Salmon, pink, canned, drained solids, without skin and bones
USDA SR Legacy
Salmon, pink, canned, drained solids, without skin and bones belongs to the Seafood category. A 100 g portion provides 136 kcal of energy, 25 g of protein, 0 g of carbohydrates, and 4.2 g of fat.
It also delivers a meaningful amount of potassium (326 mg per 100 g), a mineral important for blood pressure regulation.
Seafood provides omega-3 fatty acids, selenium, and lean protein.
- Carbs
- 0g0%
- Fat
- 4.21g28%
- Protein
- 24.62g72%
Vitamins
| Vitamin A | 20 µg | |
| Vitamin D | 14.1 µg | |
| Vitamin E | 1.3 mg | |
| Vitamin K | 0.1 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 4 µg | |
| Vitamin B12 | 5 µg | |
Minerals
| Potassium | 326 mg | |
| Sodium | 378 mg | |
| Calcium | 60 mg | |
| Iron | 0.6 mg | |
| Magnesium | 24 mg | |
| Zinc | 0.7 mg | |
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Frequently asked questions
How many calories are in Salmon, pink, canned, drained solids, without skin and bones? +
Salmon, pink, canned, drained solids, without skin and bones provides 136 kcal per 100 g serving.
Is Salmon, pink, canned, drained solids, without skin and bones high in protein? +
Salmon, pink, canned, drained solids, without skin and bones contains 25 g of protein per 100 g, which is considered high for its category.
How much iron is in Salmon, pink, canned, drained solids, without skin and bones? +
Salmon, pink, canned, drained solids, without skin and bones contains 0.57 mg of iron per 100 g.
What category does Salmon, pink, canned, drained solids, without skin and bones belong to? +
Salmon, pink, canned, drained solids, without skin and bones is classified under the Seafood category in our food database.
Does Salmon, pink, canned, drained solids, without skin and bones contain common allergens? +
Based on USDA data, Salmon, pink, canned, drained solids, without skin and bones does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Salmon, pink, canned, drained solids, without skin and bones? +
Salmon, pink, canned, drained solids, without skin and bones provides notable amounts of Vitamin D (14 mcg), Vitamin B12 (5.0 mcg) per 100 g.
Is Salmon, pink, canned, drained solids, without skin and bones a good source of fiber? +
Salmon, pink, canned, drained solids, without skin and bones contains 0 g of fiber per 100 g, which is low.