1320 foods
Meat
Protein · Iron · B12
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Game meat, elk, tenderloin, separable lean only, cooked, broiled
Calories162kcal
Protein
30.76 g
Carbs
0 g
Fiber
0 g
Game meat, goat, cooked, roasted
Calories143kcal
Protein
27.1 g
Carbs
0 g
Fiber
0 g
Game meat, goat, raw
Calories109kcal
Protein
20.6 g
Carbs
0 g
Fiber
0 g
Game meat, horse, cooked, roasted
Calories175kcal
Protein
28.14 g
Carbs
0 g
Fiber
0 g
Game meat, horse, raw
Calories133kcal
Protein
21.39 g
Carbs
0 g
Fiber
0 g
Game meat, moose, cooked, roasted
Calories134kcal
Protein
29.27 g
Carbs
0 g
Fiber
0 g
Game meat, moose, raw
Calories102kcal
Protein
22.24 g
Carbs
0 g
Fiber
0 g
Game meat, muskrat, cooked, roasted
Calories234kcal
Protein
30.09 g
Carbs
0 g
Fiber
0 g
Game meat, muskrat, raw
Calories162kcal
Protein
20.76 g
Carbs
0 g
Fiber
0 g
Game meat, opossum, cooked, roasted
Calories221kcal
Protein
30.2 g
Carbs
0 g
Fiber
0 g
Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
Calories197kcal
Protein
29.06 g
Carbs
0 g
Fiber
0 g
Game meat, rabbit, domesticated, composite of cuts, cooked, stewed
Calories206kcal
Protein
30.38 g
Carbs
0 g
Fiber
0 g
Game meat, rabbit, domesticated, composite of cuts, raw
Calories136kcal
Protein
20.05 g
Carbs
0 g
Fiber
0 g
Game meat, rabbit, wild, cooked, stewed
Calories173kcal
Protein
33.02 g
Carbs
0 g
Fiber
0 g
Game meat, rabbit, wild, raw
Calories114kcal
Protein
21.79 g
Carbs
0 g
Fiber
0 g
Game meat, raccoon, cooked, roasted
Calories255kcal
Protein
29.2 g
Carbs
0 g
Fiber
0 g
Game meat, squirrel, cooked, roasted
Calories173kcal
Protein
30.77 g
Carbs
0 g
Fiber
0 g
Game meat, squirrel, raw
Calories120kcal
Protein
21.23 g
Carbs
0 g
Fiber
0 g
Hormel Always Tender, pork loin filets, lemon garlic flavored
Calories118kcal
Protein
17.83 g
Carbs
1.79 g
Fiber
— g
Hormel Always Tender, pork tenderloin, peppercorn flavored
Calories110kcal
Protein
17.21 g
Carbs
1.82 g
Fiber
— g
Hormel Always Tender, pork tenderloin, teriyaki flavored
Calories119kcal
Protein
18.2 g
Carbs
4.63 g
Fiber
— g
Hormel Cure 81 ham
Calories106kcal
Protein
18.43 g
Carbs
0.21 g
Fiber
— g
HORMEL, ALWAYS TENDER, boneless pork loin, fresh pork
Calories145kcal
Protein
19.02 g
Carbs
0.76 g
Fiber
— g
HORMEL, ALWAYS TENDER, center cut chops, fresh pork
Calories167kcal
Protein
18.74 g
Carbs
0.84 g
Fiber
— g
Hormel, Canadian style bacon
Calories122kcal
Protein
16.88 g
Carbs
1.87 g
Fiber
— g
Lamb, Australian, ground, 85% lean / 15% fat, raw
Calories255kcal
Protein
17.14 g
Carbs
0 g
Fiber
— g
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
Calories256kcal
Protein
24.52 g
Carbs
0 g
Fiber
— g
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
Calories229kcal
Protein
17.84 g
Carbs
0 g
Fiber
— g
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked
Calories201kcal
Protein
26.71 g
Carbs
0 g
Fiber
— g
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw
Calories142kcal
Protein
20.25 g
Carbs
0 g
Fiber
— g
Lamb, Australian, imported, fresh, external fat, cooked
Calories538kcal
Protein
16.9 g
Carbs
0 g
Fiber
0 g
Lamb, Australian, imported, fresh, external fat, raw
Calories487kcal
Protein
12.59 g
Carbs
0 g
Fiber
0 g
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
Calories236kcal
Protein
24.78 g
Carbs
0 g
Fiber
— g
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
Calories195kcal
Protein
18.85 g
Carbs
0 g
Fiber
— g
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised
Calories165kcal
Protein
27.5 g
Carbs
0 g
Fiber
— g
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw
Calories123kcal
Protein
20.83 g
Carbs
0 g
Fiber
— g
Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Calories219kcal
Protein
27.54 g
Carbs
0 g
Fiber
0 g
Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw
Calories187kcal
Protein
20.97 g
Carbs
0 g
Fiber
0 g
Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
Calories190kcal
Protein
28.6 g
Carbs
0 g
Fiber
0 g
Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw
Calories136kcal
Protein
22.28 g
Carbs
0 g
Fiber
0 g
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
Calories215kcal
Protein
25.54 g
Carbs
0 g
Fiber
— g
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
Calories195kcal
Protein
19.17 g
Carbs
0 g
Fiber
— g
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled
Calories183kcal
Protein
26.75 g
Carbs
0 g
Fiber
— g
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw
Calories143kcal
Protein
20.65 g
Carbs
0 g
Fiber
— g
Lamb, Australian, imported, fresh, leg, hindshank, heel-on, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, braised
Calories204kcal
Protein
29.52 g
Carbs
0 g
Fiber
0 g
Lamb, Australian, imported, fresh, leg, hindshank, heel-on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
Calories196kcal
Protein
20.58 g
Carbs
0 g
Fiber
0 g
Lamb, Australian, imported, fresh, leg, hindshank, heel-on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised
Calories174kcal
Protein
30.73 g
Carbs
0 g
Fiber
0 g
Lamb, Australian, imported, fresh, leg, hindshank, heel-on, bone-in, separable lean only, trimmed to 1/8" fat, raw
Calories122kcal
Protein
22.49 g
Carbs
0 g
Fiber
0 g
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Calories231kcal
Protein
25.25 g
Carbs
0 g
Fiber
— g
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw
Calories201kcal
Protein
18.59 g
Carbs
0 g
Fiber
— g