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Fruits · per 100 g

Apricots, Canned, Extra Light Syrup Pack, with Skin, Solids and Liquids (USDA Food Distribution Program)

USDA SR Legacy

Calories
49 kcal
Protein
0.6 g
Fiber
1.6 g
Category
Fruits

Apricots, Canned, Extra Light Syrup Pack, with Skin, Solids and Liquids (USDA Food Distribution Program) belongs to the Fruits category. A 100 g portion provides 49 kcal of energy, 0.60 g of protein, 13 g of carbohydrates, and 0.10 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Fruits are a primary source of vitamins, natural sugars, and soluble fiber in most dietary patterns.

Carbs
12.5g
94%
Fat
0.1g
2%
Protein
0.6g
5%

Vitamins

Vitamin A 64 µg
7%
Vitamin C 4 mg
4%
Vitamin B6 0.1 mg
3%
Folate (B9) 2 µg
1%

Minerals

Potassium 140 mg
3%
Sodium 2 mg
0%
Calcium 10 mg
1%
Iron 0.3 mg
2%
Magnesium 6 mg
1%
Zinc 0.1 mg
1%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Apricots, Canned, Extra Light Syrup Pack, with Skin, Solids and Liquids (USDA Food Distribution Program)? +

Apricots, Canned, Extra Light Syrup Pack, with Skin, Solids and Liquids (USDA Food Distribution Program) provides 49 kcal per 100 g serving.

Is Apricots, Canned, Extra Light Syrup Pack, with Skin, Solids and Liquids (USDA Food Distribution Program) high in protein? +

Apricots, Canned, Extra Light Syrup Pack, with Skin, Solids and Liquids (USDA Food Distribution Program) contains 0.60 g of protein per 100 g, which is considered low for its category.

How much potassium is in Apricots, Canned, Extra Light Syrup Pack, with Skin, Solids and Liquids (USDA Food Distribution Program)? +

Apricots, Canned, Extra Light Syrup Pack, with Skin, Solids and Liquids (USDA Food Distribution Program) contains 140 mg of potassium per 100 g.

What category does Apricots, Canned, Extra Light Syrup Pack, with Skin, Solids and Liquids (USDA Food Distribution Program) belong to? +

Apricots, Canned, Extra Light Syrup Pack, with Skin, Solids and Liquids (USDA Food Distribution Program) is classified under the Fruits category in our food database.

Does Apricots, Canned, Extra Light Syrup Pack, with Skin, Solids and Liquids (USDA Food Distribution Program) contain common allergens? +

Based on USDA data, Apricots, Canned, Extra Light Syrup Pack, with Skin, Solids and Liquids (USDA Food Distribution Program) does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Apricots, Canned, Extra Light Syrup Pack, with Skin, Solids and Liquids (USDA Food Distribution Program)? +

Apricots, Canned, Extra Light Syrup Pack, with Skin, Solids and Liquids (USDA Food Distribution Program) provides notable amounts of Vitamin A (64 mcg) per 100 g.

Is Apricots, Canned, Extra Light Syrup Pack, with Skin, Solids and Liquids (USDA Food Distribution Program) a good source of fiber? +

Apricots, Canned, Extra Light Syrup Pack, with Skin, Solids and Liquids (USDA Food Distribution Program) contains 1.6 g of fiber per 100 g, which is low.