Margarine, Regular, 80% Fat, Composite, Tub, with Salt
USDA SR Legacy
Margarine, Regular, 80% Fat, Composite, Tub, with Salt belongs to the Oils & Fats category. A 100 g portion provides 713 kcal of energy, 0.22 g of protein, 0.75 g of carbohydrates, and 80 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Oils and fats are energy-dense and influence the fat profile of the overall diet.
- Carbs
- 0.75g0%
- Fat
- 80.17g99%
- Protein
- 0.22g0%
Vitamins
| Vitamin A | 819 µg | |
| Vitamin C | 0.1 mg | |
| Vitamin E | 15.4 mg | |
| Vitamin K | 91.7 µg | |
| Folate (B9) | 1 µg | |
| Vitamin B12 | 0.1 µg | |
Minerals
| Potassium | 17 mg | |
| Sodium | 657 mg | |
| Calcium | 3 mg | |
| Magnesium | 1 mg | |
Related Foods
Frequently asked questions
How many calories are in Margarine, Regular, 80% Fat, Composite, Tub, with Salt? +
Margarine, Regular, 80% Fat, Composite, Tub, with Salt provides 713 kcal per 100 g serving.
Is Margarine, Regular, 80% Fat, Composite, Tub, with Salt high in protein? +
Margarine, Regular, 80% Fat, Composite, Tub, with Salt contains 0.22 g of protein per 100 g, which is considered low for its category.
How much potassium is in Margarine, Regular, 80% Fat, Composite, Tub, with Salt? +
Margarine, Regular, 80% Fat, Composite, Tub, with Salt contains 17 mg of potassium per 100 g.
What category does Margarine, Regular, 80% Fat, Composite, Tub, with Salt belong to? +
Margarine, Regular, 80% Fat, Composite, Tub, with Salt is classified under the Oils & Fats category in our food database.
Does Margarine, Regular, 80% Fat, Composite, Tub, with Salt contain common allergens? +
Based on USDA data, Margarine, Regular, 80% Fat, Composite, Tub, with Salt does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Margarine, Regular, 80% Fat, Composite, Tub, with Salt? +
Margarine, Regular, 80% Fat, Composite, Tub, with Salt provides notable amounts of Vitamin A (819 mcg) per 100 g.
Is Margarine, Regular, 80% Fat, Composite, Tub, with Salt a good source of fiber? +
Margarine, Regular, 80% Fat, Composite, Tub, with Salt contains 0 g of fiber per 100 g, which is low.