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Meat · per 100 g

Lamb, Australian, imported, fresh, separable fat, raw

USDA SR Legacy

Calories
648 kcal
Protein
6.27 g
Fiber
— g
Category
Meat

Lamb, Australian, imported, fresh, separable fat, raw belongs to the Meat category. A 100 g portion provides 648 kcal of energy, 6.3 g of protein, 0 g of carbohydrates, and 69 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Meat supplies high-quality protein along with heme iron and vitamin B12.

Carbs
0g
0%
Fat
68.87g
96%
Protein
6.27g
4%

Vitamins

Vitamin B6 0.1 mg
7%
Vitamin B12 1.1 µg
44%

Minerals

Potassium 112 mg
2%
Sodium 33 mg
1%
Calcium 19 mg
1%
Iron 0.6 mg
4%
Magnesium 7 mg
2%
Zinc 1.1 mg
10%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Lamb, Australian, imported, fresh, separable fat, raw? +

Lamb, Australian, imported, fresh, separable fat, raw provides 648 kcal per 100 g serving.

Is Lamb, Australian, imported, fresh, separable fat, raw high in protein? +

Lamb, Australian, imported, fresh, separable fat, raw contains 6.3 g of protein per 100 g, which is considered moderate for its category.

How much iron is in Lamb, Australian, imported, fresh, separable fat, raw? +

Lamb, Australian, imported, fresh, separable fat, raw contains 0.63 mg of iron per 100 g.

What category does Lamb, Australian, imported, fresh, separable fat, raw belong to? +

Lamb, Australian, imported, fresh, separable fat, raw is classified under the Meat category in our food database.

Does Lamb, Australian, imported, fresh, separable fat, raw contain common allergens? +

Based on USDA data, Lamb, Australian, imported, fresh, separable fat, raw does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Lamb, Australian, imported, fresh, separable fat, raw? +

Lamb, Australian, imported, fresh, separable fat, raw provides notable amounts of Vitamin B12 (1.1 mcg) per 100 g.

Is Lamb, Australian, imported, fresh, separable fat, raw a good source of fiber? +

Fiber content for Lamb, Australian, imported, fresh, separable fat, raw is not reported.