Applesauce, Canned, Sweetened, without Salt
USDA SR Legacy
Applesauce, Canned, Sweetened, without Salt belongs to the Fruits category. A 100 g portion provides 68 kcal of energy, 0.16 g of protein, 17 g of carbohydrates, and 0.17 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Fruits are a primary source of vitamins, natural sugars, and soluble fiber in most dietary patterns.
- Carbs
- 17.49g97%
- Fat
- 0.17g2%
- Protein
- 0.16g1%
Vitamins
| Vitamin C | 1.7 mg | |
| Vitamin E | 0.2 mg | |
| Vitamin K | 0.6 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 1 µg | |
Minerals
| Potassium | 75 mg | |
| Sodium | 2 mg | |
| Calcium | 3 mg | |
| Iron | 0.1 mg | |
| Magnesium | 3 mg | |
| Zinc | 0 mg | |
Related Foods
Frequently asked questions
How many calories are in Applesauce, Canned, Sweetened, without Salt? +
Applesauce, Canned, Sweetened, without Salt provides 68 kcal per 100 g serving.
Is Applesauce, Canned, Sweetened, without Salt high in protein? +
Applesauce, Canned, Sweetened, without Salt contains 0.16 g of protein per 100 g, which is considered low for its category.
How much potassium is in Applesauce, Canned, Sweetened, without Salt? +
Applesauce, Canned, Sweetened, without Salt contains 75 mg of potassium per 100 g.
What category does Applesauce, Canned, Sweetened, without Salt belong to? +
Applesauce, Canned, Sweetened, without Salt is classified under the Fruits category in our food database.
Does Applesauce, Canned, Sweetened, without Salt contain common allergens? +
Based on USDA data, Applesauce, Canned, Sweetened, without Salt does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Applesauce, Canned, Sweetened, without Salt? +
Applesauce, Canned, Sweetened, without Salt does not provide significant amounts of the tracked vitamins per 100 g.
Is Applesauce, Canned, Sweetened, without Salt a good source of fiber? +
Applesauce, Canned, Sweetened, without Salt contains 1.2 g of fiber per 100 g, which is low.