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Fruits · per 100 g

Apples, Raw, Granny Smith, with Skin (USDA Food Distribution Program)

USDA SR Legacy

Calories
58 kcal
Protein
0.44 g
Fiber
2.8 g
Category
Fruits

Apples, Raw, Granny Smith, with Skin (USDA Food Distribution Program) belongs to the Fruits category. A 100 g portion provides 58 kcal of energy, 0.44 g of protein, 14 g of carbohydrates, and 0.19 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Fruits are a primary source of vitamins, natural sugars, and soluble fiber in most dietary patterns.

Carbs
13.61g
94%
Fat
0.19g
3%
Protein
0.44g
3%

Vitamins

Vitamin A 5 µg
1%
Vitamin E 0.2 mg
1%
Vitamin K 3.2 µg
3%
Vitamin B6 0 mg
2%

Minerals

Potassium 120 mg
3%
Sodium 1 mg
0%
Calcium 5 mg
0%
Iron 0.2 mg
1%
Magnesium 5 mg
1%
Zinc 0 mg
0%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Apples, Raw, Granny Smith, with Skin (USDA Food Distribution Program)? +

Apples, Raw, Granny Smith, with Skin (USDA Food Distribution Program) provides 58 kcal per 100 g serving.

Is Apples, Raw, Granny Smith, with Skin (USDA Food Distribution Program) high in protein? +

Apples, Raw, Granny Smith, with Skin (USDA Food Distribution Program) contains 0.44 g of protein per 100 g, which is considered low for its category.

How much potassium is in Apples, Raw, Granny Smith, with Skin (USDA Food Distribution Program)? +

Apples, Raw, Granny Smith, with Skin (USDA Food Distribution Program) contains 120 mg of potassium per 100 g.

What category does Apples, Raw, Granny Smith, with Skin (USDA Food Distribution Program) belong to? +

Apples, Raw, Granny Smith, with Skin (USDA Food Distribution Program) is classified under the Fruits category in our food database.

Does Apples, Raw, Granny Smith, with Skin (USDA Food Distribution Program) contain common allergens? +

Based on USDA data, Apples, Raw, Granny Smith, with Skin (USDA Food Distribution Program) does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Apples, Raw, Granny Smith, with Skin (USDA Food Distribution Program)? +

Apples, Raw, Granny Smith, with Skin (USDA Food Distribution Program) does not provide significant amounts of the tracked vitamins per 100 g.

Is Apples, Raw, Granny Smith, with Skin (USDA Food Distribution Program) a good source of fiber? +

Apples, Raw, Granny Smith, with Skin (USDA Food Distribution Program) contains 2.8 g of fiber per 100 g, which is moderate.