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Fruits · per 100 g

Apples, Frozen, Unsweetened, Heated (USDA Food Distribution Program)

USDA SR Legacy

Calories
47 kcal
Protein
0.29 g
Fiber
1.3 g
Category
Fruits

Apples, Frozen, Unsweetened, Heated (USDA Food Distribution Program) belongs to the Fruits category. A 100 g portion provides 47 kcal of energy, 0.29 g of protein, 12 g of carbohydrates, and 0.33 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Fruits are a primary source of vitamins, natural sugars, and soluble fiber in most dietary patterns.

Carbs
12g
92%
Fat
0.33g
6%
Protein
0.29g
2%

Vitamins

Vitamin C 0.4 mg
0%
Vitamin B6 0 mg
2%
Folate (B9) 1 µg
0%

Minerals

Potassium 76 mg
2%
Sodium 3 mg
0%
Calcium 5 mg
0%
Iron 0.2 mg
1%
Magnesium 3 mg
1%
Zinc 0.1 mg
0%
Allergens Allergen-free
ALSO IN THIS CATEGORY

Related Foods

Abiyuch, raw

Calories 69 kcal

Acerola juice, raw

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Acerola (West Indian cherry), raw

Calories 32 kcal

Apple Juice, Canned or Bottled, Unsweetened, with Added Ascorbic Acid

Calories 46 kcal
COMPARE

Compare with similar foods

vs
Abiyuch, raw
69 kcal
vs
Acerola juice, raw
23 kcal
vs
Acerola (West Indian cherry), raw
32 kcal
vs
Apple Juice, Canned or Bottled, Unsweetened, with Added Ascorbic Acid
46 kcal
FAQ

Frequently asked questions

How many calories are in Apples, Frozen, Unsweetened, Heated (USDA Food Distribution Program)? +

Apples, Frozen, Unsweetened, Heated (USDA Food Distribution Program) provides 47 kcal per 100 g serving.

Is Apples, Frozen, Unsweetened, Heated (USDA Food Distribution Program) high in protein? +

Apples, Frozen, Unsweetened, Heated (USDA Food Distribution Program) contains 0.29 g of protein per 100 g, which is considered low for its category.

How much potassium is in Apples, Frozen, Unsweetened, Heated (USDA Food Distribution Program)? +

Apples, Frozen, Unsweetened, Heated (USDA Food Distribution Program) contains 76 mg of potassium per 100 g.

What category does Apples, Frozen, Unsweetened, Heated (USDA Food Distribution Program) belong to? +

Apples, Frozen, Unsweetened, Heated (USDA Food Distribution Program) is classified under the Fruits category in our food database.

Does Apples, Frozen, Unsweetened, Heated (USDA Food Distribution Program) contain common allergens? +

Based on USDA data, Apples, Frozen, Unsweetened, Heated (USDA Food Distribution Program) does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Apples, Frozen, Unsweetened, Heated (USDA Food Distribution Program)? +

Apples, Frozen, Unsweetened, Heated (USDA Food Distribution Program) does not provide significant amounts of the tracked vitamins per 100 g.

Is Apples, Frozen, Unsweetened, Heated (USDA Food Distribution Program) a good source of fiber? +

Apples, Frozen, Unsweetened, Heated (USDA Food Distribution Program) contains 1.3 g of fiber per 100 g, which is low.