waffle.wiki
Nutrition atlas
Fruits · 213 foods

Fruits

213 foods in the Fruits category.

Rich in: Vitamin C · Fiber · Natural Sugars
Filter
Sort

Abiyuch, raw

Calories69kcal
Protein
1.5 g
Carbs
17.6 g
Fiber
5.3 g

Acerola (West Indian cherry), raw

Calories32kcal
Protein
0.4 g
Carbs
7.69 g
Fiber
1.1 g

Acerola juice, raw

Calories23kcal
Protein
0.4 g
Carbs
4.8 g
Fiber
0.3 g

Apple Juice, Canned or Bottled, Unsweetened, with Added Ascorbic Acid

Calories46kcal
Protein
0.1 g
Carbs
11.3 g
Fiber
0.2 g

Apple Juice, Canned or Bottled, Unsweetened, with Added Ascorbic Acid, Calcium, and Potassium

Calories48kcal
Protein
0.12 g
Carbs
11.49 g
Fiber
0.3 g

Apple Juice, Canned or Bottled, Unsweetened, without Added Ascorbic Acid

Calories46kcal
Protein
0.1 g
Carbs
11.3 g
Fiber
0.2 g

Apple Juice, Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water, with Added Ascorbic Acid

Calories47kcal
Protein
0.14 g
Carbs
11.54 g
Fiber
0.1 g

Apple Juice, Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water, without Added Ascorbic Acid

Calories47kcal
Protein
0.14 g
Carbs
11.54 g
Fiber
0.1 g

Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, with Added Ascorbic Acid

Calories166kcal
Protein
0.51 g
Carbs
41 g
Fiber
g

Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, without Added Ascorbic Acid

Calories166kcal
Protein
0.51 g
Carbs
41 g
Fiber
0.4 g

Apples, Canned, Sweetened, Sliced, Drained, Heated

Calories67kcal
Protein
0.18 g
Carbs
16.84 g
Fiber
2 g

Apples, Dehydrated (Low Moisture), Sulfured, Stewed

Calories74kcal
Protein
0.28 g
Carbs
19.91 g
Fiber
2.6 g

Apples, Dehydrated (Low Moisture), Sulfured, Uncooked

Calories346kcal
Protein
1.32 g
Carbs
93.53 g
Fiber
12.4 g

Apples, Dried, Sulfured, Stewed, with Added Sugar

Calories83kcal
Protein
0.2 g
Carbs
20.73 g
Fiber
1.9 g

Apples, Dried, Sulfured, Stewed, without Added Sugar

Calories57kcal
Protein
0.22 g
Carbs
15.32 g
Fiber
2 g

Apples, Dried, Sulfured, Uncooked

Calories243kcal
Protein
0.93 g
Carbs
65.89 g
Fiber
8.7 g

Apples, Frozen, Unsweetened, Heated (USDA Food Distribution Program)

Calories47kcal
Protein
0.29 g
Carbs
12 g
Fiber
1.3 g

Apples, Frozen, Unsweetened, Unheated (USDA Food Distribution Program)

Calories48kcal
Protein
0.28 g
Carbs
12.31 g
Fiber
1.3 g

Apples, Raw, Fuji, with Skin (USDA Food Distribution Program)

Calories63kcal
Protein
0.2 g
Carbs
15.22 g
Fiber
2.1 g

Apples, Raw, Gala, with Skin (USDA Food Distribution Program)

Calories57kcal
Protein
0.25 g
Carbs
13.68 g
Fiber
2.3 g

Apples, Raw, Golden Delicious, with Skin

Calories57kcal
Protein
0.28 g
Carbs
13.6 g
Fiber
2.4 g

Apples, Raw, Granny Smith, with Skin (USDA Food Distribution Program)

Calories58kcal
Protein
0.44 g
Carbs
13.61 g
Fiber
2.8 g

Apples, Raw, Red Delicious, with Skin (USDA Food Distribution Program)

Calories59kcal
Protein
0.27 g
Carbs
14.06 g
Fiber
2.3 g

Apples, Raw, with Skin (USDA Food Distribution Program)

