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Meat · per 100 g

Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Raw

USDA SR Legacy

Calories
187 kcal
Protein
21.1 g
Fiber
0 g
Category
Meat

Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Raw belongs to the Meat category. A 100 g portion provides 187 kcal of energy, 21 g of protein, 0.30 g of carbohydrates, and 11 g of fat.

It also delivers a meaningful amount of potassium (360 mg per 100 g), a mineral important for blood pressure regulation.

Meat supplies high-quality protein along with heme iron and vitamin B12.

Carbs
0.3g
1%
Fat
11.3g
54%
Protein
21.1g
45%

Vitamins

Vitamin A 4 µg
0%
Vitamin D 0.1 µg
1%
Vitamin K 1.5 µg
1%
Vitamin B6 0.4 mg
25%
Folate (B9) 3 µg
1%
Vitamin B12 2.8 µg
118%

Minerals

Potassium 360 mg
8%
Sodium 89 mg
4%
Calcium 6 mg
0%
Iron 2.7 mg
15%
Magnesium 24 mg
6%
Zinc 7.9 mg
72%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Raw? +

Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Raw provides 187 kcal per 100 g serving.

Is Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Raw high in protein? +

Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Raw contains 21 g of protein per 100 g, which is considered high for its category.

How much iron is in Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Raw? +

Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Raw contains 2.7 mg of iron per 100 g.

What category does Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Raw belong to? +

Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Raw is classified under the Meat category in our food database.

Does Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Raw contain common allergens? +

Based on USDA data, Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Raw does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Raw? +

Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Raw provides notable amounts of Vitamin B12 (2.8 mcg) per 100 g.

Is Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Raw a good source of fiber? +

Beef Top Loin Petite Roast/Filet, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Raw contains 0 g of fiber per 100 g, which is low.