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Fruits · per 100 g

Apricots, Canned, Water Pack, with Skin, Solids and Liquids

USDA SR Legacy

Calories
27 kcal
Protein
0.71 g
Fiber
1.6 g
Category
Fruits

Apricots, Canned, Water Pack, with Skin, Solids and Liquids belongs to the Fruits category. A 100 g portion provides 27 kcal of energy, 0.71 g of protein, 6.4 g of carbohydrates, and 0.16 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Fruits are a primary source of vitamins, natural sugars, and soluble fiber in most dietary patterns.

Carbs
6.39g
86%
Fat
0.16g
5%
Protein
0.71g
10%

Vitamins

Vitamin A 98 µg
11%
Vitamin C 3.4 mg
4%
Vitamin E 0.6 mg
4%
Vitamin K 2.2 µg
2%
Vitamin B6 0.1 mg
3%
Folate (B9) 2 µg
1%

Minerals

Potassium 192 mg
4%
Sodium 3 mg
0%
Calcium 8 mg
1%
Iron 0.3 mg
2%
Magnesium 7 mg
2%
Zinc 0.1 mg
1%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Apricots, Canned, Water Pack, with Skin, Solids and Liquids? +

Apricots, Canned, Water Pack, with Skin, Solids and Liquids provides 27 kcal per 100 g serving.

Is Apricots, Canned, Water Pack, with Skin, Solids and Liquids high in protein? +

Apricots, Canned, Water Pack, with Skin, Solids and Liquids contains 0.71 g of protein per 100 g, which is considered low for its category.

How much potassium is in Apricots, Canned, Water Pack, with Skin, Solids and Liquids? +

Apricots, Canned, Water Pack, with Skin, Solids and Liquids contains 192 mg of potassium per 100 g.

What category does Apricots, Canned, Water Pack, with Skin, Solids and Liquids belong to? +

Apricots, Canned, Water Pack, with Skin, Solids and Liquids is classified under the Fruits category in our food database.

Does Apricots, Canned, Water Pack, with Skin, Solids and Liquids contain common allergens? +

Based on USDA data, Apricots, Canned, Water Pack, with Skin, Solids and Liquids does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Apricots, Canned, Water Pack, with Skin, Solids and Liquids? +

Apricots, Canned, Water Pack, with Skin, Solids and Liquids provides notable amounts of Vitamin A (98 mcg) per 100 g.

Is Apricots, Canned, Water Pack, with Skin, Solids and Liquids a good source of fiber? +

Apricots, Canned, Water Pack, with Skin, Solids and Liquids contains 1.6 g of fiber per 100 g, which is low.