Calories52kcal
Protein
0.26 g
Carbs
13.81 g
Fiber
2.4 g

Apples, Raw, without Skin

Calories48kcal
Protein
0.27 g
Carbs
12.76 g
Fiber
1.3 g

Apples, Raw, without Skin, Cooked, Boiled

Calories53kcal
Protein
0.26 g
Carbs
13.64 g
Fiber
2.4 g

Apples, Raw, without Skin, Cooked, Microwave

Calories56kcal
Protein
0.28 g
Carbs
14.41 g
Fiber
2.8 g

Applesauce, Canned, Sweetened, with Salt

Calories76kcal
Protein
0.18 g
Carbs
19.91 g
Fiber
1.2 g

Applesauce, Canned, Sweetened, without Salt

Calories68kcal
Protein
0.16 g
Carbs
17.49 g
Fiber
1.2 g

Applesauce, Canned, Unsweetened, with Added Ascorbic Acid

Calories42kcal
Protein
0.17 g
Carbs
11.27 g
Fiber
1.1 g

Applesauce, Canned, Unsweetened, without Added Ascorbic Acid (USDA Food Distribution Program)

Calories42kcal
Protein
0.17 g
Carbs
11.27 g
Fiber
1.1 g

Apricot Nectar, Canned, with Added Ascorbic Acid

Calories56kcal
Protein
0.17 g
Carbs
13.63 g
Fiber
0.1 g

Apricots, Canned, Extra Heavy Syrup Pack, without Skin, Solids and Liquids

Calories96kcal
Protein
0.55 g
Carbs
24.85 g
Fiber
1.6 g

Apricots, Canned, Extra Light Syrup Pack, with Skin, Solids and Liquids (USDA Food Distribution Program)

Calories49kcal
Protein
0.6 g
Carbs
12.5 g
Fiber
1.6 g

Apricots, Canned, Heavy Syrup Pack, with Skin, Solids and Liquids

Calories83kcal
Protein
0.53 g
Carbs
21.47 g
Fiber
1.6 g

Apricots, Canned, Heavy Syrup Pack, without Skin, Solids and Liquids

Calories83kcal
Protein
0.51 g
Carbs
21.45 g
Fiber
1.6 g

Apricots, Canned, Heavy Syrup, Drained

Calories83kcal
Protein
0.64 g
Carbs
21.31 g
Fiber
2.7 g

Apricots, Canned, Juice Pack, with Skin, Solids and Liquids

Calories48kcal
Protein
0.63 g
Carbs
12.34 g
Fiber
1.6 g

Apricots, Canned, Light Syrup Pack, with Skin, Solids and Liquids

Calories63kcal
Protein
0.53 g
Carbs
16.49 g
Fiber
1.6 g

Apricots, Canned, Water Pack, with Skin, Solids and Liquids

Calories27kcal
Protein
0.71 g
Carbs
6.39 g
Fiber
1.6 g

Apricots, Canned, Water Pack, without Skin, Solids and Liquids

Calories22kcal
Protein
0.69 g
Carbs
5.48 g
Fiber
1.1 g

Apricots, Dehydrated (Low Moisture), Sulfured, Stewed

Calories126kcal
Protein
1.93 g
Carbs
32.62 g
Fiber
g

Apricots, Dehydrated (Low Moisture), Sulfured, Uncooked

Calories320kcal
Protein
4.9 g
Carbs
82.89 g
Fiber
g

Apricots, Dried, Sulfured, Stewed, with Added Sugar

Calories113kcal
Protein
1.17 g
Carbs
29.26 g
Fiber
4.1 g

Apricots, Dried, Sulfured, Stewed, without Added Sugar

Calories85kcal
Protein
1.2 g
Carbs
22.15 g
Fiber
2.6 g

Apricots, Dried, Sulfured, Uncooked

Calories241kcal
Protein
3.39 g
Carbs
62.64 g
Fiber
7.3 g

Apricots, Frozen, Sweetened

Calories98kcal
Protein
0.7 g
Carbs
25.1 g
Fiber
2.2 g

Apricots, Raw

Calories48kcal
Protein
1.4 g
Carbs
11.12 g
Fiber
2 g

Avocados, Raw, All Commercial Varieties

Calories160kcal
Protein
2 g
Carbs
8.53 g
Fiber
6.7 g

Avocados, Raw, California

Calories167kcal
Protein
1.96 g
Carbs
8.64 g
Fiber
6.8 g