255种食物
谷物
Carbs · Fiber · B Vitamins
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健康谷 Fiber 7 薄片
Calories353kcal
Protein
14.44 g
Carbs
78.15 g
Fiber
14.1 g
巧克力风味糖霜爆米花麦片
Calories405kcal
Protein
3.34 g
Carbs
87.2 g
Fiber
3.8 g
格兰诺拉麦片，自制
Calories489kcal
Protein
13.67 g
Carbs
53.88 g
Fiber
8.9 g
桂格全麦天然麦片，干
Calories333kcal
Protein
11.8 g
Carbs
74.8 g
Fiber
9.9 g
桂格即食燕麦，恐龙蛋红糖，干
Calories384kcal
Protein
8.69 g
Carbs
73.68 g
Fiber
6.4 g
桂格即食燕麦，控重，肉桂
Calories361kcal
Protein
16.5 g
Carbs
64.21 g
Fiber
13 g
桂格即食燕麦，有机，原味
Calories367kcal
Protein
16 g
Carbs
67 g
Fiber
9.8 g
桂格即食燕麦，枫糖红糖，干
Calories368kcal
Protein
9.2 g
Carbs
76.91 g
Fiber
7.2 g
桂格即食燕麦，水果奶油，低糖
Calories376kcal
Protein
10.16 g
Carbs
71.57 g
Fiber
8.3 g
桂格即食燕麦，水果奶油，干
Calories379kcal
Protein
8.3 g
Carbs
75.42 g
Fiber
6 g
桂格即食燕麦，肉桂漩涡，高纤维
Calories366kcal
Protein
8.79 g
Carbs
75.67 g
Fiber
22.3 g
桂格即食燕麦，肉桂香料，低糖
Calories358kcal
Protein
11.26 g
Carbs
69.45 g
Fiber
8.8 g
桂格即食燕麦，肉桂香料，干
Calories369kcal
Protein
10.39 g
Carbs
74.52 g
Fiber
8.2 g
桂格即食燕麦，苹果肉桂，低糖
Calories358kcal
Protein
10.29 g
Carbs
72.17 g
Fiber
9.7 g
桂格即食燕麦，苹果肉桂，干
Calories366kcal
Protein
8.62 g
Carbs
76.74 g
Fiber
8.3 g
桂格即食燕麦，葡萄干·椰枣·核桃，干
Calories371kcal
Protein
8.82 g
Carbs
72.41 g
Fiber
6.9 g
桂格即食燕麦，葡萄干香料，干
Calories360kcal
Protein
9.11 g
Carbs
75.68 g
Fiber
5.8 g
桂格即食燕麦，香蕉面包，干
Calories368kcal
Protein
8.97 g
Carbs
75.7 g
Fiber
6.7 g
桂格即食玉米糁，培根味，干
Calories340kcal
Protein
9.93 g
Carbs
75.39 g
Fiber
5.1 g
桂格即食玉米糁，火腿芝士味，干
Calories355kcal
Protein
10.73 g
Carbs
71.08 g
Fiber
4.2 g
桂格即食玉米糁，红眼肉汁火腿味，干
Calories342kcal
Protein
9.83 g
Carbs
75.86 g
Fiber
4.6 g
桂格即食玉米糁，美式芝士味，干
Calories360kcal
Protein
8.8 g
Carbs
74.18 g
Fiber
4.3 g
桂格即食玉米糁，黄油味，干
Calories369kcal
Protein
8.12 g
Carbs
74.83 g
Fiber
4.7 g
桂格多谷燕麦，干
Calories334kcal
Protein
12.64 g
Carbs
72.62 g
Fiber
11.9 g
桂格多谷燕麦，水煮，加盐
Calories61kcal
Protein
2.07 g
Carbs
13.47 g
Fiber
2.2 g
桂格多谷燕麦，水煮，无盐
Calories61kcal
Protein
2.08 g
Carbs
13.49 g
Fiber
2.2 g
桂格控重燕麦，枫糖红糖
Calories361kcal
Protein
16.37 g
Carbs
64.25 g
Fiber
13 g
桂格控重燕麦，香蕉面包
Calories361kcal
Protein
16.5 g
Carbs
64.42 g
Fiber
12.6 g
桂格燕麦 Real Medleys，夏季浆果，干
Calories353kcal
Protein
11.31 g
Carbs
72.58 g
Fiber
8.5 g
桂格燕麦 Real Medleys，桃子杏仁，干
Calories387kcal
Protein
10.1 g
Carbs
68.61 g
Fiber
7.4 g
桂格燕麦 Real Medleys，樱桃开心果，干
Calories394kcal
Protein
12.02 g
Carbs
66.73 g
Fiber
7.1 g
桂格燕麦 Real Medleys，苹果核桃，干
Calories390kcal
Protein
8.18 g
Carbs
70.53 g
Fiber
7 g
桂格燕麦 Real Medleys，蓝莓榛子，干
Calories386kcal
Protein
9.81 g
Carbs
69.47 g
Fiber
7.7 g
桂格燕麦麸，干
Calories364kcal
Protein
17.03 g
Carbs
62.94 g
Fiber
14.3 g
桂格燕麦麸，水煮，无盐
Calories43kcal
Protein
2.03 g
Carbs
7.49 g
Fiber
1.7 g
桂格玉米粗粉，即食，切达奶酪味，干
Calories363kcal
Protein
8.98 g
Carbs
72.96 g
Fiber
4.2 g
桂格玉米粗粉，即食，原味，冲泡后，无盐
Calories74kcal
Protein
1.58 g
Carbs
15.95 g
Fiber
1.1 g
桂格玉米粗粉，即食，原味，干
Calories343kcal
Protein
7.31 g
Carbs
78.42 g
Fiber
4.2 g
桂格玉米糁，白色，普通，干
Calories361kcal
Protein
8.8 g
Carbs
79.2 g
Fiber
1.6 g
桂格玉米糁，白色，速食，干
Calories348kcal
Protein
8.8 g
Carbs
79.6 g
Fiber
4.8 g
桂格速食燕麦，干
Calories371kcal
Protein
13.7 g
Carbs
68.18 g
Fiber
9.4 g
桂格速食燕麦，铁强化，干
Calories371kcal
Protein
13.7 g
Carbs
68.18 g
Fiber
9.4 g
法米利亚麦片
Calories388kcal
Protein
9.5 g
Carbs
73.8 g
Fiber
8.5 g
燕麦，普通及速食，未强化，干
Calories379kcal
Protein
13.15 g
Carbs
67.7 g
Fiber
10.1 g
燕麦，普通及速食，未强化，水煮，加盐
Calories71kcal
Protein
2.54 g
Carbs
12 g
Fiber
1.7 g
燕麦，普通及速食，未强化，水煮，无盐
Calories71kcal
Protein
2.54 g
Carbs
12 g
Fiber
1.7 g
糖霜燕麦棉花糖麦片
Calories400kcal
Protein
7.1 g
Carbs
84.7 g
Fiber
4.3 g
芭芭拉海雀麦片，原味
Calories333kcal
Protein
7.41 g
Carbs
84 g
Fiber
18.5 g
通用磨坊 Cheerios
Calories372kcal
Protein
12.4 g
Carbs
73.2 g
Fiber
10.1 g
阿尔卑斯麦片
Calories352kcal
Protein
11.2 g
Carbs
75.7 g
Fiber
9.1 g