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1320 foods

Meat

Protein · Iron · B12

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Beef, variety meats and by-products, thymus, raw

Calories236kcal
Protein
12.18 g
Carbs
0 g
Fiber
0 g

Beef, variety meats and by-products, tongue, cooked, simmered

Calories284kcal
Protein
19.29 g
Carbs
0 g
Fiber
0 g

Beef, variety meats and by-products, tongue, raw

Calories224kcal
Protein
14.9 g
Carbs
3.68 g
Fiber
0 g

Beef, variety meats and by-products, tripe, cooked, simmered

Calories94kcal
Protein
11.71 g
Carbs
1.99 g
Fiber
0 g

Beef, variety meats and by-products, tripe, raw

Calories85kcal
Protein
12.07 g
Carbs
0 g
Fiber
0 g

Bison, ground, grass-fed, cooked

Calories179kcal
Protein
25.45 g
Carbs
0 g
Fiber
0 g

Bison, ground, grass-fed, raw

Calories146kcal
Protein
20.23 g
Carbs
0.05 g
Fiber
0 g

Canadian bacon, cooked, pan-fried

Calories146kcal
Protein
28.31 g
Carbs
1.8 g
Fiber
0 g

Canadian bacon, unprepared

Calories110kcal
Protein
20.31 g
Carbs
1.34 g
Fiber
0 g

Game meat, antelope, cooked, roasted

Calories150kcal
Protein
29.45 g
Carbs
0 g
Fiber
0 g

Game meat, antelope, raw

Calories114kcal
Protein
22.38 g
Carbs
0 g
Fiber
0 g

Game meat, bear, cooked, simmered

Calories259kcal
Protein
32.42 g
Carbs
0 g
Fiber
0 g

Game meat, bear, raw

Calories161kcal
Protein
20.1 g
Carbs
0 g
Fiber
0 g

Game meat, beaver, cooked, roasted

Calories212kcal
Protein
34.85 g
Carbs
0 g
Fiber
0 g

Game meat, beaver, raw

Calories146kcal
Protein
24.05 g
Carbs
0 g
Fiber
0 g

Game meat, beefalo, composite of cuts, cooked, roasted

Calories188kcal
Protein
30.66 g
Carbs
0 g
Fiber
0 g

Game meat, beefalo, composite of cuts, raw

Calories143kcal
Protein
23.3 g
Carbs
0 g
Fiber
0 g

Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised

Calories193kcal
Protein
33.78 g
Carbs
0 g
Fiber
0 g

Game meat, bison, chuck, shoulder clod, separable lean only, raw

Calories119kcal
Protein
21.12 g
Carbs
0 g
Fiber
0 g

Game meat, bison, ground, cooked, pan-broiled

Calories238kcal
Protein
23.77 g
Carbs
0 g
Fiber
0 g

Game meat, bison, ground, raw

Calories223kcal
Protein
18.67 g
Carbs
0 g
Fiber
0 g

Game meat, bison, ribeye, separable lean only, 1 steak, cooked, broiled

Calories177kcal
Protein
29.45 g
Carbs
0 g
Fiber
0 g

Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw

Calories116kcal
Protein
22.1 g
Carbs
0 g
Fiber
g

Game meat, bison, separable lean only, cooked, roasted

Calories143kcal
Protein
28.44 g
Carbs
0 g
Fiber
0 g

Game meat, bison, separable lean only, raw

Calories109kcal
Protein
21.62 g
Carbs
0 g
Fiber
0 g

Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw

Calories109kcal
Protein
21.1 g
Carbs
0 g
Fiber
g

Game meat, bison, top round, separable lean only, 1 steak, cooked, broiled

Calories174kcal
Protein
30.18 g
Carbs
0 g
Fiber
0 g

Game meat, bison, top round, separable lean only, 1 steak, raw

Calories122kcal
Protein
23.32 g
Carbs
0 g
Fiber
0 g

Game meat, bison, top sirloin, separable lean only, 1 steak, cooked, broiled

Calories171kcal
Protein
28.05 g
Carbs
0 g
Fiber
0 g

Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw

Calories113kcal
Protein
21.4 g
Carbs
0 g
Fiber
g

Game meat, boar, wild, cooked, roasted

Calories160kcal
Protein
28.3 g
Carbs
0 g
Fiber
0 g

Game meat, boar, wild, raw

Calories122kcal
Protein
21.51 g
Carbs
0 g
Fiber
0 g

Game meat, buffalo, water, cooked, roasted

Calories131kcal
Protein
26.83 g
Carbs
0 g
Fiber
0 g

Game meat, buffalo, water, raw

Calories99kcal
Protein
20.39 g
Carbs
0 g
Fiber
0 g

Game meat, caribou, cooked, roasted

Calories167kcal
Protein
29.77 g
Carbs
0 g
Fiber
0 g

Game meat, caribou, raw

Calories127kcal
Protein
22.63 g
Carbs
0 g
Fiber
0 g

Game meat, deer, cooked, roasted

Calories158kcal
Protein
30.21 g
Carbs
0 g
Fiber
0 g

Game meat, deer, ground, cooked, pan-broiled

Calories187kcal
Protein
26.45 g
Carbs
0 g
Fiber
0 g

Game meat, deer, ground, raw

Calories157kcal
Protein
21.78 g
Carbs
0 g
Fiber
0 g

Game meat, deer, loin, separable lean only, 1 steak, cooked, broiled

Calories150kcal
Protein
30.2 g
Carbs
0 g
Fiber
0 g

Game meat, deer, raw

Calories120kcal
Protein
22.96 g
Carbs
0 g
Fiber
0 g

Game meat, deer, shoulder clod, separable lean only, cooked, braised

Calories191kcal
Protein
36.28 g
Carbs
0 g
Fiber
0 g

Game meat, deer, tenderloin, separable lean only, cooked, broiled

Calories149kcal
Protein
29.9 g
Carbs
0 g
Fiber
0 g

Game meat, deer, top round, separable lean only, 1 steak, cooked, broiled

Calories152kcal
Protein
31.47 g
Carbs
0 g
Fiber
0 g

Game meat, elk, cooked, roasted

Calories146kcal
Protein
30.19 g
Carbs
0 g
Fiber
0 g

Game meat, elk, ground, cooked, pan-broiled

Calories193kcal
Protein
26.64 g
Carbs
0 g
Fiber
0 g

Game meat, elk, ground, raw

Calories172kcal
Protein
21.76 g
Carbs
0 g
Fiber
0 g

Game meat, elk, loin, separable lean only, cooked, broiled

Calories167kcal
Protein
31 g
Carbs
0 g
Fiber
0 g

Game meat, elk, raw

Calories111kcal
Protein
22.95 g
Carbs
0 g
Fiber
0 g

Game meat, elk, round, separable lean only, cooked, broiled

Calories156kcal
Protein
30.94 g
Carbs
0 g
Fiber
0 g