
Protein
0.83 g
Carbs
8.73 g
Fiber
2.5 g

Berinjela, crua

Calories25kcal
Protein
0.98 g
Carbs
5.88 g
Fiber
3 g

Brotos de samambaia, congelados, não preparados

Calories34kcal
Protein
4.31 g
Carbs
5.74 g
Fiber
g

Brotos de samambaia, crus

Calories34kcal
Protein
4.55 g
Carbs
5.54 g
Fiber
g

Bucha vegetal, cozida, fervida, escorrida, com sal

Calories54kcal
Protein
0.66 g
Carbs
13.75 g
Fiber
2.9 g

Bucha vegetal, cozida, fervida, escorrida, sem sal

Calories56kcal
Protein
0.66 g
Carbs
14.34 g
Fiber
2.9 g

Bucha vegetal, crua

Calories20kcal
Protein
1.2 g
Carbs
4.35 g
Fiber
1.1 g

Cabaça branca, cozida, fervida, escorrida, com sal

Calories13kcal
Protein
0.6 g
Carbs
3.1 g
Fiber
1.2 g

Cabaça branca, cozida, fervida, escorrida, sem sal

Calories15kcal
Protein
0.6 g
Carbs
3.69 g
Fiber
1.2 g

Cabaça branca, crua

Calories14kcal
Protein
0.62 g
Carbs
3.39 g
Fiber
0.5 g

Cogumelos, orelha de Judas, secos

Calories284kcal
Protein
9.25 g
Carbs
73.01 g
Fiber
70.1 g

Couve, cozida, fervida, escorrida, com sal

Calories44kcal
Protein
2.94 g
Carbs
5.3 g
Fiber
2.3 g

Couve, cozida, fervida, escorrida, sem sal

Calories36kcal
Protein
2.94 g
Carbs
5.3 g
Fiber
4 g

Edamame, congelado, não preparado

Calories109kcal
Protein
11.22 g
Carbs
7.61 g
Fiber
4.8 g

Edamame, congelado, preparado

Calories121kcal
Protein
11.91 g
Carbs
8.91 g
Fiber
5.2 g

Endiva, crua

Calories17kcal
Protein
1.25 g
Carbs
3.35 g
Fiber
3.1 g

Epazote, cru

Calories32kcal
Protein
0.33 g
Carbs
7.44 g
Fiber
3.8 g

Epilóbio, folhas, crus

Calories103kcal
Protein
4.71 g
Carbs
19.22 g
Fiber
10.6 g

Eppaw, cru

Calories150kcal
Protein
4.6 g
Carbs
31.68 g
Fiber
g

Escarola, cozida e escorrida, sem sal

Calories15kcal
Protein
1.15 g
Carbs
3.07 g
Fiber
2.8 g

Feijão jacinto, sementes imaturas, cozidas, fervidas, escorridas, com sal

Calories50kcal
Protein
2.95 g
Carbs
9.2 g
Fiber
g

Feijão jacinto, sementes imaturas, cozidas, fervidas, escorridas, sem sal

Calories50kcal
Protein
2.95 g
Carbs
9.2 g
Fiber
g

Feijão jacinto, sementes imaturas, cru

Calories46kcal
Protein
2.1 g
Carbs
9.19 g
Fiber
3.3 g

Folha de juta, cozida, fervida, escorrida, com sal

Calories37kcal
Protein
3.68 g
Carbs
7.29 g
Fiber
2 g

Folha de juta, cozida, fervida, escorrida, sem sal

Calories37kcal
Protein
3.68 g
Carbs
7.29 g
Fiber
2 g

Folha de juta, crua

Calories34kcal
Protein
4.65 g
Carbs
5.8 g
Fiber
g

Folhas de dente-de-leão, cozidas e escorridas, com sal

Calories33kcal
Protein
2 g
Carbs
6.4 g
Fiber
2.9 g

Folhas de dente-de-leão, cozidas e escorridas, sem sal

Calories33kcal
Protein
2 g
Carbs
6.4 g
Fiber
2.9 g

Folhas de dente-de-leão, cruas

Calories45kcal
Protein
2.7 g
Carbs
9.2 g
Fiber
3.5 g

Folhas de moringa, cozidas e escorridas, com sal

Calories60kcal
Protein
5.27 g
Carbs
11.15 g
Fiber
2 g

Folhas de moringa, cozidas e escorridas, sem sal

Calories60kcal
Protein
5.27 g
Carbs
11.15 g
Fiber
2 g

Folhas de moringa, cruas

Calories64kcal
Protein
9.4 g
Carbs
8.28 g
Fiber
2 g

Folhas de uva, cruas

Calories93kcal
Protein
5.6 g
Carbs
17.31 g
Fiber
11 g

Folhas de uva, em conserva

Calories69kcal
Protein
4.27 g
Carbs
11.71 g
Fiber
9.9 g

Funcho, bulbo, cru

Calories31kcal
Protein
1.24 g
Carbs
7.3 g
Fiber
3.1 g

Gengibre em conserva de vinagre, enlatado, com adoçante artificial

Calories20kcal
Protein
0.33 g
Carbs
4.83 g
Fiber
2.6 g

Gengibre, cru

Calories80kcal
Protein
1.82 g
Carbs
17.77 g
Fiber
2 g

Orelha-de-judas (pepeao), crua

Calories25kcal
Protein
0.48 g
Carbs
6.75 g
Fiber
g

Palmito, cru

Calories115kcal
Protein
2.7 g
Carbs
25.61 g
Fiber
1.5 g

Palmito, enlatado

Calories28kcal
Protein
2.52 g
Carbs
4.62 g
Fiber
2.4 g

Tupinambo (alcachofra de Jerusalém), cru

Calories73kcal
Protein
2 g
Carbs
17.44 g
Fiber
1.6 g

Vagens de moringa, cozidas e escorridas, com sal

Calories36kcal
Protein
2.09 g
Carbs
8.18 g
Fiber
4.2 g

Vagens de moringa, cozidas e escorridas, sem sal

Calories36kcal
Protein
2.09 g
Carbs
8.18 g
Fiber
4.2 g

Vagens de moringa, cruas

Calories37kcal
Protein
2.1 g
Carbs
8.53 g
Fiber
3.2 g