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Meat · per 100 g

Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw

USDA SR Legacy

Calories
199 kcal
Protein
20.8 g
Fiber
0 g
Category
Meat

Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw belongs to the Meat category. A 100 g portion provides 199 kcal of energy, 21 g of protein, 0.60 g of carbohydrates, and 13 g of fat.

It also delivers a meaningful amount of potassium (360 mg per 100 g), a mineral important for blood pressure regulation.

Meat supplies high-quality protein along with heme iron and vitamin B12.

Carbs
0.6g
1%
Fat
12.6g
57%
Protein
20.8g
42%

Vitamins

Vitamin A 4 µg
0%
Vitamin D 0.1 µg
1%
Vitamin K 1.5 µg
1%
Vitamin B6 0.4 mg
25%
Folate (B9) 3 µg
1%
Vitamin B12 2.9 µg
119%

Minerals

Potassium 360 mg
8%
Sodium 89 mg
4%
Calcium 6 mg
0%
Iron 2.7 mg
15%
Magnesium 24 mg
6%
Zinc 7.9 mg
72%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw? +

Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw provides 199 kcal per 100 g serving.

Is Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw high in protein? +

Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw contains 21 g of protein per 100 g, which is considered high for its category.

How much iron is in Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw? +

Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw contains 2.7 mg of iron per 100 g.

What category does Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw belong to? +

Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw is classified under the Meat category in our food database.

Does Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw contain common allergens? +

Based on USDA data, Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw? +

Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw provides notable amounts of Vitamin B12 (2.9 mcg) per 100 g.

Is Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw a good source of fiber? +

Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw contains 0 g of fiber per 100 g, which is low.