Apricots, Canned, Heavy Syrup, Drained
USDA SR Legacy
Apricots, Canned, Heavy Syrup, Drained belongs to the Fruits category. A 100 g portion provides 83 kcal of energy, 0.64 g of protein, 21 g of carbohydrates, and 0.11 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Fruits are a primary source of vitamins, natural sugars, and soluble fiber in most dietary patterns.
- Carbs
- 21.31g96%
- Fat
- 0.11g1%
- Protein
- 0.64g3%
Vitamins
| Vitamin A | 146 µg | |
| Vitamin C | 3.1 mg | |
| Vitamin E | 0.9 mg | |
| Vitamin K | 3.3 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 2 µg | |
Minerals
| Potassium | 143 mg | |
| Sodium | 4 mg | |
| Calcium | 10 mg | |
| Iron | 0.3 mg | |
| Magnesium | 7 mg | |
| Zinc | 0.1 mg | |
Related Foods
Frequently asked questions
How many calories are in Apricots, Canned, Heavy Syrup, Drained? +
Apricots, Canned, Heavy Syrup, Drained provides 83 kcal per 100 g serving.
Is Apricots, Canned, Heavy Syrup, Drained high in protein? +
Apricots, Canned, Heavy Syrup, Drained contains 0.64 g of protein per 100 g, which is considered low for its category.
How much potassium is in Apricots, Canned, Heavy Syrup, Drained? +
Apricots, Canned, Heavy Syrup, Drained contains 143 mg of potassium per 100 g.
What category does Apricots, Canned, Heavy Syrup, Drained belong to? +
Apricots, Canned, Heavy Syrup, Drained is classified under the Fruits category in our food database.
Does Apricots, Canned, Heavy Syrup, Drained contain common allergens? +
Based on USDA data, Apricots, Canned, Heavy Syrup, Drained does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Apricots, Canned, Heavy Syrup, Drained? +
Apricots, Canned, Heavy Syrup, Drained provides notable amounts of Vitamin A (146 mcg) per 100 g.
Is Apricots, Canned, Heavy Syrup, Drained a good source of fiber? +
Apricots, Canned, Heavy Syrup, Drained contains 2.7 g of fiber per 100 g, which is moderate.