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Oils & Fats · per 100 g

Margarine, 80% Fat, Tub, Canola Harvest Soft Spread (Canola, Palm and Palm Kernel Oils)

USDA SR Legacy

Calories
730 kcal
Protein
0.41 g
Fiber
g
Category
Oils & Fats

Margarine, 80% Fat, Tub, Canola Harvest Soft Spread (Canola, Palm and Palm Kernel Oils) belongs to the Oils & Fats category. A 100 g portion provides 730 kcal of energy, 0.41 g of protein, 1.4 g of carbohydrates, and 80 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Oils and fats are energy-dense and influence the fat profile of the overall diet.

Carbs
1.39g
1%
Fat
80.32g
99%
Protein
0.41g
0%

Vitamins

Vitamin E 26.6 mg
178%

Minerals

Sodium 714 mg
31%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Margarine, 80% Fat, Tub, Canola Harvest Soft Spread (Canola, Palm and Palm Kernel Oils)? +

Margarine, 80% Fat, Tub, Canola Harvest Soft Spread (Canola, Palm and Palm Kernel Oils) provides 730 kcal per 100 g serving.

Is Margarine, 80% Fat, Tub, Canola Harvest Soft Spread (Canola, Palm and Palm Kernel Oils) high in protein? +

Margarine, 80% Fat, Tub, Canola Harvest Soft Spread (Canola, Palm and Palm Kernel Oils) contains 0.41 g of protein per 100 g, which is considered low for its category.

How much potassium is in Margarine, 80% Fat, Tub, Canola Harvest Soft Spread (Canola, Palm and Palm Kernel Oils)? +

potassium data for Margarine, 80% Fat, Tub, Canola Harvest Soft Spread (Canola, Palm and Palm Kernel Oils) is not available.

What category does Margarine, 80% Fat, Tub, Canola Harvest Soft Spread (Canola, Palm and Palm Kernel Oils) belong to? +

Margarine, 80% Fat, Tub, Canola Harvest Soft Spread (Canola, Palm and Palm Kernel Oils) is classified under the Oils & Fats category in our food database.

Does Margarine, 80% Fat, Tub, Canola Harvest Soft Spread (Canola, Palm and Palm Kernel Oils) contain common allergens? +

Based on USDA data, Margarine, 80% Fat, Tub, Canola Harvest Soft Spread (Canola, Palm and Palm Kernel Oils) does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Margarine, 80% Fat, Tub, Canola Harvest Soft Spread (Canola, Palm and Palm Kernel Oils)? +

Margarine, 80% Fat, Tub, Canola Harvest Soft Spread (Canola, Palm and Palm Kernel Oils) does not provide significant amounts of the tracked vitamins per 100 g.

Is Margarine, 80% Fat, Tub, Canola Harvest Soft Spread (Canola, Palm and Palm Kernel Oils) a good source of fiber? +

Fiber content for Margarine, 80% Fat, Tub, Canola Harvest Soft Spread (Canola, Palm and Palm Kernel Oils) is not reported.