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Meat · per 100 g

Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Select, Cooked, Roasted

USDA SR Legacy

Calories
213 kcal
Protein
27.1 g
Fiber
0 g
Category
Meat

Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Select, Cooked, Roasted belongs to the Meat category. A 100 g portion provides 213 kcal of energy, 27 g of protein, 0.90 g of carbohydrates, and 11 g of fat.

It also delivers a meaningful amount of potassium (369 mg per 100 g), a mineral important for blood pressure regulation.

Meat supplies high-quality protein along with heme iron and vitamin B12.

Carbs
0.9g
2%
Fat
11.2g
47%
Protein
27.1g
51%

Vitamins

Vitamin A 7 µg
1%
Vitamin D 0.1 µg
1%
Vitamin K 1.6 µg
1%
Vitamin B6 0.4 mg
26%
Folate (B9) 6 µg
2%
Vitamin B12 4.6 µg
193%

Minerals

Potassium 369 mg
8%
Sodium 84 mg
4%
Calcium 6 mg
0%
Iron 3.4 mg
19%
Magnesium 26 mg
6%
Zinc 10.7 mg
97%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Select, Cooked, Roasted? +

Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Select, Cooked, Roasted provides 213 kcal per 100 g serving.

Is Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Select, Cooked, Roasted high in protein? +

Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Select, Cooked, Roasted contains 27 g of protein per 100 g, which is considered high for its category.

How much iron is in Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Select, Cooked, Roasted? +

Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Select, Cooked, Roasted contains 3.4 mg of iron per 100 g.

What category does Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Select, Cooked, Roasted belong to? +

Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Select, Cooked, Roasted is classified under the Meat category in our food database.

Does Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Select, Cooked, Roasted contain common allergens? +

Based on USDA data, Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Select, Cooked, Roasted does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Select, Cooked, Roasted? +

Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Select, Cooked, Roasted provides notable amounts of Vitamin B12 (4.6 mcg) per 100 g.

Is Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Select, Cooked, Roasted a good source of fiber? +

Beef Top Loin Petite Roast, Boneless, Separable Lean and Fat, Trimmed to 1/8" Fat, Select, Cooked, Roasted contains 0 g of fiber per 100 g, which is low.