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Nutrition atlas
Meat · per 100 g

Game meat, bison, ground, cooked, pan-broiled

USDA SR Legacy

Calories
238 kcal
Protein
23.77 g
Fiber
0 g
Category
Meat

Game meat, bison, ground, cooked, pan-broiled belongs to the Meat category. A 100 g portion provides 238 kcal of energy, 24 g of protein, 0 g of carbohydrates, and 15 g of fat.

It also delivers a meaningful amount of potassium (341 mg per 100 g), a mineral important for blood pressure regulation.

Meat supplies high-quality protein along with heme iron and vitamin B12.

Carbs
0 g · 0%
Fat
15.13 g · 59%
Protein
23.77 g · 41%

Vitamins

Vitamin E 0.2 mg
2%
Vitamin B6 0.4 mg
22%
Folate (B9) 15 µg
4%
Vitamin B12 2.3 µg
95%

Minerals

Potassium 341 mg
7%
Sodium 73 mg
3%
Calcium 13 mg
1%
Iron 3.1 mg
17%
Magnesium 22 mg
5%
Zinc 5.1 mg
47%
Allergens Allergen-free
ALSO IN THIS CATEGORY

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FAQ

Frequently asked questions

How many calories are in Game meat, bison, ground, cooked, pan-broiled?

Game meat, bison, ground, cooked, pan-broiled provides 238 kcal per 100 g serving.

Is Game meat, bison, ground, cooked, pan-broiled high in protein?

Game meat, bison, ground, cooked, pan-broiled contains 24 g of protein per 100 g, which is considered high for its category.

How much iron is in Game meat, bison, ground, cooked, pan-broiled?

Game meat, bison, ground, cooked, pan-broiled contains 3.1 mg of iron per 100 g.

What category does Game meat, bison, ground, cooked, pan-broiled belong to?

Game meat, bison, ground, cooked, pan-broiled is classified under the Meat category in our food database.

Does Game meat, bison, ground, cooked, pan-broiled contain common allergens?

Based on USDA data, Game meat, bison, ground, cooked, pan-broiled does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Game meat, bison, ground, cooked, pan-broiled?

Game meat, bison, ground, cooked, pan-broiled provides notable amounts of Vitamin B12 (2.3 mcg) per 100 g.

Is Game meat, bison, ground, cooked, pan-broiled a good source of fiber?

Game meat, bison, ground, cooked, pan-broiled contains 0 g of fiber per 100 g, which is low.