Fruit juice smoothie, Bolthouse Farms Green Goodness
USDA SR Legacy
Fruit juice smoothie, Bolthouse Farms Green Goodness belongs to the Fruits category. A 100 g portion provides 56 kcal of energy, 0.63 g of protein, 13 g of carbohydrates, and 0.33 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Fruits are a primary source of vitamins, natural sugars, and soluble fiber in most dietary patterns.
- Carbs
- 13.04g90%
- Fat
- 0.33g5%
- Protein
- 0.63g4%
Vitamins
| Vitamin A | 21 µg | |
| Vitamin C | 6.2 mg | |
| Vitamin E | 0.2 mg | |
| Vitamin K | 8.1 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 17 µg | |
| Vitamin B12 | 0.6 µg | |
Minerals
| Potassium | 177 mg | |
| Sodium | 11 mg | |
| Calcium | 18 mg | |
| Iron | 0.3 mg | |
| Magnesium | 15 mg | |
| Zinc | 0.1 mg | |
Related Foods
Frequently asked questions
How many calories are in Fruit juice smoothie, Bolthouse Farms Green Goodness? +
Fruit juice smoothie, Bolthouse Farms Green Goodness provides 56 kcal per 100 g serving.
Is Fruit juice smoothie, Bolthouse Farms Green Goodness high in protein? +
Fruit juice smoothie, Bolthouse Farms Green Goodness contains 0.63 g of protein per 100 g, which is considered low for its category.
How much potassium is in Fruit juice smoothie, Bolthouse Farms Green Goodness? +
Fruit juice smoothie, Bolthouse Farms Green Goodness contains 177 mg of potassium per 100 g.
What category does Fruit juice smoothie, Bolthouse Farms Green Goodness belong to? +
Fruit juice smoothie, Bolthouse Farms Green Goodness is classified under the Fruits category in our food database.
Does Fruit juice smoothie, Bolthouse Farms Green Goodness contain common allergens? +
Based on USDA data, Fruit juice smoothie, Bolthouse Farms Green Goodness does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Fruit juice smoothie, Bolthouse Farms Green Goodness? +
Fruit juice smoothie, Bolthouse Farms Green Goodness provides notable amounts of Vitamin B12 (0.55 mcg) per 100 g.
Is Fruit juice smoothie, Bolthouse Farms Green Goodness a good source of fiber? +
Fruit juice smoothie, Bolthouse Farms Green Goodness contains 0.60 g of fiber per 100 g, which is low.