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Mariscos · 259 alimentos

Mariscos

259 alimentos

Rich in: Omega-3 · Protein · Selenium
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Bacalao del Atlantico, al horno

Calories105kcal
Protein
22.83 g
Carbs
0 g
Fiber
0 g

Bacalao del Atlantico, en lata

Calories105kcal
Protein
22.76 g
Carbs
0 g
Fiber
0 g

Bagre, de cultivo, al horno

Calories144kcal
Protein
18.44 g
Carbs
0 g
Fiber
0 g

Bagre, de cultivo, crudo

Calories119kcal
Protein
15.23 g
Carbs
0 g
Fiber
0 g

Bagre, empanado y frito

Calories229kcal
Protein
18.09 g
Carbs
8.04 g
Fiber
0.7 g

Bagre, silvestre, al horno

Calories105kcal
Protein
18.47 g
Carbs
0 g
Fiber
0 g

Bagre, silvestre, crudo

Calories95kcal
Protein
16.38 g
Carbs
0 g
Fiber
0 g

Camarones, cocidos

Calories99kcal
Protein
23.98 g
Carbs
0.2 g
Fiber
g

Camarones, crudos

Calories85kcal
Protein
20.1 g
Carbs
0 g
Fiber
g

Camarones, especies mixtas, cocidos al vapor

Calories119kcal
Protein
22.78 g
Carbs
1.52 g
Fiber
0 g

Camarones, especies mixtas, crudos

Calories71kcal
Protein
13.61 g
Carbs
0.91 g
Fiber
0 g

Camarones, especies mixtas, empanados y fritos

Calories242kcal
Protein
21.39 g
Carbs
11.47 g
Fiber
0.4 g

Camarones, especies mixtas, en lata

Calories100kcal
Protein
20.42 g
Carbs
0 g
Fiber
0 g

Cangrejo azul, cocido al vapor

Calories83kcal
Protein
17.88 g
Carbs
0 g
Fiber
0 g

Cangrejo azul, crudo

Calories87kcal
Protein
18.06 g
Carbs
0.04 g
Fiber
0 g

Cangrejo azul, en lata

Calories83kcal
Protein
17.88 g
Carbs
0 g
Fiber
0 g

Cangrejo de río, especies mixtas, de cultivo, cocido

Calories87kcal
Protein
17.52 g
Carbs
0 g
Fiber
0 g

Cangrejo de río, especies mixtas, de cultivo, crudo

Calories72kcal
Protein
14.85 g
Carbs
0 g
Fiber
0 g

Cangrejo de río, especies mixtas, salvaje, cocido

Calories82kcal
Protein
16.77 g
Carbs
0 g
Fiber
0 g

Cangrejo de río, especies mixtas, salvaje, crudo

Calories77kcal
Protein
15.97 g
Carbs
0 g
Fiber
0 g

Cangrejo Dungeness, cocido al vapor

Calories110kcal
Protein
22.32 g
Carbs
0.95 g
Fiber
0 g

Cangrejo Dungeness, crudo

Calories86kcal
Protein
17.41 g
Carbs
0.74 g
Fiber
0 g

Cangrejo queen, cocido al vapor

Calories115kcal
Protein
23.72 g
Carbs
0 g
Fiber
0 g

Cangrejo queen, crudo

Calories90kcal
Protein
18.5 g
Carbs
0 g
Fiber
0 g

Cangrejo rey de Alaska, cocido al vapor

Calories97kcal
Protein
19.35 g
Carbs
0 g
Fiber
0 g

Cangrejo rey de Alaska, crudo

Calories84kcal
Protein
18.29 g
Carbs
0 g
Fiber
0 g

Carpa, al horno

Calories162kcal
Protein
22.86 g
Carbs
0 g
Fiber
0 g

Carpa, cruda

Calories127kcal
Protein
17.83 g
Carbs
0 g
Fiber
0 g

Caviar, negro y rojo, granulado

Calories264kcal
Protein
24.6 g
Carbs
4 g
Fiber
0 g

Cisco, ahumado

Calories177kcal
Protein
16.36 g
Carbs
0 g
Fiber
0 g

Cisco, crudo

Calories98kcal
Protein
18.99 g
Carbs
0 g
Fiber
0 g

Imitación de camarones, de surimi

Calories101kcal
Protein
12.39 g
Carbs
9.13 g
Fiber
0 g

Imitación de cangrejo rey de Alaska, de surimi

Calories95kcal
Protein
7.62 g
Carbs
15 g
Fiber
0.5 g

Langosta del norte, cocida al vapor

Calories89kcal
Protein
19 g
Carbs
0 g
Fiber
0 g

Langosta del norte, cruda

Calories77kcal
Protein
16.52 g
Carbs
0 g
Fiber
0 g

Langosta espinosa, especies mixtas, cocida al vapor

Calories143kcal
Protein
26.41 g
Carbs
3.12 g
Fiber
0 g

Langosta espinosa, especies mixtas, cruda

Calories112kcal
Protein
20.6 g
Carbs
2.43 g
Fiber
0 g

Pescado, anchoa europea, cruda

Calories131kcal
Protein
20.35 g
Carbs
0 g
Fiber
0 g

Pescado, anchoa europea, enlatada en aceite, sólidos escurridos

Calories210kcal
Protein
28.89 g
Carbs
0 g
Fiber
0 g

Pescado, burbot, cocido al calor seco

Calories115kcal
Protein
24.76 g
Carbs
0 g
Fiber
0 g

Pescado, burbot, crudo

Calories90kcal
Protein
19.31 g
Carbs
0 g
Fiber
0 g

Pescado, lubina de agua dulce, especie mixta, cocida al calor seco

Calories146kcal
Protein
24.18 g
Carbs
0 g
Fiber
0 g

Pescado, lubina de agua dulce, especie mixta, cruda

Calories114kcal
Protein
18.86 g
Carbs
0 g
Fiber
0 g

Pescado, lubina rayada, cocida al calor seco

Calories124kcal
Protein
22.73 g
Carbs
0 g
Fiber
0 g

Pescado, lubina rayada, cruda

Calories97kcal
Protein
17.73 g
Carbs
0 g
Fiber
0 g

Pescado, pez azul, cocido al calor seco

Calories159kcal
Protein
25.69 g
Carbs
0 g
Fiber
0 g

Pescado, pez azul, crudo

Calories124kcal
Protein
20.04 g
Carbs
0 g
Fiber
0 g

Pez mantequilla, al horno

Calories187kcal
Protein
22.15 g
Carbs
0 g
Fiber
0 g

Pez mantequilla, crudo

Calories146kcal
Protein
17.28 g
Carbs
0 g
Fiber
0 g

Tortitas de cangrejo azul, receta casera

Calories155kcal
Protein
20.21 g
Carbs
0.48 g
Fiber
0 g