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Oils & Fats · per 100 g

Margarine, 80% Fat, Stick (Includes Regular and Hydrogenated Corn and Soybean Oils)

USDA SR Legacy

Calories
717 kcal
Protein
0.16 g
Fiber
0 g
Category
Oils & Fats

Margarine, 80% Fat, Stick (Includes Regular and Hydrogenated Corn and Soybean Oils) belongs to the Oils & Fats category. A 100 g portion provides 717 kcal of energy, 0.16 g of protein, 0.70 g of carbohydrates, and 81 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Oils and fats are energy-dense and influence the fat profile of the overall diet.

Carbs
0.7g
0%
Fat
80.71g
100%
Protein
0.16g
0%

Vitamins

Vitamin E 5.2 mg
35%
Vitamin K 75 µg
63%
Folate (B9) 1 µg
0%

Minerals

Potassium 18 mg
0%
Sodium 654 mg
28%
Calcium 3 mg
0%
Iron 0.1 mg
1%
Magnesium 1 mg
0%
Zinc 0.1 mg
1%
Allergens
  • soy
ALSO IN THIS CATEGORY

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Butter replacement, without fat, powder

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COMPARE

Compare with similar foods

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897 kcal
vs
Butter, light, stick, with salt
499 kcal
vs
Butter, light, stick, without salt
499 kcal
vs
Butter replacement, without fat, powder
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FAQ

Frequently asked questions

How many calories are in Margarine, 80% Fat, Stick (Includes Regular and Hydrogenated Corn and Soybean Oils)? +

Margarine, 80% Fat, Stick (Includes Regular and Hydrogenated Corn and Soybean Oils) provides 717 kcal per 100 g serving.

Is Margarine, 80% Fat, Stick (Includes Regular and Hydrogenated Corn and Soybean Oils) high in protein? +

Margarine, 80% Fat, Stick (Includes Regular and Hydrogenated Corn and Soybean Oils) contains 0.16 g of protein per 100 g, which is considered low for its category.

How much potassium is in Margarine, 80% Fat, Stick (Includes Regular and Hydrogenated Corn and Soybean Oils)? +

Margarine, 80% Fat, Stick (Includes Regular and Hydrogenated Corn and Soybean Oils) contains 18 mg of potassium per 100 g.

What category does Margarine, 80% Fat, Stick (Includes Regular and Hydrogenated Corn and Soybean Oils) belong to? +

Margarine, 80% Fat, Stick (Includes Regular and Hydrogenated Corn and Soybean Oils) is classified under the Oils & Fats category in our food database.

Does Margarine, 80% Fat, Stick (Includes Regular and Hydrogenated Corn and Soybean Oils) contain common allergens? +

Margarine, 80% Fat, Stick (Includes Regular and Hydrogenated Corn and Soybean Oils) may contain the following allergens: soy. Consult product labels for specific preparations.

What are the main vitamins in Margarine, 80% Fat, Stick (Includes Regular and Hydrogenated Corn and Soybean Oils)? +

Margarine, 80% Fat, Stick (Includes Regular and Hydrogenated Corn and Soybean Oils) does not provide significant amounts of the tracked vitamins per 100 g.

Is Margarine, 80% Fat, Stick (Includes Regular and Hydrogenated Corn and Soybean Oils) a good source of fiber? +

Margarine, 80% Fat, Stick (Includes Regular and Hydrogenated Corn and Soybean Oils) contains 0 g of fiber per 100 g, which is low.