384种食物
蔬菜
Vitamin A · Fiber · Low Calorie
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仙人掌叶，烹调，无盐
Calories15kcal
Protein
1.35 g
Carbs
3.28 g
Fiber
2 g
仙人掌叶，生
Calories16kcal
Protein
1.32 g
Carbs
3.33 g
Fiber
2.2 g
大褐蘑菇，烧烤
Calories29kcal
Protein
3.28 g
Carbs
4.44 g
Fiber
2.2 g
大褐蘑菇，生
Calories22kcal
Protein
2.11 g
Carbs
3.87 g
Fiber
1.3 g
大褐蘑菇，紫外线照射，烧烤
Calories29kcal
Protein
3.28 g
Carbs
4.44 g
Fiber
2.2 g
大褐蘑菇，紫外线照射，生
Calories22kcal
Protein
2.11 g
Carbs
3.87 g
Fiber
1.3 g
干香菇
Calories296kcal
Protein
9.58 g
Carbs
75.37 g
Fiber
11.5 g
平菇，生
Calories33kcal
Protein
3.31 g
Carbs
6.09 g
Fiber
2.3 g
新西兰菠菜，加盐煮沥干
Calories12kcal
Protein
1.3 g
Carbs
2.13 g
Fiber
1.4 g
新西兰菠菜，煮沥干
Calories12kcal
Protein
1.3 g
Carbs
2.13 g
Fiber
1.4 g
新西兰菠菜，生
Calories14kcal
Protein
1.5 g
Carbs
2.5 g
Fiber
1.5 g
白蘑菇，加盐煮沥干
Calories28kcal
Protein
2.17 g
Carbs
5.29 g
Fiber
2.2 g
白蘑菇，微波炉加热
Calories35kcal
Protein
3.91 g
Carbs
6.04 g
Fiber
2.5 g
白蘑菇，煮沥干
Calories28kcal
Protein
2.17 g
Carbs
5.29 g
Fiber
2.2 g
白蘑菇，生
Calories22kcal
Protein
3.09 g
Carbs
3.26 g
Fiber
1 g
白蘑菇，翻炒
Calories26kcal
Protein
3.58 g
Carbs
4.04 g
Fiber
1.8 g
羊肚菌，生
Calories31kcal
Protein
3.12 g
Carbs
5.1 g
Fiber
2.8 g
舞茸，生
Calories31kcal
Protein
1.94 g
Carbs
6.97 g
Fiber
2.7 g
芥菜叶，冷冻，加盐煮沥干
Calories19kcal
Protein
2.27 g
Carbs
3.11 g
Fiber
2.8 g
芥菜叶，冷冻，未处理
Calories20kcal
Protein
2.49 g
Carbs
3.41 g
Fiber
3.3 g
芥菜叶，冷冻，煮沥干
Calories19kcal
Protein
2.27 g
Carbs
3.11 g
Fiber
2.8 g
芥菜叶，加盐煮沥干
Calories26kcal
Protein
2.56 g
Carbs
4.51 g
Fiber
2 g
芥菜叶，煮沥干
Calories26kcal
Protein
2.56 g
Carbs
4.51 g
Fiber
2 g
芥菜叶，生
Calories27kcal
Protein
2.86 g
Carbs
4.67 g
Fiber
3.2 g
芥菜菠菜（嫩绿），加盐煮沥干
Calories16kcal
Protein
1.7 g
Carbs
2.8 g
Fiber
2 g
芥菜菠菜（嫩绿），煮沥干
Calories16kcal
Protein
1.7 g
Carbs
2.8 g
Fiber
2 g
芥菜菠菜（嫩绿），生
Calories22kcal
Protein
2.2 g
Carbs
3.9 g
Fiber
2.8 g
草菇，罐头，沥干
Calories32kcal
Protein
3.83 g
Carbs
4.64 g
Fiber
2.5 g
金针菇，生
Calories37kcal
Protein
2.66 g
Carbs
7.81 g
Fiber
2.7 g
香菇，加盐烹调
Calories56kcal
Protein
1.56 g
Carbs
14.39 g
Fiber
2.1 g
香菇，烹调
Calories56kcal
Protein
1.56 g
Carbs
14.39 g
Fiber
2.1 g
香菇，生
Calories34kcal
Protein
2.24 g
Carbs
6.79 g
Fiber
2.5 g
香菇，翻炒
Calories39kcal
Protein
3.45 g
Carbs
7.68 g
Fiber
3.6 g
鸡油菌，生
Calories32kcal
Protein
1.49 g
Carbs
6.86 g
Fiber
3.8 g