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384 alimentos

Vegetais

Vitamin A · Fiber · Low Calorie

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Acelga chinesa, cozida

Calories12kcal
Protein
1.1 g
Carbs
2.23 g
Fiber
g

Brócolis rabe (cima di rapa), cozido

Calories25kcal
Protein
3.83 g
Carbs
3.12 g
Fiber
2.8 g

Brócolis rabe (cima di rapa), cru

Calories22kcal
Protein
3.17 g
Carbs
2.85 g
Fiber
2.7 g

Brócolis, cru

Calories34kcal
Protein
2.82 g
Carbs
6.64 g
Fiber
2.6 g

Butterbur (fuki), cru

Calories14kcal
Protein
0.39 g
Carbs
3.61 g
Fiber
g

Butterbur, cozido, escorrido, com sal

Calories8kcal
Protein
0.23 g
Carbs
2.16 g
Fiber
g

Butterbur, cozido, escorrido, sem sal

Calories8kcal
Protein
0.23 g
Carbs
2.16 g
Fiber
g

Butterbur, em conserva

Calories3kcal
Protein
0.11 g
Carbs
0.38 g
Fiber
g

Cardo, cozido, escorrido, com sal

Calories20kcal
Protein
0.76 g
Carbs
4.74 g
Fiber
1.7 g

Cardo, cozido, escorrido, sem sal

Calories22kcal
Protein
0.76 g
Carbs
5.33 g
Fiber
1.7 g

Cardo, cru

Calories17kcal
Protein
0.7 g
Carbs
4.07 g
Fiber
1.6 g

Cenoura baby, crua

Calories35kcal
Protein
0.64 g
Carbs
8.24 g
Fiber
2.9 g

Cenoura, cozida, escorrida, com sal

Calories35kcal
Protein
0.76 g
Carbs
8.22 g
Fiber
3 g

Cenoura, desidratada

Calories341kcal
Protein
8.1 g
Carbs
79.57 g
Fiber
23.6 g

Cenoura, enlatada, regular, escorrida

Calories25kcal
Protein
0.64 g
Carbs
5.54 g
Fiber
1.5 g

Cenoura, enlatada, regular, solidos e liquidos

Calories23kcal
Protein
0.58 g
Carbs
5.37 g
Fiber
1.8 g

Cenoura, enlatada, sem sal, escorrida

Calories25kcal
Protein
0.64 g
Carbs
5.54 g
Fiber
1.5 g

Cenoura, enlatada, sem sal, solidos e liquidos

Calories23kcal
Protein
0.59 g
Carbs
5.36 g
Fiber
1.8 g

Couve-de-Bruxelas, congelada, não preparada

Calories41kcal
Protein
3.78 g
Carbs
7.86 g
Fiber
3.8 g

Couve-de-Bruxelas, crua

Calories43kcal
Protein
3.38 g
Carbs
8.95 g
Fiber
3.8 g

Couve-de-Milao, cozida, escorrida, com sal

Calories24kcal
Protein
1.8 g
Carbs
5.41 g
Fiber
2.8 g

Couve-de-Milao, cozida, escorrida, sem sal

Calories24kcal
Protein
1.8 g
Carbs
5.41 g
Fiber
2.8 g

Couve-de-Milao, crua

Calories27kcal
Protein
2 g
Carbs
6.1 g
Fiber
3.1 g

Couve-mostarda, salgada

Calories28kcal
Protein
1.1 g
Carbs
5.63 g
Fiber
3.1 g

Couves de Bruxelas, congeladas, cozidas, escorridas, com sal

Calories42kcal
Protein
3.64 g
Carbs
8.32 g
Fiber
4.1 g

Couves de Bruxelas, congeladas, cozidas, escorridas, sem sal

Calories42kcal
Protein
3.64 g
Carbs
8.32 g
Fiber
4.1 g

Couves de Bruxelas, cozidas, fervidas, escorridas, com sal

Calories36kcal
Protein
2.55 g
Carbs
7.1 g
Fiber
2.6 g

Couves de Bruxelas, cozidas, fervidas, escorridas, sem sal

Calories36kcal
Protein
2.55 g
Carbs
7.1 g
Fiber
2.6 g

Folhas de brócolis, cruas

Calories28kcal
Protein
2.98 g
Carbs
5.06 g
Fiber
2.3 g

Kimchi de repolho

Calories15kcal
Protein
1.1 g
Carbs
2.4 g
Fiber
1.6 g

Pak choi, cozido, escorrido, com sal

Calories12kcal
Protein
1.56 g
Carbs
1.78 g
Fiber
1 g

Pak choi, cozido, escorrido, sem sal

Calories12kcal
Protein
1.56 g
Carbs
1.78 g
Fiber
1 g

Pak choi, cru

Calories13kcal
Protein
1.5 g
Carbs
2.18 g
Fiber
1 g

Raiz de bardana, cozida, escorrida, com sal

Calories88kcal
Protein
2.09 g
Carbs
21.15 g
Fiber
1.8 g

Raiz de bardana, cozida, escorrida, sem sal

Calories88kcal
Protein
2.09 g
Carbs
21.15 g
Fiber
1.8 g

Raiz de bardana, crua

Calories72kcal
Protein
1.53 g
Carbs
17.34 g
Fiber
3.3 g

Repolho chinês pe-tsai, cozido, escorrido, com sal

Calories14kcal
Protein
1.5 g
Carbs
2.41 g
Fiber
1.7 g

Repolho chines pe-tsai, cozido, escorrido, sem sal

Calories14kcal
Protein
1.5 g
Carbs
2.41 g
Fiber
1.7 g

Repolho chines pe-tsai, cru

Calories16kcal
Protein
1.2 g
Carbs
3.23 g
Fiber
1.2 g

Repolho roxo, cozido, escorrido, com sal

Calories29kcal
Protein
1.51 g
Carbs
6.94 g
Fiber
2.6 g

Repolho roxo, cozido, escorrido, sem sal

Calories29kcal
Protein
1.51 g
Carbs
6.94 g
Fiber
2.6 g

Repolho roxo, cru

Calories31kcal
Protein
1.43 g
Carbs
7.37 g
Fiber
2.1 g

Repolho, cozido, escorrido, com sal

Calories23kcal
Protein
1.27 g
Carbs
5.51 g
Fiber
1.9 g

Repolho, cozido, escorrido, sem sal

Calories23kcal
Protein
1.27 g
Carbs
5.51 g
Fiber
1.9 g

Repolho, cru

Calories25kcal
Protein
1.28 g
Carbs
5.8 g
Fiber
2.5 g

Repolho, estilo japones, em conserva fresca

Calories30kcal
Protein
1.6 g
Carbs
5.67 g
Fiber
3.1 g

Repolho, tipos dinamarques e pontiagudo, armazenado, cru

Calories24kcal
Protein
1.21 g
Carbs
5.37 g
Fiber
2.3 g

Repolho, tipos dinamarques e pontiagudo, recem colhido, cru

Calories24kcal
Protein
1.21 g
Carbs
5.37 g
Fiber
2.3 g

Suco de cenoura, enlatado

Calories40kcal
Protein
0.95 g
Carbs
9.28 g
Fiber
0.8 g

Talos de brócolis, crus

Calories28kcal
Protein
2.98 g
Carbs
5.24 g
Fiber
g