Fruit salad (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids
USDA SR Legacy
Fruit salad (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids belongs to the Fruits category. A 100 g portion provides 50 kcal of energy, 0.51 g of protein, 13 g of carbohydrates, and 0.03 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Fruits are a primary source of vitamins, natural sugars, and soluble fiber in most dietary patterns.
- Carbs
- 13.05g96%
- Fat
- 0.03g0%
- Protein
- 0.51g4%
Vitamins
| Vitamin A | 30 µg | |
| Vitamin C | 3.3 mg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 3 µg | |
Minerals
| Potassium | 116 mg | |
| Sodium | 5 mg | |
| Calcium | 11 mg | |
| Iron | 0.3 mg | |
| Magnesium | 8 mg | |
| Zinc | 0.1 mg | |
Related Foods
Frequently asked questions
How many calories are in Fruit salad (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids? +
Fruit salad (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids provides 50 kcal per 100 g serving.
Is Fruit salad (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids high in protein? +
Fruit salad (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids contains 0.51 g of protein per 100 g, which is considered low for its category.
How much potassium is in Fruit salad (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids? +
Fruit salad (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids contains 116 mg of potassium per 100 g.
What category does Fruit salad (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids belong to? +
Fruit salad (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids is classified under the Fruits category in our food database.
Does Fruit salad (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids contain common allergens? +
Based on USDA data, Fruit salad (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Fruit salad (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids? +
Fruit salad (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids does not provide significant amounts of the tracked vitamins per 100 g.
Is Fruit salad (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids a good source of fiber? +
Fruit salad (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids contains 1.0 g of fiber per 100 g, which is low.