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384 alimentos

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Vitamin A · Fiber · Low Calorie

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Brócoli rabe, cocido

Calories25kcal
Protein
3.83 g
Carbs
3.12 g
Fiber
2.8 g

Brócoli rabe, crudo

Calories22kcal
Protein
3.17 g
Carbs
2.85 g
Fiber
2.7 g

Brócoli, crudo

Calories34kcal
Protein
2.82 g
Carbs
6.64 g
Fiber
2.6 g

Butterbur (fuki), crudo

Calories14kcal
Protein
0.39 g
Carbs
3.61 g
Fiber
g

Butterbur, cocido, hervido, escurrido, con sal

Calories8kcal
Protein
0.23 g
Carbs
2.16 g
Fiber
g

Butterbur, cocido, hervido, escurrido, sin sal

Calories8kcal
Protein
0.23 g
Carbs
2.16 g
Fiber
g

Butterbur, enlatado

Calories3kcal
Protein
0.11 g
Carbs
0.38 g
Fiber
g

Cardo, cocido, hervido, escurrido, con sal

Calories20kcal
Protein
0.76 g
Carbs
4.74 g
Fiber
1.7 g

Cardo, cocido, hervido, escurrido, sin sal

Calories22kcal
Protein
0.76 g
Carbs
5.33 g
Fiber
1.7 g

Cardo, crudo

Calories17kcal
Protein
0.7 g
Carbs
4.07 g
Fiber
1.6 g

Col china pe-tsai, cocida, hervida, escurrida, sin sal

Calories14kcal
Protein
1.5 g
Carbs
2.41 g
Fiber
1.7 g

Col china pe-tsai, cruda

Calories16kcal
Protein
1.2 g
Carbs
3.23 g
Fiber
1.2 g

Col china, pak choi, cocida, hervida, escurrida, con sal

Calories12kcal
Protein
1.56 g
Carbs
1.78 g
Fiber
1 g

Col china, pak choi, cocida, hervida, escurrida, sin sal

Calories12kcal
Protein
1.56 g
Carbs
1.78 g
Fiber
1 g

Col china, pak choi, cruda

Calories13kcal
Protein
1.5 g
Carbs
2.18 g
Fiber
1 g

Col china, pe-tsai, cocida, hervida, escurrida, con sal

Calories14kcal
Protein
1.5 g
Carbs
2.41 g
Fiber
1.7 g

Col mostaza, salada

Calories28kcal
Protein
1.1 g
Carbs
5.63 g
Fiber
3.1 g

Col napa, cocida

Calories12kcal
Protein
1.1 g
Carbs
2.23 g
Fiber
g

Coles de Bruselas, cocidas, hervidas, escurridas, con sal

Calories36kcal
Protein
2.55 g
Carbs
7.1 g
Fiber
2.6 g

Coles de Bruselas, cocidas, hervidas, escurridas, sin sal

Calories36kcal
Protein
2.55 g
Carbs
7.1 g
Fiber
2.6 g

Coles de Bruselas, congeladas, cocidas, escurridas, con sal

Calories42kcal
Protein
3.64 g
Carbs
8.32 g
Fiber
4.1 g

Coles de Bruselas, congeladas, cocidas, escurridas, sin sal

Calories42kcal
Protein
3.64 g
Carbs
8.32 g
Fiber
4.1 g

Coles de Bruselas, congeladas, sin preparar

Calories41kcal
Protein
3.78 g
Carbs
7.86 g
Fiber
3.8 g

Coles de Bruselas, crudas

Calories43kcal
Protein
3.38 g
Carbs
8.95 g
Fiber
3.8 g

Hojas de brócoli, crudas

Calories28kcal
Protein
2.98 g
Carbs
5.06 g
Fiber
2.3 g

Jugo de zanahoria, enlatado

Calories40kcal
Protein
0.95 g
Carbs
9.28 g
Fiber
0.8 g

Kimchi de repollo

Calories15kcal
Protein
1.1 g
Carbs
2.4 g
Fiber
1.6 g

Raíz de bardana, cocida, hervida, escurrida, con sal

Calories88kcal
Protein
2.09 g
Carbs
21.15 g
Fiber
1.8 g

Raíz de bardana, cocida, hervida, escurrida, sin sal

Calories88kcal
Protein
2.09 g
Carbs
21.15 g
Fiber
1.8 g

Raíz de bardana, cruda

Calories72kcal
Protein
1.53 g
Carbs
17.34 g
Fiber
3.3 g

Repollo morado, cocido, hervido, escurrido, con sal

Calories29kcal
Protein
1.51 g
Carbs
6.94 g
Fiber
2.6 g

Repollo morado, cocido, hervido, escurrido, sin sal

Calories29kcal
Protein
1.51 g
Carbs
6.94 g
Fiber
2.6 g

Repollo morado, crudo

Calories31kcal
Protein
1.43 g
Carbs
7.37 g
Fiber
2.1 g

Repollo savoy, cocido, hervido, escurrido, con sal

Calories24kcal
Protein
1.8 g
Carbs
5.41 g
Fiber
2.8 g

Repollo savoy, cocido, hervido, escurrido, sin sal

Calories24kcal
Protein
1.8 g
Carbs
5.41 g
Fiber
2.8 g

Repollo savoy, crudo

Calories27kcal
Protein
2 g
Carbs
6.1 g
Fiber
3.1 g

Repollo, cocido, hervido, escurrido, con sal

Calories23kcal
Protein
1.27 g
Carbs
5.51 g
Fiber
1.9 g

Repollo, cocido, hervido, escurrido, sin sal

Calories23kcal
Protein
1.27 g
Carbs
5.51 g
Fiber
1.9 g

Repollo, crudo

Calories25kcal
Protein
1.28 g
Carbs
5.8 g
Fiber
2.5 g

Repollo, estilo japones, encurtido fresco

Calories30kcal
Protein
1.6 g
Carbs
5.67 g
Fiber
3.1 g

Repollo, tipos danes y puntiagudo, almacenado, crudo

Calories24kcal
Protein
1.21 g
Carbs
5.37 g
Fiber
2.3 g

Repollo, tipos danes y puntiagudo, recien cosechado, crudo

Calories24kcal
Protein
1.21 g
Carbs
5.37 g
Fiber
2.3 g

Tallos de brócoli, crudos

Calories28kcal
Protein
2.98 g
Carbs
5.24 g
Fiber
g

Zanahoria mini, cruda

Calories35kcal
Protein
0.64 g
Carbs
8.24 g
Fiber
2.9 g

Zanahoria, cocida, hervida, escurrida, con sal

Calories35kcal
Protein
0.76 g
Carbs
8.22 g
Fiber
3 g

Zanahoria, deshidratada

Calories341kcal
Protein
8.1 g
Carbs
79.57 g
Fiber
23.6 g

Zanahoria, enlatada, regular, escurrida

Calories25kcal
Protein
0.64 g
Carbs
5.54 g
Fiber
1.5 g

Zanahoria, enlatada, regular, solidos y liquidos

Calories23kcal
Protein
0.58 g
Carbs
5.37 g
Fiber
1.8 g

Zanahoria, enlatada, sin sal, escurrida

Calories25kcal
Protein
0.64 g
Carbs
5.54 g
Fiber
1.5 g

Zanahoria, enlatada, sin sal, solidos y liquidos

Calories23kcal
Protein
0.59 g
Carbs
5.36 g
Fiber
1.8 g