213种食物
水果
Vitamin C · Fiber · Natural Sugars
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博伊森莓，冷冻，无糖
Calories50kcal
Protein
1.1 g
Carbs
12.19 g
Fiber
5.3 g
博伊森莓，罐装，浓糖浆
Calories88kcal
Protein
0.99 g
Carbs
22.31 g
Fiber
2.6 g
卡里萨（纳塔尔李），生
Calories62kcal
Protein
0.5 g
Carbs
13.63 g
Fiber
— g
小蜜橘，生
Calories47kcal
Protein
0.85 g
Carbs
12.02 g
Fiber
1.7 g
杨桃，生
Calories31kcal
Protein
1.04 g
Carbs
6.73 g
Fiber
2.8 g
牛油果，生，佛罗里达产
Calories120kcal
Protein
2.23 g
Carbs
7.82 g
Fiber
5.6 g
猴面包树粉
Calories250kcal
Protein
3.69 g
Carbs
79.65 g
Fiber
44.5 g
甜樱桃，生
Calories63kcal
Protein
1.06 g
Carbs
16.01 g
Fiber
2.1 g
甜樱桃，罐头，去核，浓糖浆
Calories83kcal
Protein
0.6 g
Carbs
21.27 g
Fiber
1.4 g
甜樱桃，罐头，去核，浓糖浆，沥干
Calories83kcal
Protein
0.73 g
Carbs
21.07 g
Fiber
2.3 g
甜樱桃，罐头，果汁浸
Calories54kcal
Protein
0.91 g
Carbs
13.81 g
Fiber
1.5 g
甜樱桃，罐头，水浸
Calories46kcal
Protein
0.77 g
Carbs
11.76 g
Fiber
1.5 g
甜樱桃，罐头，淡糖浆
Calories67kcal
Protein
0.61 g
Carbs
17.29 g
Fiber
1.5 g
甜樱桃，罐头，超浓糖浆
Calories102kcal
Protein
0.59 g
Carbs
26.23 g
Fiber
1.5 g
番荔枝，生
Calories75kcal
Protein
1.57 g
Carbs
17.71 g
Fiber
3 g
蓝莓，冷冻，加糖
Calories85kcal
Protein
0.4 g
Carbs
21.95 g
Fiber
2.2 g
蓝莓，冷冻，无糖
Calories51kcal
Protein
0.42 g
Carbs
12.17 g
Fiber
2.7 g
蓝莓，生
Calories57kcal
Protein
0.74 g
Carbs
14.49 g
Fiber
2.4 g
蓝莓，罐装，浓糖浆，固形物和液体
Calories88kcal
Protein
0.65 g
Carbs
22.06 g
Fiber
1.6 g
蓝莓，罐装，淡糖浆，沥干
Calories88kcal
Protein
1.04 g
Carbs
22.66 g
Fiber
2.6 g
蓝莓干，加糖
Calories317kcal
Protein
2.5 g
Carbs
80 g
Fiber
7.5 g
蔓越莓，干燥，加糖
Calories308kcal
Protein
0.17 g
Carbs
82.8 g
Fiber
5.3 g
蔓越莓，生
Calories46kcal
Protein
0.46 g
Carbs
11.97 g
Fiber
3.6 g
蔓越莓整粒酱，罐装，Ocean Spray
Calories158kcal
Protein
0.75 g
Carbs
40.4 g
Fiber
1.2 g
蔓越莓果冻酱，罐装，Ocean Spray
Calories160kcal
Protein
1.05 g
Carbs
40.61 g
Fiber
1 g
蔓越莓橙子调味酱，罐装
Calories178kcal
Protein
0.3 g
Carbs
46.2 g
Fiber
0 g
蔓越莓汁，无糖
Calories46kcal
Protein
0.39 g
Carbs
12.2 g
Fiber
0.1 g
蔓越莓汁混合，100%果汁，瓶装，添加维生素C和钙
Calories45kcal
Protein
0.27 g
Carbs
10.91 g
Fiber
0.1 g
蔓越莓酱，罐装，加糖
Calories159kcal
Protein
0.9 g
Carbs
40.4 g
Fiber
1.1 g
蜜饯
Calories322kcal
Protein
0.34 g
Carbs
82.74 g
Fiber
1.6 g
酸樱桃，罐头，水浸，沥干
Calories42kcal
Protein
0.69 g
Carbs
10.45 g
Fiber
1.2 g
酸樱桃干，加糖
Calories333kcal
Protein
1.25 g
Carbs
80.45 g
Fiber
2.5 g
酸樱桃汁
Calories59kcal
Protein
0.31 g
Carbs
13.7 g
Fiber
— g
酸红樱桃，冷冻，无糖
Calories46kcal
Protein
0.92 g
Carbs
11.02 g
Fiber
1.6 g
酸红樱桃，生
Calories50kcal
Protein
1 g
Carbs
12.18 g
Fiber
1.6 g
酸红樱桃，罐头，水浸
Calories36kcal
Protein
0.77 g
Carbs
8.94 g
Fiber
1.1 g
酸红樱桃，罐头，浓糖浆
Calories91kcal
Protein
0.73 g
Carbs
23.27 g
Fiber
1.1 g
酸红樱桃，罐头，淡糖浆
Calories75kcal
Protein
0.74 g
Carbs
19.3 g
Fiber
0.8 g
酸红樱桃，罐头，超浓糖浆
Calories114kcal
Protein
0.71 g
Carbs
29.23 g
Fiber
0.8 g
野生蓝莓，冷冻
Calories57kcal
Protein
0 g
Carbs
13.85 g
Fiber
4.4 g
野生蓝莓，罐装，浓糖浆，沥干
Calories107kcal
Protein
0.56 g
Carbs
28.32 g
Fiber
4.9 g
野苹果，生
Calories76kcal
Protein
0.4 g
Carbs
19.95 g
Fiber
— g
面包果，生
Calories103kcal
Protein
1.07 g
Carbs
27.12 g
Fiber
4.9 g
香蕉（生）
Calories89kcal
Protein
1.09 g
Carbs
22.84 g
Fiber
2.6 g
香蕉干或香蕉粉
Calories346kcal
Protein
3.89 g
Carbs
88.28 g
Fiber
9.9 g
黑莓，冷冻，无糖
Calories64kcal
Protein
1.18 g
Carbs
15.67 g
Fiber
5 g
黑莓，生
Calories43kcal
Protein
1.39 g
Carbs
9.61 g
Fiber
5.3 g
黑莓，罐装，浓糖浆，固形物和液体
Calories92kcal
Protein
1.31 g
Carbs
23.1 g
Fiber
3.4 g
黑莓汁，罐装
Calories38kcal
Protein
0.3 g
Carbs
7.8 g
Fiber
0.1 g
黑醋栗，生
Calories63kcal
Protein
1.4 g
Carbs
15.38 g
Fiber
— g