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384 foods

Vegetables

Vitamin A · Fiber · Low Calorie

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Dandelion greens, cooked, boiled, drained, with salt

Calories33kcal
Protein
2 g
Carbs
6.4 g
Fiber
2.9 g

Dandelion greens, cooked, boiled, drained, without salt

Calories33kcal
Protein
2 g
Carbs
6.4 g
Fiber
2.9 g

Dandelion greens, raw

Calories45kcal
Protein
2.7 g
Carbs
9.2 g
Fiber
3.5 g

Dock, cooked, boiled, drained, with salt

Calories20kcal
Protein
1.83 g
Carbs
2.93 g
Fiber
g

Dock, cooked, boiled, drained, without salt

Calories20kcal
Protein
1.83 g
Carbs
2.93 g
Fiber
2.6 g

Dock, raw

Calories22kcal
Protein
2 g
Carbs
3.2 g
Fiber
2.9 g

Drumstick leaves, cooked, boiled, drained, with salt

Calories60kcal
Protein
5.27 g
Carbs
11.15 g
Fiber
2 g

Drumstick leaves, cooked, boiled, drained, without salt

Calories60kcal
Protein
5.27 g
Carbs
11.15 g
Fiber
2 g

Drumstick leaves, raw

Calories64kcal
Protein
9.4 g
Carbs
8.28 g
Fiber
2 g

Drumstick pods, cooked, boiled, drained, with salt

Calories36kcal
Protein
2.09 g
Carbs
8.18 g
Fiber
4.2 g

Drumstick pods, cooked, boiled, drained, without salt

Calories36kcal
Protein
2.09 g
Carbs
8.18 g
Fiber
4.2 g

Drumstick pods, raw

Calories37kcal
Protein
2.1 g
Carbs
8.53 g
Fiber
3.2 g

Edamame, frozen, prepared

Calories121kcal
Protein
11.91 g
Carbs
8.91 g
Fiber
5.2 g

Edamame, frozen, unprepared

Calories109kcal
Protein
11.22 g
Carbs
7.61 g
Fiber
4.8 g

Eggplant, cooked, boiled, drained, with salt

Calories33kcal
Protein
0.83 g
Carbs
8.14 g
Fiber
2.5 g

Eggplant, cooked, boiled, drained, without salt

Calories35kcal
Protein
0.83 g
Carbs
8.73 g
Fiber
2.5 g

Eggplant, pickled

Calories49kcal
Protein
0.9 g
Carbs
9.77 g
Fiber
2.5 g

Eggplant, raw

Calories25kcal
Protein
0.98 g
Carbs
5.88 g
Fiber
3 g

Endive, raw

Calories17kcal
Protein
1.25 g
Carbs
3.35 g
Fiber
3.1 g

Epazote, raw

Calories32kcal
Protein
0.33 g
Carbs
7.44 g
Fiber
3.8 g

Eppaw, raw

Calories150kcal
Protein
4.6 g
Carbs
31.68 g
Fiber
g

Escarole, cooked, boiled, drained, no salt added

Calories15kcal
Protein
1.15 g
Carbs
3.07 g
Fiber
2.8 g

Fennel, bulb, raw

Calories31kcal
Protein
1.24 g
Carbs
7.3 g
Fiber
3.1 g

Fiddlehead ferns, frozen, unprepared

Calories34kcal
Protein
4.31 g
Carbs
5.74 g
Fiber
g

Fiddlehead ferns, raw

Calories34kcal
Protein
4.55 g
Carbs
5.54 g
Fiber
g

Fireweed, leaves, raw

Calories103kcal
Protein
4.71 g
Carbs
19.22 g
Fiber
10.6 g

Fungi, cloud ears, dried

Calories284kcal
Protein
9.25 g
Carbs
73.01 g
Fiber
70.1 g

Garlic, raw

Calories149kcal
Protein
6.36 g
Carbs
33.06 g
Fiber
2.1 g

Ginger root, in vinegar brine, canned, with artificial sweetener

Calories20kcal
Protein
0.33 g
Carbs
4.83 g
Fiber
2.6 g

Ginger root, raw

Calories80kcal
Protein
1.82 g
Carbs
17.77 g
Fiber
2 g

Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt

Calories54kcal
Protein
0.66 g
Carbs
13.75 g
Fiber
2.9 g

Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt

Calories56kcal
Protein
0.66 g
Carbs
14.34 g
Fiber
2.9 g

Gourd, dishcloth (towelgourd), raw

Calories20kcal
Protein
1.2 g
Carbs
4.35 g
Fiber
1.1 g

Gourd, white-flowered (calabash), cooked, boiled, drained, with salt

Calories13kcal
Protein
0.6 g
Carbs
3.1 g
Fiber
1.2 g

Gourd, white-flowered (calabash), cooked, boiled, drained, without salt

Calories15kcal
Protein
0.6 g
Carbs
3.69 g
Fiber
1.2 g

Gourd, white-flowered (calabash), raw

Calories14kcal
Protein
0.62 g
Carbs
3.39 g
Fiber
0.5 g

Grape leaves, canned

Calories69kcal
Protein
4.27 g
Carbs
11.71 g
Fiber
9.9 g

Grape leaves, raw

Calories93kcal
Protein
5.6 g
Carbs
17.31 g
Fiber
11 g

Hearts of palm, canned

Calories28kcal
Protein
2.52 g
Carbs
4.62 g
Fiber
2.4 g

Hearts of palm, raw

Calories115kcal
Protein
2.7 g
Carbs
25.61 g
Fiber
1.5 g

Hyacinth beans, immature seeds, cooked, boiled, drained, with salt

Calories50kcal
Protein
2.95 g
Carbs
9.2 g
Fiber
g

Hyacinth beans, immature seeds, cooked, boiled, drained, without salt

Calories50kcal
Protein
2.95 g
Carbs
9.2 g
Fiber
g

Hyacinth beans, immature seeds, raw

Calories46kcal
Protein
2.1 g
Carbs
9.19 g
Fiber
3.3 g

Jerusalem-artichokes, raw

Calories73kcal
Protein
2 g
Carbs
17.44 g
Fiber
1.6 g

Jew's ear (Pepeao), raw

Calories25kcal
Protein
0.48 g
Carbs
6.75 g
Fiber
g

Jute, potherb, cooked, boiled, drained, with salt

Calories37kcal
Protein
3.68 g
Carbs
7.29 g
Fiber
2 g

Jute, potherb, cooked, boiled, drained, without salt

Calories37kcal
Protein
3.68 g
Carbs
7.29 g
Fiber
2 g

Jute, potherb, raw

Calories34kcal
Protein
4.65 g
Carbs
5.8 g
Fiber
g

Kale, cooked, boiled, drained, with salt

Calories44kcal
Protein
2.94 g
Carbs
5.3 g
Fiber
2.3 g

Kale, cooked, boiled, drained, without salt

Calories36kcal
Protein
2.94 g
Carbs
5.3 g
Fiber
4 g