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1320 foods

Meat

Protein · Iron · B12

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Beef Round Top Round Roast Boneless Lean and Fat Trimmed to 0" Fat All Grades Raw

Calories125kcal
Protein
23.45 g
Carbs
0 g
Fiber
0 g

Beef Round Top Round Roast Boneless Lean and Fat Trimmed to 0" Fat All Grades Roasted

Calories160kcal
Protein
29.9 g
Carbs
0 g
Fiber
0 g

Beef Round Top Round Roast Boneless Lean and Fat Trimmed to 0" Fat Choice Raw

Calories128kcal
Protein
23.46 g
Carbs
0 g
Fiber
0 g

Beef Round Top Round Roast Boneless Lean and Fat Trimmed to 0" Fat Choice Roasted

Calories163kcal
Protein
30.08 g
Carbs
0 g
Fiber
0 g

Beef Round Top Round Roast Boneless Lean and Fat Trimmed to 0" Fat Select Raw

Calories121kcal
Protein
23.44 g
Carbs
0 g
Fiber
0 g

Beef Round Top Round Roast Boneless Lean and Fat Trimmed to 0" Fat Select Roasted

Calories157kcal
Protein
30.97 g
Carbs
0 g
Fiber
0 g

Beef Round Top Round Roast Boneless Lean Only Trimmed to 0" Fat All Grades Raw

Calories121kcal
Protein
23.59 g
Carbs
0 g
Fiber
0 g

Beef Round Top Round Roast Boneless Lean Only Trimmed to 0" Fat All Grades Roasted

Calories162kcal
Protein
30.09 g
Carbs
0 g
Fiber
0 g

Beef Round Top Round Roast Boneless Lean Only Trimmed to 0" Fat Choice Raw

Calories124kcal
Protein
23.59 g
Carbs
0 g
Fiber
0 g

Beef Round Top Round Roast Boneless Lean Only Trimmed to 0" Fat Choice Roasted

Calories158kcal
Protein
30.24 g
Carbs
0.06 g
Fiber
0 g

Beef Round Top Round Roast Boneless Lean Only Trimmed to 0" Fat Select Roasted

Calories150kcal
Protein
29.81 g
Carbs
0 g
Fiber
0 g

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

Calories116kcal
Protein
23.59 g
Carbs
0 g
Fiber
0 g

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Calories167kcal
Protein
29.96 g
Carbs
0 g
Fiber
0 g

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Calories124kcal
Protein
23.49 g
Carbs
0 g
Fiber
0 g

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Calories170kcal
Protein
30.12 g
Carbs
0 g
Fiber
0 g

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

Calories127kcal
Protein
23.49 g
Carbs
0 g
Fiber
0 g

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Calories162kcal
Protein
29.7 g
Carbs
0 g
Fiber
0 g

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw

Calories120kcal
Protein
23.49 g
Carbs
0 g
Fiber
0 g

Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

Calories162kcal
Protein
30.09 g
Carbs
0 g
Fiber
0 g

Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Calories121kcal
Protein
23.59 g
Carbs
0 g
Fiber
0 g

Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

Calories166kcal
Protein
30.24 g
Carbs
0 g
Fiber
0 g

Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw

Calories124kcal
Protein
23.59 g
Carbs
0 g
Fiber
0 g

Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled

Calories158kcal
Protein
29.81 g
Carbs
0 g
Fiber
0 g

Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw

Calories116kcal
Protein
23.59 g
Carbs
0 g
Fiber
0 g

Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

Calories204kcal
Protein
30.67 g
Carbs
0 g
Fiber
0 g

Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Calories166kcal
Protein
22.06 g
Carbs
0 g
Fiber
0 g

Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

Calories224kcal
Protein
30.7 g
Carbs
0 g
Fiber
0 g

Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

Calories168kcal
Protein
21.94 g
Carbs
0 g
Fiber
0 g

Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

Calories225kcal
Protein
31.27 g
Carbs
0 g
Fiber
0 g

Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

Calories201kcal
Protein
30.63 g
Carbs
0 g
Fiber
0 g

Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, select, raw

Calories164kcal
Protein
22.18 g
Carbs
0 g
Fiber
0 g

Beef, round, top round steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled

Calories185kcal
Protein
31.82 g
Carbs
0 g
Fiber
0 g

Beef, round, top round steak, separable lean only, trimmed to 1/8" fat, all grades, raw

Calories135kcal
Protein
22.91 g
Carbs
0 g
Fiber
0 g

Beef, round, top round steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled

Calories193kcal
Protein
32.04 g
Carbs
0 g
Fiber
0 g

Beef, round, top round steak, separable lean only, trimmed to 1/8" fat, choice, raw

Calories140kcal
Protein
22.69 g
Carbs
0 g
Fiber
0 g

Beef, round, top round steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled

Calories177kcal
Protein
31.61 g
Carbs
0 g
Fiber
0 g

Beef, round, top round steak, separable lean only, trimmed to 1/8" fat, select, raw

Calories129kcal
Protein
23.13 g
Carbs
0 g
Fiber
0 g

Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Calories209kcal
Protein
35.62 g
Carbs
0 g
Fiber
0 g

Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

Calories216kcal
Protein
35.62 g
Carbs
0 g
Fiber
0 g

Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised

Calories200kcal
Protein
35.62 g
Carbs
0 g
Fiber
0 g

Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

Calories238kcal
Protein
34.34 g
Carbs
0 g
Fiber
0 g

Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

Calories250kcal
Protein
34.09 g
Carbs
0 g
Fiber
0 g

Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried

Calories266kcal
Protein
32.99 g
Carbs
0 g
Fiber
0 g

Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw

Calories173kcal
Protein
22.24 g
Carbs
0 g
Fiber
0 g

Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised

Calories225kcal
Protein
34.6 g
Carbs
0 g
Fiber
0 g

Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised

Calories207kcal
Protein
36.12 g
Carbs
0 g
Fiber
0 g

Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised

Calories190kcal
Protein
36.12 g
Carbs
0 g
Fiber
0 g

Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried

Calories228kcal
Protein
33.93 g
Carbs
2.03 g
Fiber
0 g

Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw

Calories309kcal
Protein
16.5 g
Carbs
0 g
Fiber
0 g

Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered

Calories201kcal
Protein
33.68 g
Carbs
0 g
Fiber
0 g