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384 alimentos

Vegetais

Vitamin A · Fiber · Low Calorie

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Acelga, cozida, escorrida, com sal

Calories20kcal
Protein
1.88 g
Carbs
4.13 g
Fiber
2.1 g

Acelga, cozida, escorrida, sem sal

Calories20kcal
Protein
1.88 g
Carbs
4.13 g
Fiber
2.1 g

Acelga, crua

Calories19kcal
Protein
1.8 g
Carbs
3.74 g
Fiber
1.6 g

Aipo, cozido, escorrido, com sal

Calories18kcal
Protein
0.83 g
Carbs
4 g
Fiber
1.6 g

Aipo, cozido, escorrido, sem sal

Calories18kcal
Protein
0.83 g
Carbs
4 g
Fiber
1.6 g

Aipo, cru

Calories14kcal
Protein
0.69 g
Carbs
2.97 g
Fiber
1.6 g

Alface-aspargo, crua

Calories18kcal
Protein
0.85 g
Carbs
3.65 g
Fiber
1.7 g

Cebolinha, crua

Calories30kcal
Protein
3.27 g
Carbs
4.35 g
Fiber
2.5 g

Cebolinha, liofilizada

Calories311kcal
Protein
21.2 g
Carbs
64.29 g
Fiber
26.2 g

Celeraba, cozida, escorrida, com sal

Calories27kcal
Protein
0.96 g
Carbs
5.9 g
Fiber
g

Celeraba, cozida, escorrida, sem sal

Calories27kcal
Protein
0.96 g
Carbs
5.9 g
Fiber
1.2 g

Celeraba, crua

Calories42kcal
Protein
1.5 g
Carbs
9.2 g
Fiber
1.8 g

Cenoura, congelada, cozida, escorrida, com sal

Calories37kcal
Protein
0.58 g
Carbs
7.73 g
Fiber
3.3 g

Cenoura, congelada, cozida, escorrida, sem sal

Calories37kcal
Protein
0.58 g
Carbs
7.73 g
Fiber
3.3 g

Cenoura, congelada, nao preparada

Calories36kcal
Protein
0.78 g
Carbs
7.9 g
Fiber
3.3 g

Cenoura, cozida, escorrida, sem sal

Calories35kcal
Protein
0.76 g
Carbs
8.22 g
Fiber
3 g

Cenoura, crua

Calories41kcal
Protein
0.93 g
Carbs
9.58 g
Fiber
2.8 g

Chicória, witloof (endívia belga), crua

Calories17kcal
Protein
0.9 g
Carbs
4 g
Fiber
3.1 g

Chuchu, cozido, escorrido, com sal

Calories22kcal
Protein
0.62 g
Carbs
4.5 g
Fiber
2.8 g

Chuchu, cozido, escorrido, sem sal

Calories24kcal
Protein
0.62 g
Carbs
5.09 g
Fiber
2.8 g

Chuchu, cru

Calories19kcal
Protein
0.82 g
Carbs
4.51 g
Fiber
1.7 g

Couve-flor congelada, cozida, escorrida, sem sal

Calories19kcal
Protein
1.61 g
Carbs
3.75 g
Fiber
2.7 g

Couve-flor congelada, não preparada

Calories24kcal
Protein
2.01 g
Carbs
4.68 g
Fiber
2.3 g

Couve-flor verde, cozida, com sal

Calories32kcal
Protein
3.04 g
Carbs
6.28 g
Fiber
3.3 g

Couve-flor verde, cozida, sem sal adicionado

Calories32kcal
Protein
3.04 g
Carbs
6.28 g
Fiber
3.3 g

Couve-flor verde, crua

Calories31kcal
Protein
2.95 g
Carbs
6.09 g
Fiber
3.2 g

Couve-flor, congelada, cozida, escorrida, com sal

Calories17kcal
Protein
1.61 g
Carbs
3.16 g
Fiber
2.7 g

Couve-flor, cozida, escorrida, com sal

Calories23kcal
Protein
1.84 g
Carbs
4.11 g
Fiber
2.3 g

Couve-flor, cozida, escorrida, sem sal

Calories23kcal
Protein
1.84 g
Carbs
4.11 g
Fiber
2.3 g

Couve-flor, crua

Calories25kcal
Protein
1.92 g
Carbs
4.97 g
Fiber
2 g

Couve-manteiga, congelada, picada, cozida, fervida, escorrida, com sal

Calories36kcal
Protein
2.97 g
Carbs
7.1 g
Fiber
2.8 g

Couve-manteiga, congelada, picada, cozida, fervida, escorrida, sem sal

Calories36kcal
Protein
2.97 g
Carbs
7.1 g
Fiber
2.8 g

Couve-manteiga, congelada, picada, não preparada

Calories33kcal
Protein
2.69 g
Carbs
6.46 g
Fiber
3.6 g

Couve-manteiga, cozida, fervida, escorrida, com sal

Calories33kcal
Protein
2.71 g
Carbs
5.65 g
Fiber
4 g

Couve-manteiga, cozida, fervida, escorrida, sem sal

Calories33kcal
Protein
2.71 g
Carbs
5.65 g
Fiber
4 g

Couve-manteiga, crua

Calories32kcal
Protein
3.02 g
Carbs
5.42 g
Fiber
4 g

Crisântemo garland, cozido, fervido, escorrido, com sal

Calories20kcal
Protein
1.64 g
Carbs
4.31 g
Fiber
2.3 g

Crisântemo garland, cozido, fervido, escorrido, sem sal

Calories20kcal
Protein
1.64 g
Carbs
4.31 g
Fiber
2.3 g

Crisântemo garland, cru

Calories24kcal
Protein
3.36 g
Carbs
3.02 g
Fiber
3 g

Folhas de chicória, cruas

Calories23kcal
Protein
1.7 g
Carbs
4.7 g
Fiber
4 g

Folhas de coentro, cruas

Calories23kcal
Protein
2.13 g
Carbs
3.67 g
Fiber
2.8 g

Folhas de crisântemo, cruas

Calories24kcal
Protein
3.36 g
Carbs
3.01 g
Fiber
3 g

Ketchup

Calories101kcal
Protein
1.04 g
Carbs
27.4 g
Fiber
0.3 g

Ketchup, baixo sodio

Calories101kcal
Protein
1.04 g
Carbs
27.4 g
Fiber
0.3 g

Mandioca, crua

Calories160kcal
Protein
1.36 g
Carbs
38.06 g
Fiber
1.8 g

Milho-doce branco, enlatado, embalagem a vácuo, sem sal adicionado

Calories79kcal
Protein
2.41 g
Carbs
19.44 g
Fiber
2 g

Milho-doce branco, enlatado, estilo creme, regular

Calories74kcal
Protein
1.74 g
Carbs
18.62 g
Fiber
1.2 g

Milho-doce branco, enlatado, estilo creme, sem sal adicionado

Calories72kcal
Protein
1.74 g
Carbs
18.13 g
Fiber
1.2 g

Pudim de milho, caseiro

Calories131kcal
Protein
4.42 g
Carbs
16.97 g
Fiber
1.2 g

Raízes de chicória, cruas

Calories72kcal
Protein
1.4 g
Carbs
17.51 g
Fiber
1.5 g