1320 foods
Meat
Protein · Iron · B12
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Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Cooked, Roasted
Calories228kcal
Protein
27 g
Carbs
1 g
Fiber
0 g
Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted
Calories239kcal
Protein
26.8 g
Carbs
1.1 g
Fiber
0 g
Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Select, Cooked, Roasted
Calories213kcal
Protein
27.1 g
Carbs
0.9 g
Fiber
0 g
Beef Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, All Grades, Cooked, Roasted
Calories195kcal
Protein
28.33 g
Carbs
0.82 g
Fiber
0 g
Beef Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Cooked, Roasted
Calories206kcal
Protein
28.24 g
Carbs
0.88 g
Fiber
0 g
Beef Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Roasted
Calories179kcal
Protein
28.48 g
Carbs
0.74 g
Fiber
0 g
Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Raw
Calories187kcal
Protein
21.1 g
Carbs
0.3 g
Fiber
0 g
Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw
Calories199kcal
Protein
20.8 g
Carbs
0.6 g
Fiber
0 g
Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Select, Raw
Calories170kcal
Protein
21.6 g
Carbs
0 g
Fiber
0 g
Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, All Grades, Raw
Calories143kcal
Protein
22.61 g
Carbs
0 g
Fiber
0 g
Beef, top loin, petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw
Calories149kcal
Protein
22.5 g
Carbs
0.23 g
Fiber
0 g
Beef, top loin, petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, select, raw
Calories135kcal
Protein
22.77 g
Carbs
0 g
Fiber
0 g
Beef, top sirloin steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Calories212kcal
Protein
29.33 g
Carbs
0 g
Fiber
0 g
Beef, top sirloin steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Calories219kcal
Protein
29.02 g
Carbs
0 g
Fiber
0 g
Beef, top sirloin steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Calories206kcal
Protein
29.65 g
Carbs
0 g
Fiber
0 g
Beef, top sirloin steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Calories243kcal
Protein
26.96 g
Carbs
0 g
Fiber
0 g
Beef, top sirloin steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Calories201kcal
Protein
20.3 g
Carbs
0 g
Fiber
0 g
Beef, top sirloin steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Calories257kcal
Protein
26.8 g
Carbs
0 g
Fiber
0 g
Beef, top sirloin steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
Calories313kcal
Protein
28.77 g
Carbs
0 g
Fiber
0 g
Beef, top sirloin steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
Calories214kcal
Protein
19.92 g
Carbs
0 g
Fiber
0 g
Beef, top sirloin steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Calories230kcal
Protein
27.12 g
Carbs
0 g
Fiber
0 g
Beef, top sirloin steak, separable lean and fat, trimmed to 1/8" fat, select, raw
Calories189kcal
Protein
20.68 g
Carbs
0 g
Fiber
0 g
Beef, top sirloin steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Calories183kcal
Protein
30.55 g
Carbs
0 g
Fiber
0 g
Beef, top sirloin steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Calories188kcal
Protein
30.29 g
Carbs
0 g
Fiber
0 g
Beef, top sirloin steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
Calories177kcal
Protein
30.8 g
Carbs
0 g
Fiber
0 g
Beef, top sirloin steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
Calories178kcal
Protein
29.42 g
Carbs
0 g
Fiber
0 g
Beef, top sirloin steak, separable lean only, trimmed to 1/8" fat, all grades, raw
Calories131kcal
Protein
22.09 g
Carbs
0 g
Fiber
0 g
Beef, top sirloin steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Calories187kcal
Protein
29.51 g
Carbs
0 g
Fiber
0 g
Beef, top sirloin steak, separable lean only, trimmed to 1/8" fat, choice, raw
Calories135kcal
Protein
21.91 g
Carbs
0 g
Fiber
0 g
Beef, top sirloin steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
Calories170kcal
Protein
29.34 g
Carbs
0 g
Fiber
0 g
Beef, top sirloin steak, separable lean only, trimmed to 1/8" fat, select, raw
Calories127kcal
Protein
22.27 g
Carbs
0 g
Fiber
0 g
Beef, variety meats and by-products, brain, cooked, pan-fried
Calories196kcal
Protein
12.57 g
Carbs
0 g
Fiber
0 g
Beef, variety meats and by-products, brain, cooked, simmered
Calories151kcal
Protein
11.67 g
Carbs
1.48 g
Fiber
0 g
Beef, variety meats and by-products, brain, raw
Calories143kcal
Protein
10.86 g
Carbs
1.05 g
Fiber
0 g
Beef, variety meats and by-products, heart, cooked, simmered
Calories165kcal
Protein
28.48 g
Carbs
0.15 g
Fiber
0 g
Beef, variety meats and by-products, heart, raw
Calories112kcal
Protein
17.72 g
Carbs
0.14 g
Fiber
0 g
Beef, variety meats and by-products, kidneys, cooked, simmered
Calories158kcal
Protein
27.27 g
Carbs
0 g
Fiber
0 g
Beef, variety meats and by-products, kidneys, raw
Calories99kcal
Protein
17.4 g
Carbs
0.29 g
Fiber
0 g
Beef, variety meats and by-products, liver, cooked, braised
Calories191kcal
Protein
29.08 g
Carbs
5.13 g
Fiber
0 g
Beef, variety meats and by-products, liver, cooked, pan-fried
Calories175kcal
Protein
26.52 g
Carbs
5.16 g
Fiber
0 g
Beef, variety meats and by-products, liver, raw
Calories135kcal
Protein
20.36 g
Carbs
3.89 g
Fiber
0 g
Beef, variety meats and by-products, lungs, cooked, braised
Calories120kcal
Protein
20.4 g
Carbs
0 g
Fiber
0 g
Beef, variety meats and by-products, lungs, raw
Calories92kcal
Protein
16.2 g
Carbs
0 g
Fiber
0 g
Beef, variety meats and by-products, mechanically separated beef, raw
Calories276kcal
Protein
14.97 g
Carbs
0 g
Fiber
0 g
Beef, variety meats and by-products, pancreas, cooked, braised
Calories271kcal
Protein
27.1 g
Carbs
0 g
Fiber
0 g
Beef, variety meats and by-products, pancreas, raw
Calories235kcal
Protein
15.7 g
Carbs
0 g
Fiber
0 g
Beef, variety meats and by-products, spleen, cooked, braised
Calories145kcal
Protein
25.1 g
Carbs
0 g
Fiber
0 g
Beef, variety meats and by-products, spleen, raw
Calories105kcal
Protein
18.3 g
Carbs
0 g
Fiber
0 g
Beef, variety meats and by-products, suet, raw
Calories854kcal
Protein
1.5 g
Carbs
0 g
Fiber
0 g
Beef, variety meats and by-products, thymus, cooked, braised
Calories319kcal
Protein
21.85 g
Carbs
0 g
Fiber
0 g