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Fruits · per 100 g

Apples, Raw, Fuji, with Skin (USDA Food Distribution Program)

USDA SR Legacy

Calories
63 kcal
Protein
0.2 g
Fiber
2.1 g
Category
Fruits

Apples, Raw, Fuji, with Skin (USDA Food Distribution Program) belongs to the Fruits category. A 100 g portion provides 63 kcal of energy, 0.20 g of protein, 15 g of carbohydrates, and 0.18 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Fruits are a primary source of vitamins, natural sugars, and soluble fiber in most dietary patterns.

Carbs
15.22g
96%
Fat
0.18g
3%
Protein
0.2g
1%

Vitamins

Vitamin A 2 µg
0%
Vitamin E 0.2 mg
1%
Vitamin K 1 µg
1%
Vitamin B6 0 mg
3%

Minerals

Potassium 109 mg
2%
Sodium 1 mg
0%
Calcium 7 mg
1%
Iron 0.1 mg
1%
Magnesium 5 mg
1%
Zinc 0 mg
0%
Allergens Allergen-free
ALSO IN THIS CATEGORY

Related Foods

Abiyuch, raw

Calories 69 kcal

Acerola juice, raw

Calories 23 kcal

Acerola (West Indian cherry), raw

Calories 32 kcal

Apple Juice, Canned or Bottled, Unsweetened, with Added Ascorbic Acid

Calories 46 kcal
COMPARE

Compare with similar foods

vs
Abiyuch, raw
69 kcal
vs
Acerola juice, raw
23 kcal
vs
Acerola (West Indian cherry), raw
32 kcal
vs
Apple Juice, Canned or Bottled, Unsweetened, with Added Ascorbic Acid
46 kcal
FAQ

Frequently asked questions

How many calories are in Apples, Raw, Fuji, with Skin (USDA Food Distribution Program)? +

Apples, Raw, Fuji, with Skin (USDA Food Distribution Program) provides 63 kcal per 100 g serving.

Is Apples, Raw, Fuji, with Skin (USDA Food Distribution Program) high in protein? +

Apples, Raw, Fuji, with Skin (USDA Food Distribution Program) contains 0.20 g of protein per 100 g, which is considered low for its category.

How much potassium is in Apples, Raw, Fuji, with Skin (USDA Food Distribution Program)? +

Apples, Raw, Fuji, with Skin (USDA Food Distribution Program) contains 109 mg of potassium per 100 g.

What category does Apples, Raw, Fuji, with Skin (USDA Food Distribution Program) belong to? +

Apples, Raw, Fuji, with Skin (USDA Food Distribution Program) is classified under the Fruits category in our food database.

Does Apples, Raw, Fuji, with Skin (USDA Food Distribution Program) contain common allergens? +

Based on USDA data, Apples, Raw, Fuji, with Skin (USDA Food Distribution Program) does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Apples, Raw, Fuji, with Skin (USDA Food Distribution Program)? +

Apples, Raw, Fuji, with Skin (USDA Food Distribution Program) does not provide significant amounts of the tracked vitamins per 100 g.

Is Apples, Raw, Fuji, with Skin (USDA Food Distribution Program) a good source of fiber? +

Apples, Raw, Fuji, with Skin (USDA Food Distribution Program) contains 2.1 g of fiber per 100 g, which is moderate.