Apricots, Canned, Heavy Syrup Pack, without Skin, Solids and Liquids
USDA SR Legacy
Apricots, Canned, Heavy Syrup Pack, without Skin, Solids and Liquids belongs to the Fruits category. A 100 g portion provides 83 kcal of energy, 0.51 g of protein, 21 g of carbohydrates, and 0.09 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Fruits are a primary source of vitamins, natural sugars, and soluble fiber in most dietary patterns.
- Carbs
- 21.45g97%
- Fat
- 0.09g1%
- Protein
- 0.51g2%
Vitamins
| Vitamin A | 62 µg | |
| Vitamin C | 2.8 mg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 2 µg | |
Minerals
| Potassium | 134 mg | |
| Sodium | 11 mg | |
| Calcium | 9 mg | |
| Iron | 0.4 mg | |
| Magnesium | 8 mg | |
| Zinc | 0.1 mg | |
Related Foods
Frequently asked questions
How many calories are in Apricots, Canned, Heavy Syrup Pack, without Skin, Solids and Liquids? +
Apricots, Canned, Heavy Syrup Pack, without Skin, Solids and Liquids provides 83 kcal per 100 g serving.
Is Apricots, Canned, Heavy Syrup Pack, without Skin, Solids and Liquids high in protein? +
Apricots, Canned, Heavy Syrup Pack, without Skin, Solids and Liquids contains 0.51 g of protein per 100 g, which is considered low for its category.
How much potassium is in Apricots, Canned, Heavy Syrup Pack, without Skin, Solids and Liquids? +
Apricots, Canned, Heavy Syrup Pack, without Skin, Solids and Liquids contains 134 mg of potassium per 100 g.
What category does Apricots, Canned, Heavy Syrup Pack, without Skin, Solids and Liquids belong to? +
Apricots, Canned, Heavy Syrup Pack, without Skin, Solids and Liquids is classified under the Fruits category in our food database.
Does Apricots, Canned, Heavy Syrup Pack, without Skin, Solids and Liquids contain common allergens? +
Based on USDA data, Apricots, Canned, Heavy Syrup Pack, without Skin, Solids and Liquids does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Apricots, Canned, Heavy Syrup Pack, without Skin, Solids and Liquids? +
Apricots, Canned, Heavy Syrup Pack, without Skin, Solids and Liquids provides notable amounts of Vitamin A (62 mcg) per 100 g.
Is Apricots, Canned, Heavy Syrup Pack, without Skin, Solids and Liquids a good source of fiber? +
Apricots, Canned, Heavy Syrup Pack, without Skin, Solids and Liquids contains 1.6 g of fiber per 100 g, which is low.