Top Foods in Seafood

259 foods

Seafood

Omega-3 · Protein · Selenium

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Seafood

Monkfish, cooked, dry heat

Monkfish, raw

Mullet, striped, cooked, dry heat

Mullet, striped, raw

Ocean perch, Atlantic, cooked, dry heat

Ocean perch, Atlantic, raw

Perch, mixed species, cooked, dry heat

Perch, mixed species, raw

Pike, northern, cooked, dry heat

Pike, northern, raw

Pike, walleye, cooked, dry heat

Pike, walleye, raw

Pollock, Alaska, cooked

Pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)

Pollock, Alaska, raw

Pollock, Alaska, raw (may contain additives to retain moisture)

Pollock, Atlantic, cooked, dry heat

Pollock, Atlantic, raw

Pompano, Florida, cooked, dry heat

Pompano, Florida, raw

Pout, ocean, cooked, dry heat

Pout, ocean, raw

Rockfish, Pacific, mixed species, cooked, dry heat

Rockfish, Pacific, mixed species, raw

Roe, mixed species, cooked, dry heat

Roe, mixed species, raw

Roughy, orange, cooked, dry heat

Roughy, orange, raw

Sablefish, cooked, dry heat

Sablefish, raw

Sablefish, smoked

Salmon, Atlantic, farmed, cooked, dry heat

Salmon, Atlantic, farmed, raw

Salmon, Atlantic, wild, cooked, dry heat

Salmon, Atlantic, wild, raw

Salmon, Chinook, cooked, dry heat

Salmon, Chinook, raw

Salmon, Chinook, smoked

Salmon, Chinook, smoked (lox), regular

Salmon, chum, canned, drained solids with bone

Salmon, chum, canned, without salt, drained solids with bone

Salmon, chum, cooked, dry heat

Salmon, chum, raw

Salmon, coho, farmed, cooked, dry heat

Salmon, coho, farmed, raw

Salmon, coho, wild, cooked, dry heat

Salmon, coho, wild, cooked, moist heat

Salmon, coho, wild, raw

Salmon, pink, canned, drained solids

Salmon, pink, canned, drained solids, without skin and bones