213 foods
Fruits
Vitamin C · Fiber · Natural Sugars
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Currants, red and white, raw
Calories56kcal
Protein
1.4 g
Carbs
13.8 g
Fiber
4.3 g
Currants, zante, dried
Calories290kcal
Protein
3.43 g
Carbs
76.98 g
Fiber
4.4 g
Custard apple (bullock's heart), raw
Calories101kcal
Protein
1.7 g
Carbs
25.2 g
Fiber
2.4 g
Dates, deglet noor
Calories282kcal
Protein
2.45 g
Carbs
75.03 g
Fiber
8 g
Dates, medjool
Calories277kcal
Protein
1.81 g
Carbs
74.97 g
Fiber
6.7 g
Durian, raw or frozen
Calories147kcal
Protein
1.47 g
Carbs
27.09 g
Fiber
3.8 g
Elderberries, raw
Calories73kcal
Protein
0.66 g
Carbs
18.4 g
Fiber
7 g
Feijoa, raw
Calories61kcal
Protein
0.71 g
Carbs
15.21 g
Fiber
6.4 g
Figs, canned, extra heavy syrup pack, solids and liquids
Calories107kcal
Protein
0.38 g
Carbs
27.86 g
Fiber
— g
Figs, canned, heavy syrup pack, solids and liquids
Calories88kcal
Protein
0.38 g
Carbs
22.9 g
Fiber
2.2 g
Figs, canned, light syrup pack, solids and liquids
Calories69kcal
Protein
0.39 g
Carbs
17.95 g
Fiber
1.8 g
Figs, canned, water pack, solids and liquids
Calories53kcal
Protein
0.4 g
Carbs
13.99 g
Fiber
2.2 g
Figs, dried, stewed
Calories107kcal
Protein
1.42 g
Carbs
27.57 g
Fiber
4.2 g
Figs, dried, uncooked
Calories249kcal
Protein
3.3 g
Carbs
63.87 g
Fiber
9.8 g
Figs, raw
Calories74kcal
Protein
0.75 g
Carbs
19.18 g
Fiber
2.9 g
Fruit cocktail (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids
Calories88kcal
Protein
0.39 g
Carbs
22.89 g
Fiber
1.1 g
Fruit cocktail (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids
Calories45kcal
Protein
0.4 g
Carbs
11.63 g
Fiber
1.1 g
Fruit cocktail (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids
Calories73kcal
Protein
0.39 g
Carbs
18.91 g
Fiber
1 g
Fruit cocktail (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids
Calories46kcal
Protein
0.46 g
Carbs
11.86 g
Fiber
1 g
Fruit cocktail (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids
Calories57kcal
Protein
0.4 g
Carbs
14.93 g
Fiber
1 g
Fruit cocktail (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids
Calories32kcal
Protein
0.42 g
Carbs
8.51 g
Fiber
1 g
Fruit cocktail, canned, heavy syrup, drained
Calories70kcal
Protein
0.47 g
Carbs
18.8 g
Fiber
1.7 g
Fruit juice smoothie, Bolthouse Farms Berry Boost
Calories46kcal
Protein
0.63 g
Carbs
10.9 g
Fiber
0 g
Fruit juice smoothie, Bolthouse Farms Green Goodness
Calories56kcal
Protein
0.63 g
Carbs
13.04 g
Fiber
0.6 g
Fruit juice smoothie, Bolthouse Farms Strawberry Banana
Calories52kcal
Protein
0.44 g
Carbs
12.37 g
Fiber
0.6 g
Fruit juice smoothie, Naked Juice Blue Machine
Calories71kcal
Protein
0.42 g
Carbs
16.67 g
Fiber
2.9 g
Fruit juice smoothie, Naked Juice Green Machine
Calories53kcal
Protein
0.6 g
Carbs
12.53 g
Fiber
0.7 g
Fruit juice smoothie, Naked Juice Mighty Mango
Calories63kcal
Protein
0.42 g
Carbs
15 g
Fiber
0 g
Fruit juice smoothie, Naked Juice Strawberry Banana
Calories50kcal
Protein
0.48 g
Carbs
11.66 g
Fiber
0.6 g
Fruit juice smoothie, Odwalla Original Superfood
Calories50kcal
Protein
0.63 g
Carbs
11.51 g
Fiber
0.6 g
Fruit juice smoothie, Odwalla Strawberry Banana
Calories48kcal
Protein
0.5 g
Carbs
11.05 g
Fiber
0.6 g
Fruit salad (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids
Calories88kcal
Protein
0.33 g
Carbs
22.77 g
Fiber
1 g
Fruit salad (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids
Calories50kcal
Protein
0.51 g
Carbs
13.05 g
Fiber
1 g
Fruit salad (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids
Calories58kcal
Protein
0.34 g
Carbs
15.14 g
Fiber
1 g
Fruit salad (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids
Calories30kcal
Protein
0.35 g
Carbs
7.87 g
Fiber
1 g
Fruit salad (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids
Calories86kcal
Protein
0.41 g
Carbs
22.36 g
Fiber
1.3 g
Goji berries, dried
Calories349kcal
Protein
14.26 g
Carbs
77.06 g
Fiber
13 g
Gooseberries, canned, light syrup pack, solids and liquids
Calories73kcal
Protein
0.65 g
Carbs
18.75 g
Fiber
2.4 g
Gooseberries, raw
Calories44kcal
Protein
0.88 g
Carbs
10.18 g
Fiber
4.3 g
Grape juice, canned or bottled, unsweetened, with added ascorbic acid
Calories60kcal
Protein
0.37 g
Carbs
14.77 g
Fiber
0.2 g
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium
Calories62kcal
Protein
0.37 g
Carbs
14.77 g
Fiber
0.2 g
Grape juice, canned or bottled, unsweetened, without added ascorbic acid
Calories60kcal
Protein
0.37 g
Carbs
14.77 g
Fiber
0.2 g
Grapefruit juice, pink or red, with added calcium
Calories39kcal
Protein
0.51 g
Carbs
7.74 g
Fiber
0.3 g
Grapefruit juice, pink, raw
Calories39kcal
Protein
0.5 g
Carbs
9.2 g
Fiber
— g
Grapefruit juice, white, bottled, unsweetened, Ocean Spray
Calories37kcal
Protein
0.54 g
Carbs
7.51 g
Fiber
0.6 g
Grapefruit juice, white, canned or bottled, unsweetened
Calories37kcal
Protein
0.55 g
Carbs
7.54 g
Fiber
0.6 g
Grapefruit juice, white, canned, sweetened
Calories46kcal
Protein
0.58 g
Carbs
11.13 g
Fiber
0.1 g
Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water
Calories41kcal
Protein
0.55 g
Carbs
9.73 g
Fiber
0.1 g
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted
Calories146kcal
Protein
1.97 g
Carbs
34.56 g
Fiber
0.4 g
Grapefruit juice, white, raw
Calories39kcal
Protein
0.5 g
Carbs
9.2 g
Fiber
0.1 g