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1320 foods

Meat

Protein · Iron · B12

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Game meat, elk, tenderloin, separable lean only, cooked, broiled

Calories162kcal
Protein
30.76 g
Carbs
0 g
Fiber
0 g

Game meat, goat, cooked, roasted

Calories143kcal
Protein
27.1 g
Carbs
0 g
Fiber
0 g

Game meat, goat, raw

Calories109kcal
Protein
20.6 g
Carbs
0 g
Fiber
0 g

Game meat, horse, cooked, roasted

Calories175kcal
Protein
28.14 g
Carbs
0 g
Fiber
0 g

Game meat, horse, raw

Calories133kcal
Protein
21.39 g
Carbs
0 g
Fiber
0 g

Game meat, moose, cooked, roasted

Calories134kcal
Protein
29.27 g
Carbs
0 g
Fiber
0 g

Game meat, moose, raw

Calories102kcal
Protein
22.24 g
Carbs
0 g
Fiber
0 g

Game meat, muskrat, cooked, roasted

Calories234kcal
Protein
30.09 g
Carbs
0 g
Fiber
0 g

Game meat, muskrat, raw

Calories162kcal
Protein
20.76 g
Carbs
0 g
Fiber
0 g

Game meat, opossum, cooked, roasted

Calories221kcal
Protein
30.2 g
Carbs
0 g
Fiber
0 g

Game meat, rabbit, domesticated, composite of cuts, cooked, roasted

Calories197kcal
Protein
29.06 g
Carbs
0 g
Fiber
0 g

Game meat, rabbit, domesticated, composite of cuts, cooked, stewed

Calories206kcal
Protein
30.38 g
Carbs
0 g
Fiber
0 g

Game meat, rabbit, domesticated, composite of cuts, raw

Calories136kcal
Protein
20.05 g
Carbs
0 g
Fiber
0 g

Game meat, rabbit, wild, cooked, stewed

Calories173kcal
Protein
33.02 g
Carbs
0 g
Fiber
0 g

Game meat, rabbit, wild, raw

Calories114kcal
Protein
21.79 g
Carbs
0 g
Fiber
0 g

Game meat, raccoon, cooked, roasted

Calories255kcal
Protein
29.2 g
Carbs
0 g
Fiber
0 g

Game meat, squirrel, cooked, roasted

Calories173kcal
Protein
30.77 g
Carbs
0 g
Fiber
0 g

Game meat, squirrel, raw

Calories120kcal
Protein
21.23 g
Carbs
0 g
Fiber
0 g

Hormel Always Tender, pork loin filets, lemon garlic flavored

Calories118kcal
Protein
17.83 g
Carbs
1.79 g
Fiber
g

Hormel Always Tender, pork tenderloin, peppercorn flavored

Calories110kcal
Protein
17.21 g
Carbs
1.82 g
Fiber
g

Hormel Always Tender, pork tenderloin, teriyaki flavored

Calories119kcal
Protein
18.2 g
Carbs
4.63 g
Fiber
g

Hormel Cure 81 ham

Calories106kcal
Protein
18.43 g
Carbs
0.21 g
Fiber
g

HORMEL, ALWAYS TENDER, boneless pork loin, fresh pork

Calories145kcal
Protein
19.02 g
Carbs
0.76 g
Fiber
g

HORMEL, ALWAYS TENDER, center cut chops, fresh pork

Calories167kcal
Protein
18.74 g
Carbs
0.84 g
Fiber
g

Hormel, Canadian style bacon

Calories122kcal
Protein
16.88 g
Carbs
1.87 g
Fiber
g

Lamb, Australian, ground, 85% lean / 15% fat, raw

Calories255kcal
Protein
17.14 g
Carbs
0 g
Fiber
g

Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked

Calories256kcal
Protein
24.52 g
Carbs
0 g
Fiber
g

Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw

Calories229kcal
Protein
17.84 g
Carbs
0 g
Fiber
g

Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked

Calories201kcal
Protein
26.71 g
Carbs
0 g
Fiber
g

Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw

Calories142kcal
Protein
20.25 g
Carbs
0 g
Fiber
g

Lamb, Australian, imported, fresh, external fat, cooked

Calories538kcal
Protein
16.9 g
Carbs
0 g
Fiber
0 g

Lamb, Australian, imported, fresh, external fat, raw

Calories487kcal
Protein
12.59 g
Carbs
0 g
Fiber
0 g

Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised

Calories236kcal
Protein
24.78 g
Carbs
0 g
Fiber
g

Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw

Calories195kcal
Protein
18.85 g
Carbs
0 g
Fiber
g

Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised

Calories165kcal
Protein
27.5 g
Carbs
0 g
Fiber
g

Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw

Calories123kcal
Protein
20.83 g
Carbs
0 g
Fiber
g

Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

Calories219kcal
Protein
27.54 g
Carbs
0 g
Fiber
0 g

Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw

Calories187kcal
Protein
20.97 g
Carbs
0 g
Fiber
0 g

Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted

Calories190kcal
Protein
28.6 g
Carbs
0 g
Fiber
0 g

Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw

Calories136kcal
Protein
22.28 g
Carbs
0 g
Fiber
0 g

Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

Calories215kcal
Protein
25.54 g
Carbs
0 g
Fiber
g

Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw

Calories195kcal
Protein
19.17 g
Carbs
0 g
Fiber
g

Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled

Calories183kcal
Protein
26.75 g
Carbs
0 g
Fiber
g

Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw

Calories143kcal
Protein
20.65 g
Carbs
0 g
Fiber
g

Lamb, Australian, imported, fresh, leg, hindshank, heel-on, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, braised

Calories204kcal
Protein
29.52 g
Carbs
0 g
Fiber
0 g

Lamb, Australian, imported, fresh, leg, hindshank, heel-on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw

Calories196kcal
Protein
20.58 g
Carbs
0 g
Fiber
0 g

Lamb, Australian, imported, fresh, leg, hindshank, heel-on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised

Calories174kcal
Protein
30.73 g
Carbs
0 g
Fiber
0 g

Lamb, Australian, imported, fresh, leg, hindshank, heel-on, bone-in, separable lean only, trimmed to 1/8" fat, raw

Calories122kcal
Protein
22.49 g
Carbs
0 g
Fiber
0 g

Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

Calories231kcal
Protein
25.25 g
Carbs
0 g
Fiber
g

Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw

Calories201kcal
Protein
18.59 g
Carbs
0 g
Fiber
g