Fruit cocktail (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids
USDA SR Legacy
Fruit cocktail (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids belongs to the Fruits category. A 100 g portion provides 57 kcal of energy, 0.40 g of protein, 15 g of carbohydrates, and 0.07 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Fruits are a primary source of vitamins, natural sugars, and soluble fiber in most dietary patterns.
- Carbs
- 14.93g96%
- Fat
- 0.07g1%
- Protein
- 0.4g3%
Vitamins
| Vitamin A | 10 µg | |
| Vitamin C | 1.9 mg | |
| Vitamin E | 0.5 mg | |
| Vitamin K | 2.6 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 3 µg | |
Minerals
| Potassium | 89 mg | |
| Sodium | 6 mg | |
| Calcium | 6 mg | |
| Iron | 0.3 mg | |
| Magnesium | 5 mg | |
| Zinc | 0.1 mg | |
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Frequently asked questions
How many calories are in Fruit cocktail (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids? +
Fruit cocktail (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids provides 57 kcal per 100 g serving.
Is Fruit cocktail (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids high in protein? +
Fruit cocktail (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids contains 0.40 g of protein per 100 g, which is considered low for its category.
How much potassium is in Fruit cocktail (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids? +
Fruit cocktail (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids contains 89 mg of potassium per 100 g.
What category does Fruit cocktail (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids belong to? +
Fruit cocktail (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids is classified under the Fruits category in our food database.
Does Fruit cocktail (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids contain common allergens? +
Based on USDA data, Fruit cocktail (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Fruit cocktail (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids? +
Fruit cocktail (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids does not provide significant amounts of the tracked vitamins per 100 g.
Is Fruit cocktail (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids a good source of fiber? +
Fruit cocktail (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids contains 1.0 g of fiber per 100 g, which is low.