Baking Chocolate, Unsweetened, Squares
USDA SR Legacy
Baking Chocolate, Unsweetened, Squares belongs to the Snacks category. A 100 g portion provides 642 kcal of energy, 14 g of protein, 28 g of carbohydrates, and 52 g of fat.
It is a notable source of dietary fiber (17 g per 100 g), which supports digestive health.
Snacks provide convenient energy; nutrient quality depends heavily on the specific food.
- Carbs
- 28.42g18%
- Fat
- 52.31g73%
- Protein
- 14.32g9%
Vitamins
| Vitamin E | 0.4 mg | |
| Vitamin K | 9.7 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 28 µg | |
Minerals
| Potassium | 830 mg | |
| Sodium | 24 mg | |
| Calcium | 101 mg | |
| Iron | 17.4 mg | |
| Magnesium | 327 mg | |
| Zinc | 9.6 mg | |
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Frequently asked questions
How many calories are in Baking Chocolate, Unsweetened, Squares? +
Baking Chocolate, Unsweetened, Squares provides 642 kcal per 100 g serving.
Is Baking Chocolate, Unsweetened, Squares high in protein? +
Baking Chocolate, Unsweetened, Squares contains 14 g of protein per 100 g, which is considered moderate for its category.
How much sodium is in Baking Chocolate, Unsweetened, Squares? +
Baking Chocolate, Unsweetened, Squares contains 24 mg of sodium per 100 g.
What category does Baking Chocolate, Unsweetened, Squares belong to? +
Baking Chocolate, Unsweetened, Squares is classified under the Snacks category in our food database.
Does Baking Chocolate, Unsweetened, Squares contain common allergens? +
Based on USDA data, Baking Chocolate, Unsweetened, Squares does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Baking Chocolate, Unsweetened, Squares? +
Baking Chocolate, Unsweetened, Squares does not provide significant amounts of the tracked vitamins per 100 g.
Is Baking Chocolate, Unsweetened, Squares a good source of fiber? +
Baking Chocolate, Unsweetened, Squares contains 17 g of fiber per 100 g, which is high.