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384 aliments

Légumes

Vitamin A · Fiber · Low Calorie

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Brocoli rabe (cime di rapa), cru

Calories22kcal
Protein
3.17 g
Carbs
2.85 g
Fiber
2.7 g

Brocoli rabe (cime di rapa), cuit

Calories25kcal
Protein
3.83 g
Carbs
3.12 g
Fiber
2.8 g

Brocoli, cru

Calories34kcal
Protein
2.82 g
Carbs
6.64 g
Fiber
2.6 g

Cardon, cru

Calories17kcal
Protein
0.7 g
Carbs
4.07 g
Fiber
1.6 g

Cardon, cuit, bouilli, egoutte, avec sel

Calories20kcal
Protein
0.76 g
Carbs
4.74 g
Fiber
1.7 g

Cardon, cuit, bouilli, egoutte, sans sel

Calories22kcal
Protein
0.76 g
Carbs
5.33 g
Fiber
1.7 g

Carotte, deshydratee

Calories341kcal
Protein
8.1 g
Carbs
79.57 g
Fiber
23.6 g

Carottes, cuites, bouillies, egouttees, avec sel

Calories35kcal
Protein
0.76 g
Carbs
8.22 g
Fiber
3 g

Carottes, en conserve, ordinaires, egouttees

Calories25kcal
Protein
0.64 g
Carbs
5.54 g
Fiber
1.5 g

Carottes, en conserve, ordinaires, solides et liquides

Calories23kcal
Protein
0.58 g
Carbs
5.37 g
Fiber
1.8 g

Carottes, en conserve, sans sel, egouttees

Calories25kcal
Protein
0.64 g
Carbs
5.54 g
Fiber
1.5 g

Carottes, en conserve, sans sel, solides et liquides

Calories23kcal
Protein
0.59 g
Carbs
5.36 g
Fiber
1.8 g

Chou chinois pe-tsai, cru

Calories16kcal
Protein
1.2 g
Carbs
3.23 g
Fiber
1.2 g

Chou chinois pe-tsai, cuit, bouilli, égoutté, avec sel

Calories14kcal
Protein
1.5 g
Carbs
2.41 g
Fiber
1.7 g

Chou chinois pe-tsai, cuit, bouilli, egoutte, sans sel

Calories14kcal
Protein
1.5 g
Carbs
2.41 g
Fiber
1.7 g

Chou de Savoie, cru

Calories27kcal
Protein
2 g
Carbs
6.1 g
Fiber
3.1 g

Chou de Savoie, cuit, bouilli, egoutte, avec sel

Calories24kcal
Protein
1.8 g
Carbs
5.41 g
Fiber
2.8 g

Chou de Savoie, cuit, bouilli, egoutte, sans sel

Calories24kcal
Protein
1.8 g
Carbs
5.41 g
Fiber
2.8 g

Chou moutarde, sale

Calories28kcal
Protein
1.1 g
Carbs
5.63 g
Fiber
3.1 g

Chou napa, cuit

Calories12kcal
Protein
1.1 g
Carbs
2.23 g
Fiber
g

Chou rouge, cru

Calories31kcal
Protein
1.43 g
Carbs
7.37 g
Fiber
2.1 g

Chou rouge, cuit, bouilli, egoutte, avec sel

Calories29kcal
Protein
1.51 g
Carbs
6.94 g
Fiber
2.6 g

Chou rouge, cuit, bouilli, egoutte, sans sel

Calories29kcal
Protein
1.51 g
Carbs
6.94 g
Fiber
2.6 g

Chou, cru

Calories25kcal
Protein
1.28 g
Carbs
5.8 g
Fiber
2.5 g

Chou, cuit, bouilli, egoutte, avec sel

Calories23kcal
Protein
1.27 g
Carbs
5.51 g
Fiber
1.9 g

Chou, cuit, bouilli, egoutte, sans sel

Calories23kcal
Protein
1.27 g
Carbs
5.51 g
Fiber
1.9 g

Chou, style japonais, marine frais

Calories30kcal
Protein
1.6 g
Carbs
5.67 g
Fiber
3.1 g

Chou, types danois domestique et pointu, fraichement recolte, cru

Calories24kcal
Protein
1.21 g
Carbs
5.37 g
Fiber
2.3 g

Chou, types danois domestique et pointu, stocke, cru

Calories24kcal
Protein
1.21 g
Carbs
5.37 g
Fiber
2.3 g

Choux de Bruxelles, crus

Calories43kcal
Protein
3.38 g
Carbs
8.95 g
Fiber
3.8 g

Choux de Bruxelles, cuits, bouillis, égouttés, avec sel

Calories36kcal
Protein
2.55 g
Carbs
7.1 g
Fiber
2.6 g

Choux de Bruxelles, cuits, bouillis, égouttés, sans sel

Calories36kcal
Protein
2.55 g
Carbs
7.1 g
Fiber
2.6 g

Choux de Bruxelles, surgelés, cuits, égouttés, avec sel

Calories42kcal
Protein
3.64 g
Carbs
8.32 g
Fiber
4.1 g

Choux de Bruxelles, surgelés, cuits, égouttés, sans sel

Calories42kcal
Protein
3.64 g
Carbs
8.32 g
Fiber
4.1 g

Choux de Bruxelles, surgelés, non préparés

Calories41kcal
Protein
3.78 g
Carbs
7.86 g
Fiber
3.8 g

Feuilles de brocoli, crues

Calories28kcal
Protein
2.98 g
Carbs
5.06 g
Fiber
2.3 g

Jus de carotte, en conserve

Calories40kcal
Protein
0.95 g
Carbs
9.28 g
Fiber
0.8 g

Kimchi de chou

Calories15kcal
Protein
1.1 g
Carbs
2.4 g
Fiber
1.6 g

Mini-carottes, crues

Calories35kcal
Protein
0.64 g
Carbs
8.24 g
Fiber
2.9 g

Pak-choï, cru

Calories13kcal
Protein
1.5 g
Carbs
2.18 g
Fiber
1 g

Pak-choï, cuit, bouilli, égoutté, avec sel

Calories12kcal
Protein
1.56 g
Carbs
1.78 g
Fiber
1 g

Pak-choï, cuit, bouilli, égoutté, sans sel

Calories12kcal
Protein
1.56 g
Carbs
1.78 g
Fiber
1 g

Pétasite (fuki), cru

Calories14kcal
Protein
0.39 g
Carbs
3.61 g
Fiber
g

Pétasite, cuit, bouilli, égoutté, avec sel

Calories8kcal
Protein
0.23 g
Carbs
2.16 g
Fiber
g

Pétasite, cuit, bouilli, égoutté, sans sel

Calories8kcal
Protein
0.23 g
Carbs
2.16 g
Fiber
g

Pétasite, en conserve

Calories3kcal
Protein
0.11 g
Carbs
0.38 g
Fiber
g

Racine de bardane, crue

Calories72kcal
Protein
1.53 g
Carbs
17.34 g
Fiber
3.3 g

Racine de bardane, cuite, bouillie, égouttée, avec sel

Calories88kcal
Protein
2.09 g
Carbs
21.15 g
Fiber
1.8 g

Racine de bardane, cuite, bouillie, égouttée, sans sel

Calories88kcal
Protein
2.09 g
Carbs
21.15 g
Fiber
1.8 g

Tiges de brocoli, crues

Calories28kcal
Protein
2.98 g
Carbs
5.24 g
Fiber
g