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Meat · per 100 g

Beef Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Roasted

USDA SR Legacy

Calories
179 kcal
Protein
28.48 g
Fiber
0 g
Category
Meat

Beef Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Roasted belongs to the Meat category. A 100 g portion provides 179 kcal of energy, 28 g of protein, 0.74 g of carbohydrates, and 7.0 g of fat.

It also delivers a meaningful amount of potassium (396 mg per 100 g), a mineral important for blood pressure regulation.

Meat supplies high-quality protein along with heme iron and vitamin B12.

Carbs
0.74g
2%
Fat
6.95g
35%
Protein
28.48g
63%

Vitamins

Vitamin A 2 µg
0%
Vitamin D 0.1 µg
1%
Vitamin K 1.6 µg
1%
Vitamin B6 0.6 mg
37%
Folate (B9) 7 µg
2%
Vitamin B12 4.7 µg
194%

Minerals

Potassium 396 mg
8%
Sodium 64 mg
3%
Calcium 22 mg
2%
Iron 1.9 mg
10%
Magnesium 26 mg
6%
Zinc 5.5 mg
50%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Beef Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Roasted? +

Beef Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Roasted provides 179 kcal per 100 g serving.

Is Beef Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Roasted high in protein? +

Beef Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Roasted contains 28 g of protein per 100 g, which is considered high for its category.

How much iron is in Beef Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Roasted? +

Beef Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Roasted contains 1.9 mg of iron per 100 g.

What category does Beef Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Roasted belong to? +

Beef Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Roasted is classified under the Meat category in our food database.

Does Beef Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Roasted contain common allergens? +

Based on USDA data, Beef Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Roasted does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Beef Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Roasted? +

Beef Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Roasted provides notable amounts of Vitamin B12 (4.7 mcg) per 100 g.

Is Beef Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Roasted a good source of fiber? +

Beef Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Roasted contains 0 g of fiber per 100 g, which is low.