Bison, ground, grass-fed, cooked
USDA SR Legacy
Bison, ground, grass-fed, cooked belongs to the Meat category. A 100 g portion provides 179 kcal of energy, 25 g of protein, 0 g of carbohydrates, and 8.6 g of fat.
It also delivers a meaningful amount of potassium (353 mg per 100 g), a mineral important for blood pressure regulation.
Meat supplies high-quality protein along with heme iron and vitamin B12.
Vitamins
| Vitamin E | 0.2 mg | |
| Vitamin K | 1.3 µg | |
| Vitamin B6 | 0.4 mg | |
| Folate (B9) | 16 µg | |
| Vitamin B12 | 2.4 µg | |
Minerals
| Potassium | 353 mg | |
| Sodium | 76 mg | |
| Calcium | 14 mg | |
| Iron | 3.2 mg | |
| Magnesium | 23 mg | |
| Zinc | 5.3 mg | |
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Frequently asked questions
How many calories are in Bison, ground, grass-fed, cooked?
Bison, ground, grass-fed, cooked provides 179 kcal per 100 g serving.
Is Bison, ground, grass-fed, cooked high in protein?
Bison, ground, grass-fed, cooked contains 25 g of protein per 100 g, which is considered high for its category.
How much iron is in Bison, ground, grass-fed, cooked?
Bison, ground, grass-fed, cooked contains 3.2 mg of iron per 100 g.
What category does Bison, ground, grass-fed, cooked belong to?
Bison, ground, grass-fed, cooked is classified under the Meat category in our food database.
Does Bison, ground, grass-fed, cooked contain common allergens?
Based on USDA data, Bison, ground, grass-fed, cooked does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Bison, ground, grass-fed, cooked?
Bison, ground, grass-fed, cooked provides notable amounts of Vitamin B12 (2.4 mcg) per 100 g.
Is Bison, ground, grass-fed, cooked a good source of fiber?
Bison, ground, grass-fed, cooked contains 0 g of fiber per 100 g, which is low.