waffle.wiki
food & nutrition
Fruits · per 100 g

Apricots, Canned, Heavy Syrup Pack, with Skin, Solids and Liquids

USDA SR Legacy

Calories
83 kcal
Protein
0.53 g
Fiber
1.6 g
Category
Fruits

Apricots, Canned, Heavy Syrup Pack, with Skin, Solids and Liquids belongs to the Fruits category. A 100 g portion provides 83 kcal of energy, 0.53 g of protein, 21 g of carbohydrates, and 0.08 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Fruits are a primary source of vitamins, natural sugars, and soluble fiber in most dietary patterns.

Carbs
21.47g
97%
Fat
0.08g
1%
Protein
0.53g
2%

Vitamins

Vitamin A 62 µg
7%
Vitamin C 3.1 mg
3%
Vitamin E 0.6 mg
4%
Vitamin K 2.2 µg
2%
Vitamin B6 0.1 mg
3%
Folate (B9) 2 µg
1%

Minerals

Potassium 140 mg
3%
Sodium 4 mg
0%
Calcium 9 mg
1%
Iron 0.3 mg
2%
Magnesium 7 mg
2%
Zinc 0.1 mg
1%
Allergens Allergen-free
ALSO IN THIS CATEGORY

Related Foods

Abiyuch, raw

Calories 69 kcal

Acerola juice, raw

Calories 23 kcal

Acerola (West Indian cherry), raw

Calories 32 kcal

Apple Juice, Canned or Bottled, Unsweetened, with Added Ascorbic Acid

Calories 46 kcal
FAQ

Frequently asked questions

How many calories are in Apricots, Canned, Heavy Syrup Pack, with Skin, Solids and Liquids? +

Apricots, Canned, Heavy Syrup Pack, with Skin, Solids and Liquids provides 83 kcal per 100 g serving.

Is Apricots, Canned, Heavy Syrup Pack, with Skin, Solids and Liquids high in protein? +

Apricots, Canned, Heavy Syrup Pack, with Skin, Solids and Liquids contains 0.53 g of protein per 100 g, which is considered low for its category.

How much potassium is in Apricots, Canned, Heavy Syrup Pack, with Skin, Solids and Liquids? +

Apricots, Canned, Heavy Syrup Pack, with Skin, Solids and Liquids contains 140 mg of potassium per 100 g.

What category does Apricots, Canned, Heavy Syrup Pack, with Skin, Solids and Liquids belong to? +

Apricots, Canned, Heavy Syrup Pack, with Skin, Solids and Liquids is classified under the Fruits category in our food database.

Does Apricots, Canned, Heavy Syrup Pack, with Skin, Solids and Liquids contain common allergens? +

Based on USDA data, Apricots, Canned, Heavy Syrup Pack, with Skin, Solids and Liquids does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Apricots, Canned, Heavy Syrup Pack, with Skin, Solids and Liquids? +

Apricots, Canned, Heavy Syrup Pack, with Skin, Solids and Liquids provides notable amounts of Vitamin A (62 mcg) per 100 g.

Is Apricots, Canned, Heavy Syrup Pack, with Skin, Solids and Liquids a good source of fiber? +

Apricots, Canned, Heavy Syrup Pack, with Skin, Solids and Liquids contains 1.6 g of fiber per 100 g, which is low.