Game meat, bison, separable lean only, raw
USDA SR Legacy
Game meat, bison, separable lean only, raw belongs to the Meat category. A 100 g portion provides 109 kcal of energy, 22 g of protein, 0 g of carbohydrates, and 1.8 g of fat.
It also delivers a meaningful amount of potassium (343 mg per 100 g), a mineral important for blood pressure regulation.
Meat supplies high-quality protein along with heme iron and vitamin B12.
Vitamins
Minerals
| Potassium | 343 mg | |
| Sodium | 54 mg | |
| Calcium | 6 mg | |
| Iron | 2.6 mg | |
| Magnesium | 25 mg | |
| Zinc | 2.8 mg | |
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Frequently asked questions
How many calories are in Game meat, bison, separable lean only, raw?
Game meat, bison, separable lean only, raw provides 109 kcal per 100 g serving.
Is Game meat, bison, separable lean only, raw high in protein?
Game meat, bison, separable lean only, raw contains 22 g of protein per 100 g, which is considered high for its category.
How much iron is in Game meat, bison, separable lean only, raw?
Game meat, bison, separable lean only, raw contains 2.6 mg of iron per 100 g.
What category does Game meat, bison, separable lean only, raw belong to?
Game meat, bison, separable lean only, raw is classified under the Meat category in our food database.
Does Game meat, bison, separable lean only, raw contain common allergens?
Based on USDA data, Game meat, bison, separable lean only, raw does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Game meat, bison, separable lean only, raw?
Game meat, bison, separable lean only, raw does not provide significant amounts of the tracked vitamins per 100 g.
Is Game meat, bison, separable lean only, raw a good source of fiber?
Game meat, bison, separable lean only, raw contains 0 g of fiber per 100 g, which is low.