Apricots, Canned, Juice Pack, with Skin, Solids and Liquids
USDA SR Legacy
Apricots, Canned, Juice Pack, with Skin, Solids and Liquids belongs to the Fruits category. A 100 g portion provides 48 kcal of energy, 0.63 g of protein, 12 g of carbohydrates, and 0.04 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Fruits are a primary source of vitamins, natural sugars, and soluble fiber in most dietary patterns.
- Carbs
- 12.34g94%
- Fat
- 0.04g1%
- Protein
- 0.63g5%
Vitamins
| Vitamin A | 85 µg | |
| Vitamin C | 4.9 mg | |
| Vitamin E | 0.6 mg | |
| Vitamin K | 2.2 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 2 µg | |
Minerals
| Potassium | 165 mg | |
| Sodium | 4 mg | |
| Calcium | 12 mg | |
| Iron | 0.3 mg | |
| Magnesium | 10 mg | |
| Zinc | 0.1 mg | |
Related Foods
Frequently asked questions
How many calories are in Apricots, Canned, Juice Pack, with Skin, Solids and Liquids? +
Apricots, Canned, Juice Pack, with Skin, Solids and Liquids provides 48 kcal per 100 g serving.
Is Apricots, Canned, Juice Pack, with Skin, Solids and Liquids high in protein? +
Apricots, Canned, Juice Pack, with Skin, Solids and Liquids contains 0.63 g of protein per 100 g, which is considered low for its category.
How much potassium is in Apricots, Canned, Juice Pack, with Skin, Solids and Liquids? +
Apricots, Canned, Juice Pack, with Skin, Solids and Liquids contains 165 mg of potassium per 100 g.
What category does Apricots, Canned, Juice Pack, with Skin, Solids and Liquids belong to? +
Apricots, Canned, Juice Pack, with Skin, Solids and Liquids is classified under the Fruits category in our food database.
Does Apricots, Canned, Juice Pack, with Skin, Solids and Liquids contain common allergens? +
Based on USDA data, Apricots, Canned, Juice Pack, with Skin, Solids and Liquids does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Apricots, Canned, Juice Pack, with Skin, Solids and Liquids? +
Apricots, Canned, Juice Pack, with Skin, Solids and Liquids provides notable amounts of Vitamin A (85 mcg) per 100 g.
Is Apricots, Canned, Juice Pack, with Skin, Solids and Liquids a good source of fiber? +
Apricots, Canned, Juice Pack, with Skin, Solids and Liquids contains 1.6 g of fiber per 100 g, which is low.