Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Cooked, Roasted
USDA SR Legacy
Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Cooked, Roasted belongs to the Meat category. A 100 g portion provides 228 kcal of energy, 27 g of protein, 1.0 g of carbohydrates, and 13 g of fat.
It also delivers a meaningful amount of potassium (376 mg per 100 g), a mineral important for blood pressure regulation.
Meat supplies high-quality protein along with heme iron and vitamin B12.
- Carbs
- 1g2%
- Fat
- 12.9g51%
- Protein
- 27g47%
Vitamins
| Vitamin A | 7 µg | |
| Vitamin D | 0.2 µg | |
| Vitamin K | 1.6 µg | |
| Vitamin B6 | 0.4 mg | |
| Folate (B9) | 6 µg | |
| Vitamin B12 | 4.1 µg | |
Minerals
| Potassium | 376 mg | |
| Sodium | 93 mg | |
| Calcium | 7 mg | |
| Iron | 3.3 mg | |
| Magnesium | 27 mg | |
| Zinc | 10.4 mg | |
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Frequently asked questions
How many calories are in Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Cooked, Roasted? +
Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Cooked, Roasted provides 228 kcal per 100 g serving.
Is Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Cooked, Roasted high in protein? +
Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Cooked, Roasted contains 27 g of protein per 100 g, which is considered high for its category.
How much iron is in Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Cooked, Roasted? +
Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Cooked, Roasted contains 3.3 mg of iron per 100 g.
What category does Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Cooked, Roasted belong to? +
Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Cooked, Roasted is classified under the Meat category in our food database.
Does Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Cooked, Roasted contain common allergens? +
Based on USDA data, Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Cooked, Roasted does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Cooked, Roasted? +
Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Cooked, Roasted provides notable amounts of Vitamin B12 (4.1 mcg) per 100 g.
Is Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Cooked, Roasted a good source of fiber? +
Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Cooked, Roasted contains 0 g of fiber per 100 g, which is low.