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213 aliments

Fruits

Vitamin C · Fiber · Natural Sugars

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Citrons verts, crus

Calories30kcal
Protein
0.7 g
Carbs
10.54 g
Fiber
2.8 g

Citrons, crus, sans zeste

Calories29kcal
Protein
1.1 g
Carbs
9.32 g
Fiber
2.8 g

Goyaves fraise, crues

Calories69kcal
Protein
0.58 g
Carbs
17.36 g
Fiber
5.4 g

Goyaves, communes, crues

Calories68kcal
Protein
2.55 g
Carbs
14.32 g
Fiber
5.4 g

Jacquier, cru

Calories95kcal
Protein
1.72 g
Carbs
23.25 g
Fiber
1.5 g

Jacquier, en boîte, au sirop

Calories92kcal
Protein
0.36 g
Carbs
23.94 g
Fiber
0.9 g

Jujube chinois, frais séché

Calories281kcal
Protein
4.72 g
Carbs
72.52 g
Fiber
6 g

Jujube, cru

Calories79kcal
Protein
1.2 g
Carbs
20.23 g
Fiber
g

Jus de citron vert, en boîte ou en bouteille, non sucré

Calories21kcal
Protein
0.25 g
Carbs
6.69 g
Fiber
0.4 g

Jus de citron vert, frais

Calories25kcal
Protein
0.42 g
Carbs
8.42 g
Fiber
0.4 g

Jus de citron, de concentré, en boîte ou en bouteille

Calories17kcal
Protein
0.45 g
Carbs
5.62 g
Fiber
0.7 g

Jus de citron, de concentré, en bouteille (Concord)

Calories24kcal
Protein
0.4 g
Carbs
5.37 g
Fiber
g

Jus de citron, de concentré, en bouteille (Real Lemon)

Calories17kcal
Protein
0.47 g
Carbs
5.66 g
Fiber
0.7 g

Jus de citron, frais

Calories22kcal
Protein
0.35 g
Carbs
6.9 g
Fiber
0.3 g

Jus, mélange pomme et raisin, avec acide ascorbique ajouté

Calories50kcal
Protein
0.16 g
Carbs
12.46 g
Fiber
0.2 g

Jus, mélange pomme, raisin et poire, avec acide ascorbique et calcium ajoutés

Calories52kcal
Protein
0.17 g
Carbs
12.96 g
Fiber
0.2 g

Kiwi, vert, cru

Calories61kcal
Protein
1.14 g
Carbs
14.66 g
Fiber
3 g

Kiwi, Zespri SunGold, cru

Calories63kcal
Protein
1.02 g
Carbs
15.79 g
Fiber
1.4 g

Kumquats, crus

Calories71kcal
Protein
1.88 g
Carbs
15.9 g
Fiber
6.5 g

Litchis, crus

Calories66kcal
Protein
0.83 g
Carbs
16.53 g
Fiber
1.3 g

Litchis, séchés

Calories277kcal
Protein
3.8 g
Carbs
70.7 g
Fiber
4.6 g

Longanes, crus

Calories60kcal
Protein
1.31 g
Carbs
15.14 g
Fiber
1.1 g

Longanes, séchés

Calories286kcal
Protein
4.9 g
Carbs
74 g
Fiber
g

Mamey sapote (pomme mamey), cru

Calories51kcal
Protein
0.5 g
Carbs
12.5 g
Fiber
3 g

Mangue, séchée, sucrée

Calories319kcal
Protein
2.45 g
Carbs
78.58 g
Fiber
2.4 g

Mélon cornu (kiwano)

Calories44kcal
Protein
1.78 g
Carbs
7.56 g
Fiber
g

Mûres logan, surgelées

Calories55kcal
Protein
1.52 g
Carbs
13.02 g
Fiber
5.3 g

Nectar de corossol, en conserve

Calories59kcal
Protein
0.11 g
Carbs
14.93 g
Fiber
0.1 g

Nectar de goyave au sucralose, en conserve

Calories48kcal
Protein
0.3 g
Carbs
13.3 g
Fiber
1.2 g

Nectar de goyave, en conserve, avec acide ascorbique ajouté

Calories63kcal
Protein
0.09 g
Carbs
16.25 g
Fiber
1 g

Nèfles du Japon, crues

Calories47kcal
Protein
0.43 g
Carbs
12.14 g
Fiber
1.7 g

Pamplemousse, cru, blanc, Californie

Calories37kcal
Protein
0.88 g
Carbs
9.09 g
Fiber
g

Pamplemousse, cru, blanc, Floride

Calories32kcal
Protein
0.63 g
Carbs
8.19 g
Fiber
g

Pamplemousse, cru, blanc, toutes régions

Calories33kcal
Protein
0.69 g
Carbs
8.41 g
Fiber
1.1 g

Pamplemousse, cru, rose et rouge, Californie et Arizona

Calories37kcal
Protein
0.5 g
Carbs
9.69 g
Fiber
g

Pamplemousse, cru, rose et rouge, Floride

Calories30kcal
Protein
0.55 g
Carbs
7.5 g
Fiber
1.1 g

Pamplemousse, cru, rose et rouge, toutes régions

Calories42kcal
Protein
0.77 g
Carbs
10.66 g
Fiber
1.6 g

Pamplemousse, cru, rose, rouge et blanc, toutes régions

Calories32kcal
Protein
0.63 g
Carbs
8.08 g
Fiber
1.1 g

Pamplemousse, quartiers, en conserve, au jus, solides et liquides

Calories37kcal
Protein
0.7 g
Carbs
9.21 g
Fiber
0.4 g

Pamplemousse, quartiers, en conserve, au naturel, solides et liquides

Calories36kcal
Protein
0.58 g
Carbs
9.15 g
Fiber
0.4 g

Pamplemousse, quartiers, en conserve, sirop léger, solides et liquides

Calories60kcal
Protein
0.56 g
Carbs
15.44 g
Fiber
0.4 g

Physalis (groseille du Cap ou poha), crue

Calories53kcal
Protein
1.9 g
Carbs
11.2 g
Fiber
g

Prune de Java (jambolan), crue

Calories60kcal
Protein
0.72 g
Carbs
15.56 g
Fiber
g

Raisins muscadins, crus

Calories57kcal
Protein
0.81 g
Carbs
13.93 g
Fiber
3.9 g

Raisins, en conserve, Thompson sans pépins, au naturel, solides et liquides

Calories40kcal
Protein
0.5 g
Carbs
10.3 g
Fiber
0.6 g

Raisins, en conserve, Thompson sans pépins, sirop épais, solides et liquides

Calories76kcal
Protein
0.48 g
Carbs
19.65 g
Fiber
0.6 g

Raisins, rouges ou verts (type européen, type Thompson sans pépins), crus

Calories69kcal
Protein
0.72 g
Carbs
18.1 g
Fiber
0.9 g

Raisins, type américain (peau glissante), crus

Calories67kcal
Protein
0.63 g
Carbs
17.15 g
Fiber
0.9 g

Sauce à la goyave, cuite

Calories36kcal
Protein
0.32 g
Carbs
9.48 g
Fiber
3.6 g

Zeste de citron, cru

Calories47kcal
Protein
1.5 g
Carbs
16 g
Fiber
10.6 g