384 foods
Vegetables
Vitamin A · Fiber · Low Calorie
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Dandelion greens, cooked, boiled, drained, with salt
Calories33kcal
Protein
2 g
Carbs
6.4 g
Fiber
2.9 g
Dandelion greens, cooked, boiled, drained, without salt
Calories33kcal
Protein
2 g
Carbs
6.4 g
Fiber
2.9 g
Dandelion greens, raw
Calories45kcal
Protein
2.7 g
Carbs
9.2 g
Fiber
3.5 g
Dock, cooked, boiled, drained, with salt
Calories20kcal
Protein
1.83 g
Carbs
2.93 g
Fiber
— g
Dock, cooked, boiled, drained, without salt
Calories20kcal
Protein
1.83 g
Carbs
2.93 g
Fiber
2.6 g
Dock, raw
Calories22kcal
Protein
2 g
Carbs
3.2 g
Fiber
2.9 g
Drumstick leaves, cooked, boiled, drained, with salt
Calories60kcal
Protein
5.27 g
Carbs
11.15 g
Fiber
2 g
Drumstick leaves, cooked, boiled, drained, without salt
Calories60kcal
Protein
5.27 g
Carbs
11.15 g
Fiber
2 g
Drumstick leaves, raw
Calories64kcal
Protein
9.4 g
Carbs
8.28 g
Fiber
2 g
Drumstick pods, cooked, boiled, drained, with salt
Calories36kcal
Protein
2.09 g
Carbs
8.18 g
Fiber
4.2 g
Drumstick pods, cooked, boiled, drained, without salt
Calories36kcal
Protein
2.09 g
Carbs
8.18 g
Fiber
4.2 g
Drumstick pods, raw
Calories37kcal
Protein
2.1 g
Carbs
8.53 g
Fiber
3.2 g
Edamame, frozen, prepared
Calories121kcal
Protein
11.91 g
Carbs
8.91 g
Fiber
5.2 g
Edamame, frozen, unprepared
Calories109kcal
Protein
11.22 g
Carbs
7.61 g
Fiber
4.8 g
Eggplant, cooked, boiled, drained, with salt
Calories33kcal
Protein
0.83 g
Carbs
8.14 g
Fiber
2.5 g
Eggplant, cooked, boiled, drained, without salt
Calories35kcal
Protein
0.83 g
Carbs
8.73 g
Fiber
2.5 g
Eggplant, pickled
Calories49kcal
Protein
0.9 g
Carbs
9.77 g
Fiber
2.5 g
Eggplant, raw
Calories25kcal
Protein
0.98 g
Carbs
5.88 g
Fiber
3 g
Endive, raw
Calories17kcal
Protein
1.25 g
Carbs
3.35 g
Fiber
3.1 g
Epazote, raw
Calories32kcal
Protein
0.33 g
Carbs
7.44 g
Fiber
3.8 g
Eppaw, raw
Calories150kcal
Protein
4.6 g
Carbs
31.68 g
Fiber
— g
Escarole, cooked, boiled, drained, no salt added
Calories15kcal
Protein
1.15 g
Carbs
3.07 g
Fiber
2.8 g
Fennel, bulb, raw
Calories31kcal
Protein
1.24 g
Carbs
7.3 g
Fiber
3.1 g
Fiddlehead ferns, frozen, unprepared
Calories34kcal
Protein
4.31 g
Carbs
5.74 g
Fiber
— g
Fiddlehead ferns, raw
Calories34kcal
Protein
4.55 g
Carbs
5.54 g
Fiber
— g
Fireweed, leaves, raw
Calories103kcal
Protein
4.71 g
Carbs
19.22 g
Fiber
10.6 g
Fungi, cloud ears, dried
Calories284kcal
Protein
9.25 g
Carbs
73.01 g
Fiber
70.1 g
Garlic, raw
Calories149kcal
Protein
6.36 g
Carbs
33.06 g
Fiber
2.1 g
Ginger root, in vinegar brine, canned, with artificial sweetener
Calories20kcal
Protein
0.33 g
Carbs
4.83 g
Fiber
2.6 g
Ginger root, raw
Calories80kcal
Protein
1.82 g
Carbs
17.77 g
Fiber
2 g
Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt
Calories54kcal
Protein
0.66 g
Carbs
13.75 g
Fiber
2.9 g
Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt
Calories56kcal
Protein
0.66 g
Carbs
14.34 g
Fiber
2.9 g
Gourd, dishcloth (towelgourd), raw
Calories20kcal
Protein
1.2 g
Carbs
4.35 g
Fiber
1.1 g
Gourd, white-flowered (calabash), cooked, boiled, drained, with salt
Calories13kcal
Protein
0.6 g
Carbs
3.1 g
Fiber
1.2 g
Gourd, white-flowered (calabash), cooked, boiled, drained, without salt
Calories15kcal
Protein
0.6 g
Carbs
3.69 g
Fiber
1.2 g
Gourd, white-flowered (calabash), raw
Calories14kcal
Protein
0.62 g
Carbs
3.39 g
Fiber
0.5 g
Grape leaves, canned
Calories69kcal
Protein
4.27 g
Carbs
11.71 g
Fiber
9.9 g
Grape leaves, raw
Calories93kcal
Protein
5.6 g
Carbs
17.31 g
Fiber
11 g
Hearts of palm, canned
Calories28kcal
Protein
2.52 g
Carbs
4.62 g
Fiber
2.4 g
Hearts of palm, raw
Calories115kcal
Protein
2.7 g
Carbs
25.61 g
Fiber
1.5 g
Hyacinth beans, immature seeds, cooked, boiled, drained, with salt
Calories50kcal
Protein
2.95 g
Carbs
9.2 g
Fiber
— g
Hyacinth beans, immature seeds, cooked, boiled, drained, without salt
Calories50kcal
Protein
2.95 g
Carbs
9.2 g
Fiber
— g
Hyacinth beans, immature seeds, raw
Calories46kcal
Protein
2.1 g
Carbs
9.19 g
Fiber
3.3 g
Jerusalem-artichokes, raw
Calories73kcal
Protein
2 g
Carbs
17.44 g
Fiber
1.6 g
Jew's ear (Pepeao), raw
Calories25kcal
Protein
0.48 g
Carbs
6.75 g
Fiber
— g
Jute, potherb, cooked, boiled, drained, with salt
Calories37kcal
Protein
3.68 g
Carbs
7.29 g
Fiber
2 g
Jute, potherb, cooked, boiled, drained, without salt
Calories37kcal
Protein
3.68 g
Carbs
7.29 g
Fiber
2 g
Jute, potherb, raw
Calories34kcal
Protein
4.65 g
Carbs
5.8 g
Fiber
— g
Kale, cooked, boiled, drained, with salt
Calories44kcal
Protein
2.94 g
Carbs
5.3 g
Fiber
2.3 g
Kale, cooked, boiled, drained, without salt
Calories36kcal
Protein
2.94 g
Carbs
5.3 g
Fiber
4 g