Custard apple (bullock's heart), raw
USDA SR Legacy
Custard apple (bullock's heart), raw belongs to the Fruits category. A 100 g portion provides 101 kcal of energy, 1.7 g of protein, 25 g of carbohydrates, and 0.60 g of fat.
It also delivers a meaningful amount of potassium (382 mg per 100 g), a mineral important for blood pressure regulation.
Fruits are a primary source of vitamins, natural sugars, and soluble fiber in most dietary patterns.
- Carbs
- 25.2g89%
- Fat
- 0.6g5%
- Protein
- 1.7g6%
Vitamins
| Vitamin A | 2 µg | |
| Vitamin C | 19.2 mg | |
| Vitamin B6 | 0.2 mg | |
Minerals
| Potassium | 382 mg | |
| Sodium | 4 mg | |
| Calcium | 30 mg | |
| Iron | 0.7 mg | |
| Magnesium | 18 mg | |
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Frequently asked questions
How many calories are in Custard apple (bullock's heart), raw? +
Custard apple (bullock's heart), raw provides 101 kcal per 100 g serving.
Is Custard apple (bullock's heart), raw high in protein? +
Custard apple (bullock's heart), raw contains 1.7 g of protein per 100 g, which is considered low for its category.
How much potassium is in Custard apple (bullock's heart), raw? +
Custard apple (bullock's heart), raw contains 382 mg of potassium per 100 g.
What category does Custard apple (bullock's heart), raw belong to? +
Custard apple (bullock's heart), raw is classified under the Fruits category in our food database.
Does Custard apple (bullock's heart), raw contain common allergens? +
Based on USDA data, Custard apple (bullock's heart), raw does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Custard apple (bullock's heart), raw? +
Custard apple (bullock's heart), raw provides notable amounts of Vitamin C (19 mg) per 100 g.
Is Custard apple (bullock's heart), raw a good source of fiber? +
Custard apple (bullock's heart), raw contains 2.4 g of fiber per 100 g, which is moderate.