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213种食物

水果

Vitamin C · Fiber · Natural Sugars

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刺果番荔枝花蜜(罐装)

Calories59kcal
Protein
0.11 g
Carbs
14.93 g
Fiber
0.1 g

枇杷, 生

Calories47kcal
Protein
0.43 g
Carbs
12.14 g
Fiber
1.7 g

枣,中国产,新鲜干燥

Calories281kcal
Protein
4.72 g
Carbs
72.52 g
Fiber
6 g

枣,生

Calories79kcal
Protein
1.2 g
Carbs
20.23 g
Fiber
g

柠檬, 生, 去皮

Calories29kcal
Protein
1.1 g
Carbs
9.32 g
Fiber
2.8 g

柠檬汁, 浓缩还原, 瓶装 (康科德)

Calories24kcal
Protein
0.4 g
Carbs
5.37 g
Fiber
g

柠檬汁, 浓缩还原, 瓶装 (真实柠檬)

Calories17kcal
Protein
0.47 g
Carbs
5.66 g
Fiber
0.7 g

柠檬汁, 浓缩还原, 罐装或瓶装

Calories17kcal
Protein
0.45 g
Carbs
5.62 g
Fiber
0.7 g

柠檬汁, 鲜榨

Calories22kcal
Protein
0.35 g
Carbs
6.9 g
Fiber
0.3 g

柠檬皮, 生

Calories47kcal
Protein
1.5 g
Carbs
16 g
Fiber
10.6 g

爪哇李(蒲桃),生

Calories60kcal
Protein
0.72 g
Carbs
15.56 g
Fiber
g

猕猴桃,佳沛阳光金,生

Calories63kcal
Protein
1.02 g
Carbs
15.79 g
Fiber
1.4 g

猕猴桃,绿色,生

Calories61kcal
Protein
1.14 g
Carbs
14.66 g
Fiber
3 g

猛果 (猛椰/大果蛋黄果), 生

Calories51kcal
Protein
0.5 g
Carbs
12.5 g
Fiber
3 g

番石榴(生)

Calories68kcal
Protein
2.55 g
Carbs
14.32 g
Fiber
5.4 g

番石榴花蜜(含三氯蔗糖,罐装)

Calories48kcal
Protein
0.3 g
Carbs
13.3 g
Fiber
1.2 g

番石榴花蜜(罐装,添加抗坏血酸)

Calories63kcal
Protein
0.09 g
Carbs
16.25 g
Fiber
1 g

番石榴酱(烹饪)

Calories36kcal
Protein
0.32 g
Carbs
9.48 g
Fiber
3.6 g

罗甘莓, 冷冻

Calories55kcal
Protein
1.52 g
Carbs
13.02 g
Fiber
5.3 g

芒果, 干制 (加糖)

Calories319kcal
Protein
2.45 g
Carbs
78.58 g
Fiber
2.4 g

苹果葡萄梨混合果汁,添加抗坏血酸和钙

Calories52kcal
Protein
0.17 g
Carbs
12.96 g
Fiber
0.2 g

苹果葡萄混合果汁,添加抗坏血酸

Calories50kcal
Protein
0.16 g
Carbs
12.46 g
Fiber
0.2 g

草莓番石榴(生)

Calories69kcal
Protein
0.58 g
Carbs
17.36 g
Fiber
5.4 g

荔枝, 干制

Calories277kcal
Protein
3.8 g
Carbs
70.7 g
Fiber
4.6 g

荔枝, 生

Calories66kcal
Protein
0.83 g
Carbs
16.53 g
Fiber
1.3 g

菠萝蜜,生

Calories95kcal
Protein
1.72 g
Carbs
23.25 g
Fiber
1.5 g

菠萝蜜,罐装,糖浆

Calories92kcal
Protein
0.36 g
Carbs
23.94 g
Fiber
0.9 g

葡萄,红色或绿色(欧洲品种,如汤普森无籽),生

Calories69kcal
Protein
0.72 g
Carbs
18.1 g
Fiber
0.9 g

葡萄,罐装,汤普森无籽葡萄,浓糖浆,固液合计

Calories76kcal
Protein
0.48 g
Carbs
19.65 g
Fiber
0.6 g

葡萄,罐装,汤普森无籽葡萄,清水包装,固液合计

Calories40kcal
Protein
0.5 g
Carbs
10.3 g
Fiber
0.6 g

葡萄,美国品种(易剥皮),生

Calories67kcal
Protein
0.63 g
Carbs
17.15 g
Fiber
0.9 g

葡萄,麝香葡萄,生

Calories57kcal
Protein
0.81 g
Carbs
13.93 g
Fiber
3.9 g

西柚,瓣,罐装,果汁包装,固液合计

Calories37kcal
Protein
0.7 g
Carbs
9.21 g
Fiber
0.4 g

西柚,瓣,罐装,淡糖浆,固液合计

Calories60kcal
Protein
0.56 g
Carbs
15.44 g
Fiber
0.4 g

西柚,瓣,罐装,清水包装,固液合计

Calories36kcal
Protein
0.58 g
Carbs
9.15 g
Fiber
0.4 g

西柚,生,白色,佛罗里达州

Calories32kcal
Protein
0.63 g
Carbs
8.19 g
Fiber
g

西柚,生,白色,加州

Calories37kcal
Protein
0.88 g
Carbs
9.09 g
Fiber
g

西柚,生,白色,所有产区

Calories33kcal
Protein
0.69 g
Carbs
8.41 g
Fiber
1.1 g

西柚,生,粉红、红色和白色,所有产区

Calories32kcal
Protein
0.63 g
Carbs
8.08 g
Fiber
1.1 g

西柚,生,粉红和红色,佛罗里达州

Calories30kcal
Protein
0.55 g
Carbs
7.5 g
Fiber
1.1 g

西柚,生,粉红和红色,加州及亚利桑那州

Calories37kcal
Protein
0.5 g
Carbs
9.69 g
Fiber
g

西柚,生,粉红和红色,所有产区

Calories42kcal
Protein
0.77 g
Carbs
10.66 g
Fiber
1.6 g

角蜜瓜(奇瓦诺)

Calories44kcal
Protein
1.78 g
Carbs
7.56 g
Fiber
g

酸浆(灯笼果,生)

Calories53kcal
Protein
1.9 g
Carbs
11.2 g
Fiber
g

金橘,生

Calories71kcal
Protein
1.88 g
Carbs
15.9 g
Fiber
6.5 g

青柠, 生

Calories30kcal
Protein
0.7 g
Carbs
10.54 g
Fiber
2.8 g

青柠汁, 罐装或瓶装, 无糖

Calories21kcal
Protein
0.25 g
Carbs
6.69 g
Fiber
0.4 g

青柠汁, 鲜榨

Calories25kcal
Protein
0.42 g
Carbs
8.42 g
Fiber
0.4 g

龙眼, 干制

Calories286kcal
Protein
4.9 g
Carbs
74 g
Fiber
g

龙眼, 生

Calories60kcal
Protein
1.31 g
Carbs
15.14 g
Fiber
1.1 g