Salmon, Chinook, smoked (lox), regular
USDA SR Legacy
Salmon, Chinook, smoked (lox), regular belongs to the Seafood category. A 100 g portion provides 117 kcal of energy, 18 g of protein, 0 g of carbohydrates, and 4.3 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Seafood provides omega-3 fatty acids, selenium, and lean protein.
- Carbs
- 0g0%
- Fat
- 4.32g35%
- Protein
- 18.28g65%
Vitamins
| Vitamin A | 26 µg | |
| Vitamin B6 | 0.3 mg | |
| Folate (B9) | 2 µg | |
| Vitamin B12 | 3.3 µg | |
Minerals
| Potassium | 175 mg | |
| Sodium | 2,000 mg | |
| Calcium | 11 mg | |
| Iron | 0.9 mg | |
| Magnesium | 18 mg | |
| Zinc | 0.3 mg | |
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Frequently asked questions
How many calories are in Salmon, Chinook, smoked (lox), regular? +
Salmon, Chinook, smoked (lox), regular provides 117 kcal per 100 g serving.
Is Salmon, Chinook, smoked (lox), regular high in protein? +
Salmon, Chinook, smoked (lox), regular contains 18 g of protein per 100 g, which is considered high for its category.
How much iron is in Salmon, Chinook, smoked (lox), regular? +
Salmon, Chinook, smoked (lox), regular contains 0.85 mg of iron per 100 g.
What category does Salmon, Chinook, smoked (lox), regular belong to? +
Salmon, Chinook, smoked (lox), regular is classified under the Seafood category in our food database.
Does Salmon, Chinook, smoked (lox), regular contain common allergens? +
Based on USDA data, Salmon, Chinook, smoked (lox), regular does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Salmon, Chinook, smoked (lox), regular? +
Salmon, Chinook, smoked (lox), regular provides notable amounts of Vitamin B12 (3.3 mcg) per 100 g.
Is Salmon, Chinook, smoked (lox), regular a good source of fiber? +
Salmon, Chinook, smoked (lox), regular contains 0 g of fiber per 100 g, which is low.