| 1 | Lard | 902 kcal |
| 2 | Fish oil, sardine | 902 kcal |
| 3 | Fish oil, salmon | 902 kcal |
| 4 | Fish oil, menhaden, fully hydrogenated | 902 kcal |
| 5 | Fish oil, menhaden | 902 kcal |
| 6 | Fish oil, herring | 902 kcal |
| 7 | Fish oil, cod liver | 902 kcal |
| 8 | Fat, beef tallow | 902 kcal |
| 9 | Fat, turkey | 900 kcal |
| 10 | Fat, goose | 900 kcal |
| 11 | Fat, chicken | 900 kcal |
| 12 | Butter, clarified butter (ghee) | 900 kcal |
| 13 | Animal Fat, Bacon Grease | 897 kcal |
| 14 | Butter oil, anhydrous | 876 kcal |
| 15 | Beef, variety meats and by-products, suet, raw | 854 kcal |
| 16 | Caribou, bone marrow, raw (Alaska Native) | 786 kcal |
| 17 | Butter, whipped, with salt | 731 kcal |
| 18 | Beef, New Zealand, imported, subcutaneous fat, cooked | 731 kcal |
| 19 | Margarine, 80% Fat, Tub, Canola Harvest Soft Spread (Canola, Palm and Palm Kernel Oils) | 730 kcal |
| 20 | Margarine-Like, Margarine-Butter Blend, Soybean Oil and Butter | 727 kcal |
| 21 | Margarine, Regular, Hard, Soybean (Hydrogenated) | 719 kcal |
| 22 | Margarine-Like, Butter-Margarine Blend, 80% Fat, Stick, without Salt | 718 kcal |
| 23 | Margarine, Regular, 80% Fat, Composite, Stick, without Salt, with Added Vitamin D | 717 kcal |
| 24 | Margarine, Regular, 80% Fat, Composite, Stick, without Salt | 717 kcal |
| 25 | Margarine, Regular, 80% Fat, Composite, Stick, with Salt, with Added Vitamin D | 717 kcal |
| 26 | Margarine, Regular, 80% Fat, Composite, Stick, with Salt | 717 kcal |
| 27 | Margarine, 80% Fat, Stick (Includes Regular and Hydrogenated Corn and Soybean Oils) | 717 kcal |
| 28 | Butter, without salt | 717 kcal |
| 29 | Butter, salted | 717 kcal |
| 30 | Margarine, Industrial, Soy and Partially Hydrogenated Soy Oil, Use for Baking, Sauces and Candy | 714 kcal |
| 31 | Margarine, Industrial, Non-Dairy, Cottonseed, Soy Oil (Partially Hydrogenated), for Flaky Pastries | 714 kcal |
| 32 | Margarine, Regular, 80% Fat, Composite, Tub, without Salt | 713 kcal |
| 33 | Margarine, Regular, 80% Fat, Composite, Tub, with Salt, with Added Vitamin D | 713 kcal |
| 34 | Margarine, Regular, 80% Fat, Composite, Tub, with Salt | 713 kcal |
| 35 | Lamb, New Zealand, Imported, Subcutaneous Fat, Raw | 703 kcal |
| 36 | Mayonnaise Dressing, No Cholesterol | 688 kcal |
| 37 | Beef, New Zealand, imported, subcutaneous fat, raw | 685 kcal |
| 38 | Beef, retail cuts, separable fat, cooked | 680 kcal |
| 39 | Lamb, New Zealand, Imported, Subcutaneous Fat, Cooked | 674 kcal |
| 40 | Beef, retail cuts, separable fat, raw | 674 kcal |
| 41 | Egg yolk, dried | 669 kcal |
| 42 | Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw | 665 kcal |
| 43 | Nuts, Brazil Nuts, Dried, Unblanched | 659 kcal |
| 44 | Lamb, Australian, imported, fresh, separable fat, raw | 648 kcal |
| 45 | Baking Chocolate, Unsweetened, Squares | 642 kcal |
| 46 | Lamb, New Zealand, Imported, Intermuscular Fat, Raw | 640 kcal |
| 47 | Lamb, New Zealand, Imported, Frozen, Composite of Trimmed Retail Cuts, Separable Fat, Raw | 640 kcal |
| 48 | Lamb, Australian, imported, fresh, separable fat, cooked | 639 kcal |
| 49 | Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw | 639 kcal |
| 50 | Margarine-Like, Spread with Yogurt, 70% Fat, Stick, with Salt | 630 kcal |