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Fruits · per 100 g

Apricots, Canned, Light Syrup Pack, with Skin, Solids and Liquids

USDA SR Legacy

Calories
63 kcal
Protein
0.53 g
Fiber
1.6 g
Category
Fruits

Apricots, Canned, Light Syrup Pack, with Skin, Solids and Liquids belongs to the Fruits category. A 100 g portion provides 63 kcal of energy, 0.53 g of protein, 16 g of carbohydrates, and 0.05 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Fruits are a primary source of vitamins, natural sugars, and soluble fiber in most dietary patterns.

Carbs
16.49g
96%
Fat
0.05g
1%
Protein
0.53g
3%

Vitamins

Vitamin A 66 µg
7%
Vitamin C 2.7 mg
3%
Vitamin E 0.6 mg
4%
Vitamin K 2.2 µg
2%
Vitamin B6 0.1 mg
3%
Folate (B9) 2 µg
1%

Minerals

Potassium 138 mg
3%
Sodium 4 mg
0%
Calcium 11 mg
1%
Iron 0.4 mg
2%
Magnesium 8 mg
2%
Zinc 0.1 mg
1%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Apricots, Canned, Light Syrup Pack, with Skin, Solids and Liquids? +

Apricots, Canned, Light Syrup Pack, with Skin, Solids and Liquids provides 63 kcal per 100 g serving.

Is Apricots, Canned, Light Syrup Pack, with Skin, Solids and Liquids high in protein? +

Apricots, Canned, Light Syrup Pack, with Skin, Solids and Liquids contains 0.53 g of protein per 100 g, which is considered low for its category.

How much potassium is in Apricots, Canned, Light Syrup Pack, with Skin, Solids and Liquids? +

Apricots, Canned, Light Syrup Pack, with Skin, Solids and Liquids contains 138 mg of potassium per 100 g.

What category does Apricots, Canned, Light Syrup Pack, with Skin, Solids and Liquids belong to? +

Apricots, Canned, Light Syrup Pack, with Skin, Solids and Liquids is classified under the Fruits category in our food database.

Does Apricots, Canned, Light Syrup Pack, with Skin, Solids and Liquids contain common allergens? +

Based on USDA data, Apricots, Canned, Light Syrup Pack, with Skin, Solids and Liquids does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Apricots, Canned, Light Syrup Pack, with Skin, Solids and Liquids? +

Apricots, Canned, Light Syrup Pack, with Skin, Solids and Liquids provides notable amounts of Vitamin A (66 mcg) per 100 g.

Is Apricots, Canned, Light Syrup Pack, with Skin, Solids and Liquids a good source of fiber? +

Apricots, Canned, Light Syrup Pack, with Skin, Solids and Liquids contains 1.6 g of fiber per 100 g, which is low.